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In this guide, we will discuss “what to do when a stranger yells at you”, why they could potentially yell and some tips on how to deal with a stranger […]
This page provides you with CBT triangle worksheets. CBT triangle worksheets help individuals reshape their cognitions to modify their behaviours. These worksheets help individuals adopt desirable behaviours and replace undesirable […]
In this guide, we will discuss if holding someone during a panic attack is considered an effective way of helping or if on the contrary, could have a negative effect. […]
Sample letter of leave of absence from work (Samples) In this guide we will see “sample letters of leave of absence from work” and some considerations when writing one. Sample […]
In this guide, we will provide examples of “leave of absence letter sample” and some considerations when writing a leave of absence letter (e.g. what should include, reasons why, etc.) […]
In this guide we will see examples of “sick leave letter for fever” and some additional considerations when writing this type of letter. Sick leave letter for fever A sick […]
In this guide, we will discuss “Yelling at someone with anxiety”, what it means to someone with anxiety to be yelled at and how to prevent it. Yelling at someone […]
Substance abuse worksheets help individuals clarify their concepts about the substance they are abusing and acknowledge their effects on them. These worksheets help them to identify their urge and aid […]
This page displays cognitive distortions worksheets. Some of these worksheets have been created by us while some of them have been curated from reputable third-party websites. Cognitive distortions worksheets help […]
In this guide, we will discuss “what to say to someone having a panic attack over text” and a few useful tips. What to say to someone having a panic […]
This article will give brief idea about Hypegiaphobia. Then it will focus on the causes and symptoms of Hypegiaphobia. Then it will highlight treatment of Hypegiaphobia, both psychotherapies and medications. […]
In this guide, we will discuss “panic attack at work in front of boss”, consider if you should be honest and tell your boss about your mental health and some […]
Pocrescophobia is an abnormal fear of becoming fat or gaining weight. Pocrescophobia is also known as Obesophobia. The word obesophobia originated from Greek words obese means ‘fat’ and phobia […]
Some of these worksheets have been made by us while some of them have been curated from reputable third party websites, after reviewing relevant content in detail. Communication between couples […]
This page displays communication worksheets. Some of these worksheets have been made by us while some of them have been curated from reputable third party websites, after reviewing relevant content […]
