Affirmations for slowing down (35+)

Affirmations for slowing down

• Being calm and centered is one of the top priorities in my life.
• Being in a peaceful state is normal for me
• Calmness washes over me with every deep breath I take.
• Challenges bring opportunities.
• Each day I am more at peace
• Each moment I relax my body more and more
• Finding time each day to relax and unwind is important
• I acquaint myself with the world under my feet.
• I am breathing slowly and deeply, filling myself with calmness.
• I am calm and relaxed in all situations.
• I am centered and quiet
• I am centered and quiet.
• I am centered and quiet.
• I am comfortable around other people.
• I am letting go of all my worries
• I am letting go of all my worries and fears.
• I am practicing this feeling.
• I am relaxed
• I am relaxed and calm.
• I am relaxing and feeling more and more sleepy.
• I am releasing all negative emotions from my system.
• I am releasing my concerns by breathing slowly and deeply.
• I am starting to feel more balanced and calm
• I am starting to relax
• I am steady and aware.
• I am thankful and grateful for the good in my life.
• I am transforming into someone who is always relaxed and centered
• I can effortlessly let go of any thoughts, concerns, or worries
• I can’t be everything to everyone.
• I choose to live at a comfortable pace.
• I deserve a peaceful and loving life.
• I enjoy nurturing myself with deep relaxation
• I feel myself unwinding.
• I find love and support inside and out.
• I give myself a credit every time I do something that makes me happy.
• I have a naturally peaceful mind
• I let go of defensiveness and choose to fill my world with joy and kindness instead.
• I love myself for who I am.
• I love relaxing
• I lovingly forgive and let go of the past.
• I release my concerns for the time being
• I see stressful situations as challenges.
• I will find time each day to relax
• I’m breaking the habit of “busy.”
• I’m enjoying the journey.
• I’m enjoying the people who are in my life, right now.
• I’m making the conscious choice to slow down.
• I’m making time to observe life.
• I’m only human. I will not put unnecessary pressure on myself.
• I’m scheduling life in a way where I can have some rest.
• I’m taking the time to simply be.
• Inhale, exhale. I take time to do both fully.
• It’s OK to ask for help.
• Letting go of the tension in my life is rejuvenating
• My ‘no’ can be powerful and polite at the same time.
• My body is relaxed and at peace
• My breath, and with it, my mind, are slowing down.
• My husband is my helpmate, so I will let him help me.
• My life is beginning to feel more peaceful
• My mind is beginning to feel calmer
• My mind is calm
• My mind is slowing down
• My mind is slowing down.
• My muscles are relaxed
• My muscles are relaxed.
• My peace is more important than having a packed schedule.
• My tension is melting away
• My tension is melting away.
• My thoughts are calming down
• My thoughts are calming down.
• My timeline is not everyone else’s timeline.
• Others are beginning to notice how relaxed I am becoming
• People see me as someone who is balanced, calm, and centered
• Relaxing is becoming easier and easier
• Relaxing my body is easy
• Rest is required.
• Slowing down feels good
• What, exactly, am I racing toward?