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Our Clinical psychologists, Psychiatrists and Mindfulness experts work hard to provide the most up-to-date, informative, accurate, authoritative and practical mental health knowledge so you can take control of your wellbeing.
We are very committed to helping as many people as possible with their wellbeing. We are invested in ensuring our writers, editors, illustrators and videographers are a reflection of as much of society as possible to uphold our promise of diversity and inclusion.
Our articles are held to the highest editorial standards by conducting original reporting, where relevant and citing recent and relevant research in plain English.
Our writers are specifically chosen for their ability to articulate topics in an unbiased, clear and stigma- free style. Our writers are also chosen based on their industry knowledge, level of compassion and credibility in their fields.
Our articles are reviewed by trusted & cited experts in their fields such as Clinical psychologists, PhD scholars, doctors, nurses, registered dietitians, psychiatrists certified personal trainers and only relevant qualified experts.Meet our experts
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Our Articles are writing by clinical psychologists, Doctors, psychiatrists and others in the field and are fact-checked by a member of our Scientific Review Board. You can click to see the credentials of who wrote each article and who reviewed each article.
We rely on reputable and credible references only and are advocates for using primary research where necessary.
Meet the Experts
Sara Quitlag, MSc
Daniela Paez, MSc
Our Scientific Review board of clinical psychologists and other mental health professionals ensure our content is accurate, up-to-date, and inclusive.