Why do people hate me (possible reasons)

Why do people hate me – A guide to understanding the reasons why you feel others hate you.

In this guide, we will discuss the reasons why are some of the reasons why others hate you or if this is just a feeling.

Why do people hate me?

Human beings are different. Each has both physical and behavioural characteristics that make them unique. Each person within their difference has interests that can become similar to those of others, this being a way of sharing and creating greater bonds of friendship.

There are people who, although they have different tastes, do not prevent them from being able to surround themselves with people other than their way of being, they see it as an opportunity to learn and grow every day. Some see this positively and others who have a different opinion. Some people prefer to share or feel empathy for those who think as they think.

Although each person has its way of being, acting and thinking, because you do not agree with that does not mean that this should be a reason for someone not to like you or hate someone. Maybe you’ve seen yourself in a position where a person doesn’t like you because it thinks differently from you or for any other reason. Sometimes you don’t know why you don’t like that person and on one occasion or another, you have felt that you even hate her, something strange, right?

Looking at it from the other side, you may have seen yourself in situations where you know you are a good person and strive for every day to do your best. You go to work with good spirits and always try to extend a helping hand for any situation that arises, but for some strange reason, you have come to feel or feel that some people hate you. You arrive at your house, sit down and start thinking: why do people hate me?

Why do people hate me? It is a question that we usually ask ourselves very often, sometimes even unconsciously it comes out. When we ask: why do people hate me? We begin to doubt certain things we do or say to see if any of these were the reason why one or more people hate us. Children also ask Why does my mom hate me? if she scolds or beats them

Sometimes we conclude such as: “I think my comment was not appropriate”, “people don’t like how I do certain things” or “that person does not like me”, there are many thoughts that come to our mind when we ask why do people hate me?

Every person has their reasons for hating other people. The human being is a person full of feelings and emotions, which it attributes according to how it interprets each situation. If a person does not like what another does, this can be a source of hate. If one person did not agree with the opinion of another, it may also be another’s reason. That is to say, any comment, action or situation can be a reason for one person to hate another.

Sometimes a person can do something bad to another and the person who received the damage can feel hate. Here is a palpable reason why it feels hate, but feeling hate should not be an answer since, the person who feels hate, over time, may suffer more due to the negative comments it generates towards the other person.

But, when it is a situation where someone has not done anything wrong and feels the hatred that someone feels for another, it is already something different. Surely within some of those moments where you thought why do people hate me? You lasted so long turning your head looking for reasons that even hurt.

Everyone has their reasons for why they hate others, some people even hate everyone but surely you are one of those who ask why do people hate me? There are several reasons why people hate you or maybe you feel that people hate you when it isn’t.

Reasons of why do people hate me

There are several reasons why a person may think why do people hate me? Some of them are:

  • The symptoms of depression can lead to a person feeling that nobody loves them and that everyone hates them
  • A person with low self-esteem only perceives the opinion that others have of their person as negative
  • When a person receives bullying from others
  • Other mental illnesses apart from depression such as bipolar disorder

Some of these reasons may lead to the person being locked up and isolated from others. Maybe at some point, you could have felt so bad thinking why do people hate me that you decided to get away from the environment where you felt that feeling.

It’s hard to deal with the feeling of why do people hate me. Sometimes some of the present situations may or may not occur and you may feel somewhat bad about having this type of thinking. The positive is that there are several ways to identify why people hate you and how to deal with the situation.

What can I do if people hate me?

After having turned your mind around thinking why do people hate me, you will have found some reasons why you came to think that. If your reasons why you think people hate you are clear, there are some things you can do.

The first thing is not to let the opinions that others have of you affect you. People will always have different opinions about others, but that does not determine that what they say is always true. You know who you are and how you behave with others. If you know that you are kind and always willing to help, that others hate you should not be a reason for you to change if you know you are doing well.

Now, if the reasons why others hate you are because you have behaved incorrectly with them, you should take this as a point of reference and try to change some attitudes that are not positive for you or others.

At the moment that you perceive that others hate you, you must work on yourself. Sometimes people give a different interpretation to events. A person could have given you some advice about something and you interpreted it oppositely and that is why you think he hates you when in truth it is not. Learn to control your thoughts since they can play against you in many cases. None of the people you think hates you don’t do it, you’re interpreting it that way.

If you feel that the feeling that people hate you is accompanied by other symptoms such as sadness, hate or hopelessness, you may be experiencing symptoms of illness. It is common for a depressive person to interpret negatively what people tell them. If you feel your case is similar, it is best to seek help from a mental health professional.

The thought that people hate you can be accompanied by low self-esteem. If you feel identified, it is important to work it. Realize that you have many virtues and defects just like everyone else and there are no reasons why you should feel intimidated or that you are not enough.

It is important that you recognize that you cannot work the way other people feel, but what you can do is not let any negative opinions or feelings of others affect you. The world is full of people with good intentions and people who do not have it, it is your job to identify them and rely on the good.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

What we recommend for Relationship issues

Professional relationship counselling

If you are suffering from relationship issues then ongoing professional relationship counselling could be what you need. Relationship Counselling can be done individually or with one or more partners.

Relationship counselling helps you regain the amazing elements of your relationship and provides you with the techniques needed to avoid conflicts, misunderstandings and the most common issues most relationships struggle with.

FAQs about why do people hate me

Is it normal for one person to hate another?

Yes. Hate is a feeling like love and it is normal for one person to feel hate towards another person.

What can I do to stop a person from hating me?

If you know of someone who hates you, what you can do is investigate the cause for which that person hates you and from there take the necessary measures to remedy it. If a person hates you because you hurt its feelings or something similar, it is right to ask for forgiveness. But if you know that you have not done anything so that a person has this kind of feelings towards you, you can ask, but at the same time be calm since you know that you have not done anything wrong.

Why do I sometimes think that others hate me?

The feeling that someone hates you may be due to various factors. Sometimes people don’t hate you, but you can interpret it that way because of the way you perceive your environment. Not feeling comfortable with who you are can lead you to interpret each situation negatively and think that others hate you.

How to deal with the negative opinions that others have about me?

If a person thinks negatively about you, one of the things you can do is ignore them. People are always going to give opinions about others, even if they are based on it or not. If you are sure about yourself and the type of person you are, you should not fear what others think of you.

If a person hates me, should I hate that person too?

It is best not to act in the same negative way that other people act. People have their reasons for behaving in a certain way with others. This does not justify hate, but it is also not a reason for another person to also feel hate. Hate does not solve anything, on the contrary, what it can do is create more conflicts.


It is normal to feel and wonder once in a while why people hate you. These thoughts may be motivated by some action or word that another person says and we can interpret it as a sign that we don’t like that person or just hate us. When the thought that someone hates us comes to mind, the best thing we can do is identify the cause for which we think that and from there act. If we feel that someone hates us because of something bad we did, it is best to remedy it. If there is no apparent cause for which we feel that people hate us, the best thing to do is simply to let the thought run its course and not let it become a disruption in our lives.

If you’ve enjoyed the ”Why do people hate me” mentioned above, I would recommend you to take a look at ”How to deal with someone who wants to destroy you” too.

When you start wondering why do people hate me, don’t let this be a reason for you to generate anxiety or concern for what other people might think, you can’t change how everyone perceives you, but what you can do is focus on Be a better person in your life.

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