In this extensive list, we will first talk about the best products by Kalms for anxiety. We will then add to this list products by other brands that serve the same purpose. These contain similar ingredients and can be taken orally to feel better.
Which Kalms Products are Best for Anxiety?
Here is a list of the Kalms range of products for anxiety. We’ve also added other types of natural capsules that use the same ingredients as Kalms:
- Kalms Night
- Kalms Day
- Kalms One a Night
- Kalms One a Day
- Gaia Herbs Calm
- doTERRA Serenity
- ZzzQuil PURE Zzzs
- Vicks Pure Zzzs Kidz
- Oregon’s Wild Harvest Organic Valerian Capsules
- Nutricost Valerian Root Capsules
- BlueBonnet Valerian Root Extract
- Nature’s Bounty Valerian Root
- ONNIT New Mood
- Nature’s Way Silent Night
- NATURELO Sleep Aid
- Ridgecrest Anxiety Free
- Day Chill Pill
Kalms for Calming Anxiety
Kalms is a brand of oral anxiety pills that are made of natural plant extracts. These are special plants with adaptogenic properties. Taking them orally can cause anxiolytic effects that reflect in reduced stress and better relaxation.
The main ingredients of Kalms products are lavender, valerian, and hops. Linalool, a major component of lavender oil has been shown to have a soothing, comforting, and anxiolytic effect. Valerian Root has been an herbal favorite in many cultures for centuries. It is used to fall asleep faster and not have wakeful periods during the sleep.
Hops too is used as a herbal medicinal product for anxiety/mood disorders. You can take Kalms or similar products to lower your anxiety or to have better quality sleep. Check out the best ones below:
Kalms Lavender One-A-Day Capsules is a traditional herbal medicinal product. It is used for the temporary relief of the symptoms of mild anxiety such as stress and nervousness. Exclusively based on its long-standing use as traditional herbal remedy, Valerian has been proven to be effective in such areas.
Thus, it can be used for its sedative action to relieve sleeplessness without causing drowsiness the next day. A healthy, complete sleep will give you the vigour you need to own your day!
Anxiety can be very enervating. Imagine, going about your day without worries and suddenly you double down with anxious thoughts, or worse, an anxiety attack. You might feel flustered, hot and feverish. Symptoms like a palpitating heart, shakiness, jitters and nervousness also accompany this.
It ruins your social life and mental health like nothing else. Keep all of these at bay using Kalms Day. It is a traditional herbal medicinal product used for the temporary relief of symptoms associated with stress and anxiety.
If you’ve ever lay in bed, staring at the ceiling, wondering why you can’t fall asleep, then you’re not alone. A sleep survey found that only 6% of people sleep for the recommended 8 hours. If you’re struggling to sleep you have probably considered taking sleeping tablets.
Valerian root extract is one of the most common ingredients in herbal sleeping tablets. It is traditionally used to help fall asleep. Kalms One a Night promotes restful, refreshing sleep in a convenient one tablet a night dose.
Anxiety attacks usually peak within ten minutes, and they rarely last more than thirty minutes. But during that time, you may experience severe terror. So severe, that you feel as if you are about to die or totally lose control.
Kalms Lavender is a traditional herbal medicinal product for the temporary relief of anxiety. Lavender oil has a long standing association with relieving symptoms of mild anxiety such as stress and nervousness. It comes in a convenient one-a-day soft capsule, which is easy to consume no matter where you are.
Calming Pills Similar to Kalms
Now that we have covered the best Kalms products, let’s look at some more similar ones. While Kalms has only a limited range, other brands give you many more options to choose from:
Gaia Calm A.S.A.P is a vegan calming supplement that helps reduce occasional anxiousness. It provides the support you need to find your natural calm during times of high stress. It is made with active ingredients that have been historically known to relax the mind and body and improve peacefulness and tranquility.
Some of them are passionflower, chamomile, holy basil, lavender essential oil and fresh organic skullcap from the Gaia Herbs farm. This herbal concoction gives your nervous system the soothing support it deserves in stressful moments.
doTERRA Serenity softgels essential oil restful complex is a stellar supplement for relieving occasional sleeplessness. Its unique combination of lavender essential oil and natural plant extracts promote restfulness and prevents anxious thoughts and anxiety attacks.
The well-researched, relaxing benefits of L-Theanine, along with lemon balm, passionflower, and chamomile become prominent in this supplement. These gently promote relaxation and sleep. Even if your anxiety troubles you all day, you don’t have to worry about it at night with this product.
When you’re feeling anxious, it can be difficult to get to sleep. But when you’re short on sleep, you may feel more anxious. This can result in a never ending cycle of anxiety, fatigue, and insomnia. Breaking the cycle is best treated by addressing both issues concurrently.
Vicks Pure Zzzs is uniquely formulated with a blend of botanicals including lavender, chamomile, lemon balm, and valerian root. It will give you a deep slumber of 8 hours at night, which will rid you of anxiety during the day.
PURE Zzzs Kidz gummies help your child fall asleep and work naturally with their body to support sleep. It is specially designed for children with a low-dose of melatonin. This is so that they can fall asleep without waking up in the middle of the night.
They are very convenient and great-tasting. So your kids will love it and will be looking forward to bedtime. They are non-habit forming and do not contain artificial flavours, gluten, gelatin or lactose.
Anxiety is your body’s natural response to stress, where you feel apprehension or fear about what’s going to happen next. Sleep deprivation can elevate the risk for anxiety disorders. Insomnia can also worsen the symptoms of anxiety disorders or prevent recovery.
Wild Harvest supplements are made with certified organic valerian root freshly milled and processed in small batches for optimum potency. It is a natural and non-habit forming sleeping aid. Get the peaceful sleep you deserve using this sleeping aid.
The relationship between mental health and sleep isn’t entirely understood yet. But according to research, neurochemistry studies and neuroimaging suggests, an adequate night’s sleep helps nurture both mental and emotional resilience.
Chronic sleep disruptions might generate negative thinking and emotional sensibility, which can cause anxiety. Nutricost Valerian Root contains its extract, hypromellose, rice flour and olive oil. However, valerian root which has been proven reliable time and again as a sleeping aid, is the only active ingredient. These vegetarian capsules are gluten free and non-GMO certified.
The next item on the list has been formulated with 250 mg sustainably harvested valerian root extract. It contains a standardized extract of total valerenic acid. BlueBonnet Valerian Root Extract is a sleeping-aid that will work against your anxious thoughts, to help you fall asleep peacefully.
Available in easy-to-swallow vegetable derived capsules for maximum assimilation, it is truly a vegan formula. Treating sleep disorders, using supplements like this, can help alleviate the symptoms associated with an anxiety disorder and vice versa.
Valerian has a long history of use for relaxation and occasional sleeplessness dating back to traditional Greek medicine. The relaxing effect of valerian on the nervous system has been attributed to various chemical constituents, which may work synergistically.
There is evidence that valerenic acid interacts with the GABA neurotransmitter system to produce a relaxing effect. Nature’s Bounty is expertly created using natural valerian root to assist sleep and reduce anxiety.
Manage stress without affecting alertness, reaction time, or concentration. Not your average 5-HTP product, New Mood is a stress-support supplement that assists the body in generating serotonin. Serotonin is a key neurotransmitter linked to mood, happiness and positive outlook.
Ingredients like 5-HTP, L-Tryptophan, and Vitamin B6, present in this work synergistically to create a powerful calming effect. It is perfect for unwinding after a long day, relieving occasional stress relief, and calming your mind before bed.
Nature’s Way Silent Night is a blend of hops, valerian, and lemon balm, designed as a traditional sleep formula. The company partners with the Non-GMO Project and Tru-ID to ensure superior product quality.
Its natural ingredients like silent night blend hops, valerian and lemon balm ensure that you are consuming fresh, unadulterated products. Its relaxing effect supports restful sleep, so that you wake up feeling rejuvenated and ready to take on anything.
Naturelo’s plant-based formula contains algae magnesium, valerian root, chamomile, passion flower, lemon balm, and hops. These help you to fall asleep more easily, stay asleep through the night, and wake up feeling rested.
Its gentle blend of calming herbs and mellow neurotransmitters such as melatonin, GABA, and 5-HTP, help the body and mind ease up. It reduces anxiety. Anxiety can also contribute to disrupted sleep, often in the form of insomnia or nightmares.
Ridgecrest Anxiety Free combines vitamins, amino acids, and calming Ayurvedic herbs. It supports the body’s natural ability to create feelings of inner peace and deep calm. Containing Ashwagandha, an Ayurvedic herb that contains alkaloids, choline, and amino acids, this supplement supports a number of bodily systems.
Ashwagandha is often used to promote calm and help promote a healthy immune system. It also contains lavender, which is well-known for its gentle, lovely scent and ability to promote relaxation. Additionally, L-Theanine present in this promotes relaxation and helps relieve stress.
Anxiety is an experience of everyday life. In anxiety disorders, the individual is submitted to false alarms that may be intense, frequent, or even continuous. It makes them extremely sick, feverish and all-around uncomfortable.
Max Life Naturals Day Chill Pill contains 99% pure Bioactive DHH-B. It has been extensively studied and developed to provide a calming, mood-altering experience daily. It offers a high quality natural anti-anxiety remedy alternative to other more harmful solutions. Consequently, you feel calm, fresh, and energetic!
Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.
In this extensive list, we first talked about the best products by Kalms for anxiety. We then added to this list products by other brands that serve the same purpose. These contain similar ingredients and can be taken orally to feel better.
The items on this list were Kalms Night, Kalms Day, Kalms One a Night, Kalms One a Day, Gaia Herbs Calm, doTERRA Serenity, ZzzQuil PURE Zzzs, Vicks Pure Zzzs Kidz, Oregon’s Wild Harvest Organic Valerian Capsules, Nutricost Valerian Root Capsules, BlueBonnet Valerian Root Extract, Nature’s Bounty Valerian Root, ONNIT New Mood, Nature’s Way Silent Night, NATURELO Sleep Aid, Ridgecrest Anxiety Free, Day Chill Pill.
FAQs (Which Kalms are Best for Anxiety)
Are kalms good for anxiety?
Kalms are oral anxiety pills made from natural extracts like valerian root, hops, and lavender. These ingredients have been used in traditional remedies for years and have adaptogenic properties. That’s why taking Kalms can help one lower symptoms of anxiety disorders.
What are the side effects of kalms?
There aren’t many side effects of taking Kalms since these are natural ingredients. However, some users might find mild stomach problems like nausea and stomach cramps. In such a case, it’s best to consult a physician.
How long does it take for kalms to take effect?
In general, it should take one to two weeks for effects to start showing after you have started taking Kalms. However, if you take Kalms Day or Kalms Night, you should start feeling the effects within an hour or two.