In this article, we will explain the pricing of BetterHelp. We will also look at the various benefits of online therapy itself and what it can bring to those who opt for it. Lastly, we will discuss some of the best features of BetterHelp that can be highly advantageous to anyone who is seeking online therapy.
What is the pricing of BetterHelp?
BetterHelp offers cost-effective therapy and counseling sessions at just $60 to $90 per week. The price can go up or down depending on the length of the sessions, the types of the sessions and also the location of the user. Furthermore, the platform offers financial aid to those who are not able to afford the sessions, significantly reducing the costs.
Benefits of online therapy
Online therapy conducted through platforms like BetterHelp, Talkspace and even CalMerry produce a number of benefits for their users. Some of the main benefits that online therapy can bring have been described in this section:
It can be quite affordable
In-person therapy can be quite expensive and thus not many can afford this on a regular basis. In fact, the cost factor of in-person therapy is the main reason why many individuals do not go to therapy even when they need it the most. In contrast to this, online therapy can prove to be quite effective. Several platforms also offer insurance coverage for online therapy services.
It can be accessed from anywhere
Online therapy can also be accessed from anywhere and everywhere. All the user requires is a stable internet connection and a smart device. This becomes quite useful for those who live in remote areas which do not have many licensed therapists. It also becomes great for those who are physically disabled and thus cannot leave the house often.
It is easy to use
Online therapy is also much easier than in-person therapy. According to research studies, clients often have to wait for long months before they can start mental health interventions. Thus, the process of finding a therapist itself can be distressing. However, none of this is required for online therapy where all the user needs to do is to sign up.
There are multiple formats
In-person therapy relies heavily on speech as a mode of communication and interaction between the client and the therapist. However, not everyone might be comfortable with talking. Online therapy offers multiple formats of communication such as text messaging, audio sessions and even video sessions that users can choose from according to their preferences.
There are a large number of therapists
There are also a large number of therapists who are available on online therapy platforms. Thus, there is a better chance of a client-therapist fit which is essential for the effectiveness of the therapy itself. The large number of therapists also makes the process of switching therapists easier and efficient.
There are additional resources
Platforms like BetterHelp that offer online therapy not only do this but also have many additional resources and guides that can be useful for users outside their therapy sessions. These platforms provide many worksheets that the user can utilize in times of stress or anxiety. Furthermore, they also contain advice for various matters such as legal issues, career issues and other areas.
There is more security
Privacy and confidentiality is extremely important for therapy since the users may often share sensitive and confidential information with their therapists. This information, if leaked, can cause a lot of damage to multiple parties. And thus, high security is required for therapy which can be easily provided by online therapy since all the technology is required to be HIPAA compliant.
Text therapy has its own benefits
Text therapy itself brings plenty of benefits to the user. Text therapy, when unlimited, can help the user express or vent their thoughts and feelings in a safe space. It also promotes reflection and accountability in the user. Furthermore, text therapy allows the user enough time to sort their thoughts and articulate them more clearly.
Switching therapists is easy
While client-therapist fit is necessary for the effectiveness of therapy, this relationship is not permanent. In fact, clients may switch several therapists in the course of their lifetimes. Switching therapists is also important for growth but can be difficult to achieve in traditional therapy settings. However, this can be easily achieved through online therapy.
Best features of BetterHelp
BetterHelp as an online therapy platform can bring a range of advantages and benefits to the user, like:
- It offers both individual therapy sessions as well as group sessions on various topics once a week
- It has couples therapy services
- It also offers teens therapy for those adolescents between the ages of 13 years to 18 years
- BetterHelp has affordable therapy services for its users. In addition to this, it also offers financial aid for those who require it substantially reducing the cost of therapy
- This platform is completely HIPAA compliant and thus users can be assured of privacy and security
- The platform additionally offers digital worksheets for users to utilize outside their therapy sessions
- BetterHelp also has several formats for the therapy itself and sessions can conducted through text, audio as well as video
In this article, we have explained the pricing of BetterHelp. We have also looked at the various benefits of online therapy itself and what it can bring to those who opt for it. Lastly, we have discussed some of the best features of BetterHelp that can be highly advantageous to anyone who is seeking online therapy.
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