What is the compensation in BetterHelp? (+5 BetterHelp alternatives)

This blogpost will discuss what the compensation is in BetterHelp. We will also be reviewing a few strategies and techniques that therapists can use in order to improve the effectiveness of their online therapy sessions. Finally, we will take a look at a few alternatives to BetterHelp that can be useful for therapists as well as clients.

What is the compensation in BetterHelp?

BetterHelp can pay therapists easily around $31 an hour. While compared to other platforms that may pay their therapists and counselors by the hour, BetterHelp uses an engagement model for the pay structure. This means that therapists are paid according to the time they have spent in meaningful interactions with their clients.

Looking at the reviews left by former employees of BetterHelp, we can easily see that this is one of the most sought after workplaces by therapists since it is completely remote and also brings a steady caseload and thus steady income to the therapists. All that therapists need to do is to ensure that they interact plentifully with their clients and deliver higher quality of therapy.

Tips for therapists conducting online sessions

While most therapists may be familiar and even prepared for in-person therapy sessions, online therapy may be an uncharted area for many. Treading this road may require a little bit of tweaking and adjusting from the part of the therapist as well as the client in order to bring the very best to their clients. Some tips that online therapists can use have been described below:

Creating an office

While online therapy does not actually require the therapist to have an office space for their therapy sessions, it still helps to have a quiet space in the house to conduct your session. If you do not have an extra room in the house, you can always convert a comfortable corner in your living room or bedroom for this purpose.

Investing in the right tech

Online therapy requires a little bit of technology from the part of both the therapist as well as the client. Online therapy sessions need a stable internet connection to run. They also require a good working camera and high quality microphone and speakers to bring more quality to therapy sessions. Checking this during a dry run will also be helpful for your therapy sessions.

Clearing the background

Your client will not only be looking at your face during the sessions. They will also look at your background often. And thus, this background should not have any distracting material. It should also not disclose too much personal information which can be harmful for you. You can also paint the background a soothing color like light blue for a calming effect during therapy.


Mimicking eye contact

Eye-contact is necessary for any relationship, especially for the client-therapist relationship. Therapists often use eye-contact to not only create rapport but also emphasize on the importance of a message while delivering it. However, online therapy can pose a challenge for this. This can be easily resolved by looking straight into the camera to mimic the natural eye contact.

Asking about feelings

Body-language and other forms of non-verbal communication are important tools for therapists to understand their clients better. Many clients may reveal more about their feelings through body-language rather than speech. Since online therapy may not allow you to look at the body language of the client, you can ask them to be more explicit about their feelings and thoughts.

Using the other resources

Online therapy is often conducted through platforms like BetterHelp and Talkspace. These platforms not only allow online therapy but also bring many other resources for the therapist and the client. BetterHelp, for instance, has a feature for digital worksheets and online journaling that can be great for the therapy process itself.

Switching between modes

The best thing about online therapy is that it brings plenty of convenience and flexibility to the therapy setting itself. Online therapy can be conducted through chats, phone sessions and even live video sessions. Don’t be afraid to switch between these formats and choose what is most comfortable for your client and yourself so that you deliver better therapy.

Alternatives to BetterHelp

BetterHelp is not the only online therapy platform available in the market today. There are plenty of other platforms that mirror many of the spectacular features of BetterHelp. Some of these are:

  • Talkspace: Talkspace is the best alternative to BetterHelp any day. This platform provides individual therapy, couples therapy and teens therapy through various modes. It also offers insurance coverage and is thus very affordable.
  • Calmerry: Calmerry is another online therapy platform that has a large network of therapists to bring therapy to many users.
  • Cerebral: Cerebral offers both therapy services as well as psychiatry services for its users. And thus, this platform is great for those who require medications and psychotherapy for their mental health problems.
  • ReGain: ReGain is an online therapy platform that is highly recommended for its couple therapy program. It also provides individual therapy services.
  • 7 Cups: 7 Cups is often referred to teenagers who are going through stressful times. The platform also has a free listening service that is very popular among adolescents.



This blogpost has discussed what the compensation is in BetterHelp. We have also reviewed a few strategies and techniques that therapists can use in order to improve the effectiveness of their online therapy sessions. Finally, we have taken a look at a few alternatives to BetterHelp that can be useful for therapists as well as clients.

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