This blogpost will look at what the rates of BetterHelp are. We will also discuss the different benefits of online therapy and the various advantages that it can bring to any user. In addition to this, we will be looking at some of the important features of BetterHelp. BetterHelp is an online therapy platform that provides cost-effective online therapy to millions of users.
What are the rates of BetterHelp?
BetterHelp offers a subscription plan that is priced on an average of $60 to $90 per week. The plans can also be purchased for an entire month at a price of $240 to $360 in a month. Furthermore, the platform also offers financial aid and assistance for those who are not able to afford the plans which can reduce the costs by up to 25 percent.
Benefits of online therapy
Online therapy can bring plenty of benefits to both users as well as therapists. Online therapy has gained mass appeal especially since the onset of the coronavirus pandemic. It has fast become the best known alternative to in-person therapy. The most important benefits of online therapy have been discussed in this section:
Online therapy is definitely affordable
In-person therapy or traditional therapy is known to be expensive and thus is not affordable by many users. The high cost factor is one of the main reasons why many do not seek therapy even when they desperately need it. However, online therapy is a lot more affordable. Platforms like BetterHelp also offer financial aid, while others like Talkspace can be covered by insurance.
It can be used from anywhere
The great thing about online therapy is that therapy can be accessed from anywhere in the world. All the user requires is an internet connection and a smart device and they are good to go. This can be especially great for those who travel often or have very busy schedules which do not allow them to set aside a particular time for their therapy needs.
It can be great for those who are disabled
Those who are physically disabled cannot leave the house on a regular basis to go to therapy. And thus, online therapy can be a very suitable option for these persons. It can also be a convenient alternative to in-person therapy for those who are involved in infant care and thus cannot step out of their homes for their mental health care.
Online therapy technology is secure
The technology that online therapy uses is highly secure. All the platforms that offer online therapy are completely HIPAA compliant which means users can be assured that their data and information are completely secure. The technology is also regularly updated and modified bringing more security to the user and the therapist.
There is more safety here
Many individuals might not be comfortable being alone with a stranger even if it is their very therapist. Therapists also find it uncomfortable or even distressing being along with a client, especially those who are known to be violent. However, online therapy does not require the client and the therapist to meet face to face and thus has an added element of safety.
Online therapy can be just as effective
While there are many qualms about the effectiveness of online therapy itself, many research studies have shown that it can be just as effective as in-person therapy or traditional therapy. In fact, online therapy can provide many additional benefits and advantages that in-person therapy cannot provide and thus is more appealing for many.
Online therapy uses several formats
There are also many formats that are available for online therapy. While in-person therapy relies highly on talking as a form of communication, online therapy allows the client and the therapist to communicate via messaging, audio sessions as well as video sessions. Thus, online therapy brings a lot of flexibility and customization which is lacking in in-person therapy.
It offers additional resources
Online therapy can also bring additional resources which are easily available to the user. These can greatly improve the effectiveness of the therapy as well as help other areas of life. BetterHelp, for example, has many digital worksheets and online journals which can be used to improve focus and concentration and also help in times of anxiety.
Important features of BetterHelp
BetterHelp brings plenty of important features that can be suitable for anyone who is seeking high quality mental health care. These important features have been elaborated below:
- BetterHelp not only has very affordable plans for its users but also offers financial aid for those who are unemployed or lost their jobs due to COVID-19
- The platform allows unlimited messaging between the user and the therapist through text format, audio format and even video format
- Furthermore, the platform also has three types of live sessions, in the form of live chat, live audio and live video
- BetterHelp has a large number of therapists and thus can bring about a better client-therapist fit which is essential for the effectiveness of the therapy itself
- The waiting period for the therapy is quite less and users often get matched with a suitable therapist within the first 24 hours of sign-up
This blogpost has looked at what the rates of BetterHelp are. We have also discussed the different benefits of online therapy and the various advantages that it can bring to any user. In addition to this, we have looked at some of the important features of BetterHelp.
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