What am I doing with my life?(help)

In this guide, we are going to discuss the moment when a person start thinking “what am I doing with my life” and how can work on figuring out what really wants for its life.

What am I doing with my life?

On any given day you are walking back home after a hard day at work.

You arrive, you sit down to rest and you start to analyze how your day was.

One moment to another you go into in-depth analysis and realize that you have been wasting valuable time doing something that you didn’t want to do in the first place.

You get nervous, doubt invades you and the only words that come out of your mouth are: what am I doing with my life?

If at some point in your life the words what am I doing with my life came out of your mouth, you shouldn’t feel strange about it.

Many people reach a point in their life where they wonder what they are doing with their life.

Once they had big dreams about what they wanted to do then life gave them another result and they settled for it, until now.

When you think what am I doing with my life, you are invaded by a series of thoughts about whether you are doing what you like or not.

Where were those goals set a few years ago, because I had to throw the towel at first if in life you have to give yourself more opportunity to fight for what you want, but you saw that you were not following that pattern, you just gave up and took the first thing you saw.

Some people abandon their dreams and the things they most crave in life just because at the first opportunity it did not go as expected.

Many get frustrated and understand that maybe that was not what they wanted and that’s why they make another decision.

But then they see that the feeling of discomfort, doubt and even fear takes hold of them and begins to think that they are doing with their life.

Maybe you are in a job that pays very well, you are living in a beautiful house in the centre of the city and you have access to many things, but maybe that was not what you wanted.

Maybe you want to be something different. Instead of being in an office Monday through Friday, you would have preferred to be doing fieldwork away from the city.

Maybe you wanted to live outside the city and enjoy nature.

Maybe you just wanted something different from the conventional, but the conventional ended up catching you.

The positive of all this is that it is never too late to start doing what you want with your life, it is only late when the person is not alive, but as long as you have life and health you can achieve everything you set your mind to.

Sometimes the hustle and bustle of the daily life and other external situations cause a person to deviate from the path he had traced, sometimes for a moment he feels lost and believes that the other is what he wants for his life, but at the end of you tell what you crave always come back.

The deepest wishes cannot be covered with personal satisfaction and that is why you got to the point of saying what am I doing with my life.

You are already at the stage where you do not know what you are doing with your life, but you also do not know where to start.

It can be difficult since for a long time you saw yourself involved in a lifestyle very opposite to what you wanted.

Those wishes of the past were left behind in conjunction with the energy and vitality you had to work on it.

You don’t have to worry when you wonder: what am I doing with my life? this is the first step to start doing what you want to do with your life.

What leads a person to deviate from the dreams it had for its life?

Many factors lead a person to forget their dreams and settle for the first thing they see.

Some people visualized their life doing one thing and then they see that they are doing another.

This is not bad, life is not always going to go in the planned way but the fact that things go differently does not mean that you should give up on it.

Some people live in an environment where the influence of others has more weight than they want for their lives.

It may be that you have found yourself at some point in your life where family and friends believe that the best thing for you is something opposite to what you want and that opinion ends up being the guide for choosing a different path than what you thought.

Some people are more sensitive than others and take the opinions of others as a major reference to decide what they should do or not, and in the end, they end up lamenting for not following their ideals.

Listening to the opinions that others have is not bad, on the contrary, it is good because it can help you have a different perspective on some things.

The problem lies when that opinion becomes stronger than what you think about your life.

Also experiencing a difficult or traumatic situation can lead the person to think that in the end what it wants for its life is not really what suits for itself.

There are people who after a negative event understand that they must take a different direction in their life.

Difficult situations will always be present and can sometimes be a wake-up call for something, but they should not discourage the person from trying to fight for their dreams, so they want for their life.

How can I start doing what I really want for my life?

You already thought what am I doing with my life, now it’s time to discover what you really want to do with your life.

Sometimes it can cost a little to discover what you want to do since there are many things you like, activities you enjoy but at the same time you doubt that some could be something you could devote to.

Some guidelines to take into consideration to know what to do with your life are:

Look at the activities you like to do

A good way to know what you want to do with your life is to analyze the daily activities you do and see which of these you can take advantage of to devote to it.

You might enjoy art, sports or singing, they are all entertaining, but it’s up to you to see if you can take some of these activities further.

Spend more time doing something you really love

Time is something key when developing something you are passionate about.

If you have identified something that you really like, spending time is a way to grow and see if it really is something you like.

If at the end of the day you see that it is not something you like, it will not be a waste of time since all learning is positive.

Share in various social circles

Sometimes being surrounded by people with different passions makes windows of possibilities open in your mind to know what you really want to do.

Talking with others helps you know and learn more.

To meditate

Meditation helps your thoughts get organized and you can better articulate your ideas.

When you meditate you feel at peace, there is nothing that can confuse you and you can be clearer of your decisions.

Don’t let others decide for you

While it is true that it is good to hear the opinions of others, they do not have the last word for your life, you do.

Learn to discern between what others tell you and between what you want for your life.

The advice is good, but you are also able to decide what you really want.

Enjoy the process

While it is true that you keep thinking what am I doing with my life, this does not mean that you should immerse yourself in a process full of stress and anguish.

Every process must be rewarding and fun, do not make it something heavy.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

FAQs about what am I doing with my life

What can I do with the fear of starting from scratch?

Fear will always be present, but with everything and fear, you must go ahead and work on what you want.

Starting from scratch creates fear and restlessness, but all this happens over time.

How can I explain to my parents that I want something different from what they want for me?

The best way to explain is by being sure of what you want and explaining everything with details.

Parents are afraid in many cases and only want the best for their children, it is good that you listen to the reasons why they made that decision, but you must also explain your reasons.

Is it right to quit my job if I don’t like it and it only causes me discomfort?

If you do not feel pleased with your work, the best thing you can do is quit, but at the time of doing so, you must be clear about the reasons why they are doing it and that these are not only an emotion of the moment.

How to help a person who feels that it is too late to do what it wants with its life?

The best thing you can do is give him support and make him understand that it is never too late to start from scratch.

Some people think it is late because it could have been a long time and they feel they will not be able to do it, but giving them support and motivating them is a good way to start.

Can a person develop depression if they don’t know what they are doing with their life?

Yes, there are people who, when they see that their life is taking a different course or was not what they expected, can develop a very great sadness that could lead them to develop depression.


The confusion that a person develops when asked itself what am I doing with my life can lead them to raise doubts about whether they are on the desired path or not.

It is normal for a person to wonder what am I doing with my life, this allows to see if it is going to the desired point in its life or not.

Sometimes the person may feel somewhat frustrated when it seems that its life is not going the way he once longed for, but it must not be a reason to be sad or disappointed.

Human beings have no absolute control of everything that happens around us, it is normal that sometimes things do not go as planned, but, even so, this should not be a reason for a person to decide to change and do whatever dreamed for your life.

When you come to think what am I doing with my life, do not see it as something bad or some thought that came into your life to destabilize you.

What am I doing with my life is the beginning of discovering if in truth doing what was once part of your dreams and the reasons that motivated you to work hard in life.

  1. What Should I Do With My Life?
  2. The Purpose of Your Life
  3. Find Your Life Purpose: The Secret for a Successful and Happy Life 

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