Nutrition

Inositol

Inositol is a type of sugar, or carbohydrate, that influences the insulin response and several hormones associated with mood and cognition. What is inositol? Inositol is often referred to as vitamin B8, but it is not actually a vitamin. It is a vitamin-like substance found...

Nutrition

5-HTP (A complete guide)

5- hydroxytryptophan (5-HTP), also known as oxtitriptan, is a naturally occurring amino acid, that is sold over the counter in several parts of the world as a dietary supplement. It is said to help with depression, sleep, and appetite control.  In this blog piece, we...

Nutrition

How long does Cocaine stay in your urine 

In this article, you are going to find out what is cocaine and how long does cocaine stay in your system. We are also answering some questions like “How does cocaine affect the brain?” and “ What factors can affect how long cocaine stays in...

Nutrition

How long does heroin stay in your system

In this article, you are going to find out how long does heroin stay in your system and how it can be tested. We are also answering some questions like “What are the factors that affect how long does heroin stay in your system?” and...

Nutrition

Low sodium levels & alcohol

In this brief article, we will be talking about low sodium levels and alcohol, symptoms of low sodium levels and alcohol, causes of low sodium levels, and more information about low sodium levels and alcohol. What Is Low Sodium Levels or Hyponatremia? Low sodium levels...

Nutrition

Black insomnia coffee (A complete guide)

In this brief blog, we will be talking about black insomnia coffee, the background of black insomnia coffee, the difference between black insomnia and death wish coffee and more information about black insomnia coffee. What is a black insomnia coffee as a brand of coffee?...

Nutrition

What supplements should I take? (A list)

In this guide, we will answer the question “What supplements should I take?”. What supplements should I take? Answering the question “What supplements should I take?”, we can tell you that there are 7 ingredients your multivitamin should have according to nutritionists: Vitamin DMagnesiumCalciumZincIronFolateVitamin B-12...