Weed helps my depression (Is it true)


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Page last updated: 24/10/2022

Weed helps my depression (Is it true)

In this writing, “: Weed helps my depression” is explored, Symptoms of Depression, Weed and Marijuana, Different ways of consuming weed, the effect of weed, signs indicating weed consumption, components of weed, weed and depression, myths about weed, weed withdrawal symptoms, medical weed and

Weed does help in reducing depressive symptoms in the short term because:

  • It relieves or reduces the depressive symptoms
  • Make a person high 
  • Stabilize Mood 
  • Restore the normal endocannabinoid functions


Weed and marijuana both are Cannabis which is a plant that is used popularly or widely in psychoactive drugs for recreation as well as medicine. It is a tobacco product and the term was widely used in the 1930s. Weed is usually associated with or related to Cannabis users. It is a slang term which is not used in legal terms.


It is a mood disorder that is often called Unipolar Depression or Major Depressive Disorder. It is one of the most common and prevalent mental disorders. Depression if remains untreated gets worse and takes a toll on one’s life in some cases.

Depressive Symptoms

Some of the symptoms experienced by people suffering from depression are:

  • Aggressiveness and Irritability
  • Restlessness
  • Hopeless feeling
  • Loss of Interest, Anhedonia
  • Get tired easily, fatigability
  • Lack of sexual desire
  • Recurrent thoughts on suicide
  • Difficulty in communication and interaction
  • Disruption in the sleepy cycle: Insomnia and Hypersomnia
  • Inability to concentrate
  • Pain and Headache
  • Change in appetite
  • Excessive and inappropriate guilt
  • Diminished ability to concentrate
  • Psychomotor agitation
  • Significant weight loss
  • Impairment in social and other major functioning. 

Weed and Marijuana

  • Marijuana is the dry leaves and the top of a pistillate hemp plate while Weed is a slang term used as a tobacco product.
  • Marijuana was popular since 1910 while Weed emerged only in the 1930s.
  • Weed is a less generic term and there is no implication in legislation while Marijuana is a generic term and often linked with legal terms.
  • Marijuana is used in medical terminology and doesn’t refer to unwanted plants while Weed is often referred to as an unwanted plant but not a medical term.
Weed helps my depression (Is it true)

Different ways of using or consuming weed

There are different kinds of consuming weed and few of them are:

  • Rolling weed and smoking it like cigarette or cigar
  • Smoking it via pipe
  • Mixing with food and consuming
  • Brew it like tea
  • Using vape or vape pen
  • Use marijuana oil
  • Water pipe

Effects of Weed 

Few of the effect of consuming weeds are mentioned below which be either short term or immediate effect while others are developed over time.:

  • Dizziness and heaviness
  • Easily break into laughter
  • Red eyes
  • Forget things easily 
  • Lost track of time and pace
  • Sensory disturbance 
  • Get hungry easily 
  • The smell after smoking weed
  • Affect one’s mental health
  • Get high and Dopamine rush
  • Distorted thinking and thoughts
  • Brain Impairment 
  • Lung inflammation
  • Ease pain and alleviate other symptoms
  • Pacing heartbeat 
  • Increase the risk of cancer
  • Learning Difficulties 
  • Lack of motivation
  • Anxiety and Paranoia

Sign of Weed use

Some signs can be observed in individuals who consume weed despite the different means of consumption.

  • Easily distracted 
  •  Talkative 
  • Drowsiness and Sleepiness
  • Bloodshot and Red Eye
  • Poor Time Management 
  • Secrecy
  • Weight gain
  • Dry Mouth
  • Poor motor coordination
  • Distorted Perception
  • Lack of motivation

These are different signs exhibited by people who consume weed, it can either be caused directly by weed or simply by variation in their normal behaviour. 

Component of Weed/ Cannabis

Weed/ Cannabis are composed of more than 120 chemicals which are known as Cannabinoids Out of those, the two major components are CBD and THC.

  • CBD: Cannabidiol:

It is psychoactive, however, it doesn’t produce euphoric feeling and makes an individual high. To alleviate pain and inflammation, it is often used.

  • THC: Tetrahydrocannabinol:

It is the key psychoactive component in Cannabis where it produces euphoric and high feeling or sensation in most individuals. 

The cannabis products contain either CBD, THC or both. The hemp plant contains CBD but no THC. Both components interact with systems in our brain significant for our mood regulation. 

Myths About Weed

Weed is considered to be the gateway drug

It is not always that Marijuana use results in exposure or abuse of other drugs but there is evidence of consumption of other drugs after the use of weed since it gets easier.

Marijuana is not addictive

It is not always that Marijuana can’t be addictive because the frequent use of Marijuana results in both mental and physical dependence on weed. And it was found through research that one in ten weed users later develop an addiction.

Weed and Depression

Despite the frequent weed use among depressive patients, it worsens depressive episodes despite the short term relief from anxiety symptoms and stress.

Weed with a low level of THC and high concentration of CBD reported reducing depressive symptoms. 

Although a single puff of weed high in CBD and THC results in a significant reduction of stress and depressive symptoms, however in the long term, it exacerbates depressive symptoms. 

People who consume weed using pot display symptoms of withdrawal, disturbed sleep, depressed and low mood and loss of appetite. 

Frequent use of Marijuana increases the risk of development of Schizophrenia, Psychosis, suicidal ideation and risk for depression.

Youth who commit suicide and has suicidal ideation have a history of weed us in past than those who don’t have any history of such attempts. 

Weed withdrawal symptoms 

When a weed consumer stops taking it, there are some common symptoms an individual experience and these includes

  • Difficulty or disturbance in sleep
  • Craving for drugs
  • Anxiety
  • Decreased in appetite
  • Mood swings
  • Headache
  • Chills and sweating
  • Irritability and frustration
  • Depression

The severity of the above symptoms range from mild to severe and it can be self-managed or in case of severe symptom, one should seek help from professionals and medical specialists.

Medical Weed

It is used to treat health problems and in most of the states, it is legal to use it as a medicine for the treatment of certain diseases. Medical Weed is also used as a potential treatment in case of vomiting and nausea due to chemotherapy.

Other benefits of weed include better sleep as well as reduce the anxiety symptoms. Medical weed also provides relief from movement disorders, nausea, sleep disorder and HIV related loss. 

Medical weeds can be taken via spray, patches and pills.

Getting help to overcome Marijuana addiction

For the treatment of Marijuana addiction, both counselling and psychotherapy can be used where the key goal is to help the people imbibe new behaviour and then understand other overlapping addiction or psychiatric conditions.

Treatments for Marijuana Addiction includes:

  • Cognitive Behavioural Therapy
  • Group Counselling
  • Support Group
  • Motivational Incentives
  • Individual Counselling

FAQs: weed helps my depression

Is Marijuana an effective coping strategy for Depression?

No, long term effect of Marijuana use is harmful and injurious. While the immediate effect of Marijuana for an individual is calming and relaxing. It was reported that Marijuana helps in easing out anxiety, anger, depression and frustration.

Why do people smoke weed to treat depression?

People smoke weed simply for immediate or short term relief. Weed provides relief from anxiety symptoms and also takes the mind off from stress and reality. The initial calming and relaxing feeling excites individuals to consume it more.

Does weed cause Mental Illness?

Yes, weed does cause mental illnesses. Higher usage of Marijuana is directly linked with Anxiety and Depression. There are both short term and long term effects and these symptoms take a toll on one’s physical as well as psychological health short term and long term.

Can quitting weed result in Depression?

Yes, it is very prevalent and common to suffer from depression post-Marijuana cessation. We experience withdrawal symptoms after quitting it which can be tough to overcome and deal with.

Some of the symptoms include disruption in the sleep cycle, craving for other drugs, headaches and nausea, depression and irritability.

How long does it take or depression to go away after quitting weed?

The severity and duration of depression after quitting marijuana varies individually. There are cases of experiencing depression for more than two months as well.

Why do we feel low and down after quitting weed?

It is because when we consume weed, there is a heightened level of serotonin and dopamine making us excited and experience peak pleasure however when we quit it, the level of both the neurotransmitters drop-down thus, feel discontent because our brain has been accustomed to this high level.

What are the medical benefits of weed?

Researches over years have revealed that weed is beneficial in a certain medical condition such as in the case of
Chronic pain
Alcoholism and drug addiction
Depression and Social Anxiety

Is weed medicine?

No, despite the use of weed in the treatment of a certain medical condition, it is not proved yet that weed can be a medicine for treatment. 

It is often smoked and causes severe damage to one’s lungs and cardiovascular system.

Apart from that, weed contains a large number of chemicals which aren’t proved yet to help and alleviate certain medical conditions.

How do I know if I am addicted to weed?

Some of the signs that are indicative of showing weed addiction are:

Trying to quit weed, however, fails it 
Compromise other important life events over the use of Marijuana
Irresistible craving of weed
Despite knowing the effect of it, I still crave weed and consume it.

What are the health risks of weed?

A plethora of research studies have shown that there is a negative relationship between the usage of weed and health. Some of the health risks of weed are listed below:

Mental health problem
Testicular Cancer
Respiratory Problems and severe lung damages
Brain damages
Cardiovascular issues

Is weed good or bad for health?

Both. Short term effects of weed for the individual as well as in treating medical conditions are calming and positive however, an overdose of weed results in harmful and inescapable health risk.

Thus, it is demonstrated that the weeds have both positive and negative effects on us.

BetterHelp: A Better Alternative

Those who are seeking therapy online may also be interested in BetterHelp. BetterHelp offers plenty of formats of therapy, ranging from live chats, live audio sessions and live video sessions. In addition, unlimited messaging through texting, audio messages and even video messages are available here.

BetterHelp also offers couples therapy and therapy for teenagers in its platform. Furthermore, group sessions can also be found in this platform, covering more than twenty different topics related to mental health and mental illness. The pricing of BetterHelp is also pretty cost-effective, especially considering the fact that the platform offers financial aid to most users.


In this writeup, “ weed helps my depression” is addressed, the definition of depression and weed, weed and marijuana, medical weeds, the effect of weeds, signs of weed use, myths about weed, weed and depression, components of weed and then some FAQ in regards to the topic. 

Some sites for more information







American Psychiatric Association. (2013). Diagnostic and Statistical Manual of Mental Disorders. American Psychiatric Association.

Brown, G. (2019, 03 5). Difference Between Marijuana and Weed. DifferenceBetween.net. http://www.differencebetween.net/science/health/difference-between-marijuana-and-weed/

Gans, S. (2019, 9 9). What to Know About Marijuana Use. very well mind. https://www.verywellmind.com/basic-facts-about-marijuana-67790#myths-and-common-questions

Medical Cannabis Network. (2019, 09 5). Study shows that cannabis combats stress, anxiety and depression. Medical Cannabis Network. https://www.healtheuropa.eu/cannabis-combats-stress/93193/

National Institute on Drug Use. (2019). Marijuana ( Weed, Pot) Facts. National Institute of Drug Abuse. https://easyread.drugabuse.gov/content/marijuana-weed-pot-facts

Railton, D. (2018, 08 2). Marijuana: Good or bad? Medical News today. https://www.medicalnewstoday.com/articles/320984

Thompson, D. (2019, 12 17). People With Depression Turning to Pot for Relief. WebMD. https://www.webmd.com/depression/news/20191217/people-with-depression-are-turning-to-pot-for-relief-study#1