Values Worksheets (5+)

This page provides you with values worksheets. Some of these worksheets have been created by us while some of them have been curated from reputable third-party websites.

Values worksheets aim to help individuals recognize their values and work on achieving them.

Values can be defined as the beliefs or mindset of an individual about what is important or most valuable for him.

This could be about anything, his family, friends, career, job satisfaction etcetera.

Values Worksheet- Recognizing My Values

Values are things, people, achievements, goals or anything that an individual believes is very important for him.

These values determine the priorities and ambitions of the individual. 

Recognition of values makes life easier for the individual. These values give an individual the path to follow, goals to achieve and the aim to live a life.

Some examples of core values include love, dependability, reliability, sincerity, commitment, open-mindedness, consistency, loyalty, honesty and efficiency.

Values help an individual make important decisions. These affect the behavior of the individual and help determine in which direction the individual needs to go.

Thus, values are very important for an individual. It is good if an individual is already aware of his values.

If not, he must explore his core values as soon as possible.

Values Worksheets (5+)

Values Worksheet- Effect of Values on Behavior

Values influence an individual’s behavior. It affects the individual’s ability to deal with distressing, unpleasant situations and resolving conflicts.

The individual whose core value is loyalty, will himself stay loyal to his partner, family, friends or co-workers.

Similarly, the individual whose core value is honesty, will not accompany a liar or help that liar in betraying others for his benefit.

Values affect an individual’s behavior. Positive values result in positive behaviors whereas negative values lead to negative behaviors.

Negative values are those which are poisonous and harmful. They include hatred, jealousy, humiliation etcetera.

Negative behaviors are often the result of negative values.

For example, the individual whose core value is profit will do anything to earn a profit, including bribery and betrayal.

Here, negative behavior is the cause of faulty, unspecified values. 

Therefore it is important to make values and make positive ones to lead an 

Values Worksheets (5+)

Values Worksheet- Working on My Values

  Just like an individual’s behavior depends on his values, the values depend on other various things.

Values depend on an individual’s thinking pattern, his belief system, his knowledge about right and wrong, his motivation, his dedication, his determination, his needs and so on. 

For example, the individual who is poor can have dignity, love, protection or appreciation as his core values for he might think that working on these values would bring him respect, success, security and a sense of belongingness etcetera.

Values can be brought into life by making them clear, specific, understandable and achievable.

Then work on achieving those values by making plans and following them.

Reward and appreciation further motivate an individual to achieve those values and stick to them.

Values Worksheets (5+)

Values Worksheets- Exploring Values

Values have great significance in our life. It represents our dreams, goals, and aims.

Values are based on or believes and guide us on the path to walk in our life. It helps us make the right decisions at the right time.

Exploring values worksheet is a great resource for helping individuals explore their core values.

This worksheet allows the individuals to explore their values by considering their own beliefs, priorities, goals and those of the people around them.

The worksheet enables individuals to explore their values by having a look at the values of their mothers, people whom they honor and their own priorities.

An individual’s values are greatly influenced by his culture, religion, social circle and society.

Therefore this worksheet is an effective source of helping individuals to explore their values efficiently.

This worksheet is easily accessible on the internet and can be downloaded in the form of pdf from this page.

Values Worksheets- Values Discussion Questions

Values discussion questions worksheet is a great detailed worksheet that aims to help an individual in identifying their priorities, exploring their values and shaping them by studying them in-depth.

This worksheet inquires various questions from individuals about their values. This helps them clarify and specify their values.

Questions inquired form individuals in this worksheet include the pattern of change of their values, the difference of the individual’s values for that of his family members or friends or people in social circle, affect of their values on their behavior, experiences that led to an alteration in values, values that the individual expect to change in future and so forth. 

Other than helping individuals identify and explore their values in detail, this worksheet also enables them to develop aceptance and commitment to their values.

This worksheet can be downloaded in the form of pdf from this page.

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Values Worksheets- Values: Self-Exploration Worksheet

Values: self-exploration worksheet is another worksheet for helping individuals explore their values in detail.

It helps individuals identify their values based on the type of person they want to be. 

This worksheet inquires numerous questions from the individual about his priorities, goals, and values to help them determine their core values.

The questions are thought-provoking and require critical thinking.

These questions are helpful for individuals in finding out their core values and the motivators that would help them achieve their values.

This worksheet is easily accessible on the internet.

For downloading it in the form of pdf, visit this site. 

Values Worksheets- Values Assessment Worksheet

Values assessment worksheet aims to help individuals identify their core values.

This worksheet allows individuals to think about their core values and their motivation to achieve those core values.

The individual is allowed to choose their values from a list of values mentioned in this worksheet and prioritize them after choosing their top ten values.

Then they are asked to select five from those ten and prioritize them.

This activity helps individuals identify their most important, preferred and primary values so they can work on them before their other values. This worksheet is simple yet very effective. It is highly recommended for exploring one’s values.

To download this worksheet in the form of pdf, visit this page. 

This page displays some of the most effective values worksheets. These values worksheets help individuals explore their values and influence them.

Values worksheet enable individuals to prioritize their values and find the motivation to work on them.

Some of these worksheets have been created by us while some of them have been curated from reputable third-party websites.

If you have any questions or queries regarding these worksheets, let us know through your comments.

We will be pleased to assist you. 

Other mental health worksheets

Below are a list of other mental health worksheets which may interest you:


Therapy Worksheets
Therapy worksheets for kids
Thinking Errors Worksheets
Thought Stopping Worksheet
Trigger Worksheets

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