Uplifting songs for depression (15+ songs)

Songs can help with feelings of depression and in this article, we will provide a list of uplifting songs for depression that one can listen to in times of need.

Music has been associated with helping increase the mental health status of individuals and reducing symptoms of depression, anxiety, and stress in them. Music can at times help us feel better as it makes us realize that we are not alone and that there is someone out there who understands us and is going through the same thing as us. Music is a powerful tool to help people feel connected to each other without ever meeting.

Uplifting songs for depression

Here is a list of uplifting songs for depression along with some lyrics that help when we feel depressed:

  • “Now is the start” by A Fine Frenzy
  • “I Choose” by India Arie
  • “Swim” by jack’s Mannequin
  • “Fight song” by Rachel Platten
  • “Let it go” from Frozen
  • “Let me be myself” by 3 Doors Down
  • “Firework” by Katy Perry
  • “Empire in my mind” by The Wallflowers
  • “People like us” by Kelly Clarkson
  • “Collide” by Howie Day
  • “Three little birds” by Bob Marley
  • “Alive” by Sia
  • “Beautiful day” by U2
  • “Overcomer” by Mandisa
  • “I Won’t Back Down” by Tom Petty and the Heartbreakers
  • “Breathe” by Alexi Murdoch
  • “Gonna Fly Now” by Bill Conti
  • “Demons” by Imagine Dragons
  • “Wonderful” by Everclear

“Now is the start” by A Fine Frenzy

“Do you hear, do you hear

That sound

It’s the sound of the lost gone found

It’s the sound of a mute gone loud

It’s the sound of a new start”

Don’t lose faith for the friends

You don’t

Need a thing, you already know

You are right as you are”

“I Choose” by India Arie

“Because you never know where life is gonna take you

And you can’t change where you’ve been

But today, I have the opportunity to choose

Here I am now looking at thirty, and I got so much to say

Gotta get this off of my chest, I gotta let it go today

I was always too concerned about what everybody would think

But I can’t live for everybody; I gotta live my life for me, yeah

I don’ been through some painful things I thought that I would never make it through

Filled up with shame from the top of my head to the soles of my shoes

I’ve put myself in so many chaotic circumstances

By the grace of God I’ve been given so many second chances

But today I decided to let it all go

I’m dropping these bags, I’m making room for my joy”

“Swim” by jack’s Mannequin

“You gotta swim

Swim for your life

Swim for the music

That saves you

When you’re not so sure you’ll survive

You gotta swim

Swim when it hurts

The whole world is watching

You haven’t come this far

To fall off the earth”

“Fight song” by Rachel Platten

“This is my fight song

Take back my life song

Prove I’m alright song

My power’s turned on

Starting right now I’ll be strong

I’ll play my fight song

And I don’t really care if nobody else believes

‘Cause I’ve still got a lot of fight left in me”

“Let it go” from Frozen

“Let it go, let it go

Can’t hold it back anymore

Let it go, let it go

Turn away and slam the door

I don’t care what they’re going to say

Let the storm rage on

The cold never bothered me anyway

It’s funny how some distance makes everything seem small

And the fears that once controlled me can’t get to me at all

It’s time to see what I can do

To test the limits and break through

No right, no wrong, no rules for me

I’m free”

“Let me be myself” by 3 Doors Down

“I guess I just got lost

Being someone else.

I tried to kill the pain,

But nothing ever helped.

I left myself behind,

Somewhere along the way

Hoping to come back around

To find myself someday

Lately I’m so tired of waiting for you

To say that it’s OK.

Tell me please

Would you one time just let me be myself

So I can shine

With my own light.

Let me be myself.”

“Firework” by Katy Perry

“You just gotta ignite the light

And let it shine

Just own the night

Like the Fourth of July

‘Cause baby, you’re a firework

Come on, show ’em what you’re worth

Make ’em go, “Oh, oh, oh”

As you shoot across the sky

Baby, you’re a firework

Come on, let your colors burst

Make ’em go, “Oh, oh, oh”

You’re gonna leave ’em all in awe, awe, awe”

“Empire in my mind” by The Wallflowers

“I have known love somewhere in time

I’ve been lifted up

I look honor in the eyes

I have no reason I have no rhyme

I cannot deny

There’s a darkness that’s inside

I am guilty by design

And now I realise

That temptations made me blind

To the empire in my mind

There is no order

And there is chaos

And there is crime

There is no one to hold on tonite

In the empire of my mind”

“People like us” by Kelly Clarkson

“ Hey, everybody loses it

Everybody wants to throw it all away sometimes

And hey, yeah I know what you’re going through

Don’t let it get the best of you, you’ll make it out alive

Oh, people like us we’ve gotta stick together

Keep your head up, nothing lasts forever

Here’s to the damned to the lost and forgotten

It’s hard to get high when you’re living on the bottom”

“Collide” by Howie Day

“Even the best fall down sometimes

Even the stars refuse to shine

Out of the back you fall in time

I somehow find

You and I collide

Even the best fall down sometimes

Even the wrong words seem to rhyme

Out of the doubt that fills your mind

You finally find

You and I collide”

“Three little birds” by Bob Marley

“Don’t worry, about a thing

‘Cause every little thing, gonna be all right

Singin’, don’t worry, about a thing

‘Cause every little thing, gonna be all right

Rise up this mornin’

Smile with the risin’ sun

Three little birds

Pitched by my doorstep

Singin’ sweet songs

Of melodies pure and true

Sayin’, “This is my message to you, whoo-hoo”

“Alive” by Sia

“I wanted everything I never had

Like the love that comes with light

I wore envy and I hated that

But I survived

I had a one-way ticket to a place where all the demons go

Where the wind don’t change

And nothing in the ground can ever grow

No hope, just lies

And you’re taught to cry into your pillow

But I survived

I’m still breathing, I’m still breathing

I’m still breathing, I’m still breathing

I’m alive

I’m alive”

“Beautiful day” by U2

“You’re out of luck

And the reason that you had to care

The traffic is stuck

And you’re not moving anywhere

You thought you’d found a friend

To take you out of this place

Someone you could lend a hand

In return for grace

It’s a beautiful day

Sky falls, you feel like

It’s a beautiful day

Don’t let it get away”

“Overcomer” by Mandisa

“Whatever it is you may be going through

I know He’s not gonna let it get the best of you

You’re an overcomer

Stay in the fight until the final round

You’re not going under

‘Cause God is holding you right now

You might be down for a moment

Feeling like it’s hopeless

That’s when He reminds You

That you’re an overcomer

You’re an overcomer”

“I Won’t Back Down” by Tom Petty and the Heartbreakers

“Well, I won’t back down

No, I won’t back down

You can stand me up at the gates of hell

But I won’t back down

No, I’ll stand my ground

Won’t be turned around

And I’ll keep this world from draggin’ me down

Gonna stand my ground”

“Breathe” by Alexi Murdoch

“So don’t forget to breathe

Don’t forget to breathe

Your whole life is here

No eleventh hour reprieve

So don’t forget to breathe

Keep your head above water

But don’t forget to breathe”

“Gonna Fly Now” by Bill Conti

“Oh, he’s ready

Gonna make a move, yeah

Oh, he’s ready

And makin’ moves, yeah

Yeah, yeah

Getting strong now

Won’t be long now

Getting strong now

Gonna fly now

Flying high now

Gonna fly, fly”

“Demons” by Imagine Dragons

“No matter what we breed

We still are made of greed

This is my kingdom come

This is my kingdom come

When you feel my heat

Look into my eyes

It’s where my demons hide

It’s where my demons hide

Don’t get too close

It’s dark inside

It’s where my demons hide

It’s where my demons hide”

“Wonderful” by Everclear

“Close my eyes when I go to bed

And I dream of angels that make me smile

I feel better when I hear them say

Everything will be wonderful someday

Promises mean everything when you’re little

And the world’s so big

I just don’t understand how

You can smile with all those tears in your eyes

Tell me everything is wonderful now”

Songs can help with feelings of depression and in this article, we provided a list of uplifting songs for depression that one can listen to in times of need.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

FAQs: Uplifting songs for depression

What songs help with depression?

Here are some songs that can help you with depression:

“Oh Ms Believer” by Twenty one pilots
“Keep holding on” by Avril Lavigne
“Numb” by Linkin Park
“I won’t give up” by Jason Mraz
“Take me somewhere nice” by Mogwai

What is a good song to cheer someone up?

Here are some good songs to cheer someone up:

“Happy” by Pharrell Williams
“See you again’ by Carrie Underwood
“Dance with me” by Orleans
“Three little birds” by Bob Marley
“Here comes the sun” by The Beatles

What songs help with anxiety?

Here are songs that help with anxiety:

“Don’t Panic” by Coldplay
“Let’s be still” by The head and the heart
“Don’t be scared” by Andrew Bird
“Somewhere over the rainbow” by The Ukulele Boys
“Fade into you” by Mazzy Star

Can music cause suicidal thoughts?

Many believe that music genres like heavy metal or rap that are themed on issues relating to suicide, violence and murder might be the biggest cause for suicidal thoughts. But according to a recent poll, it was found that country music is what has led to the most number of suicidal thoughts. 

Does singing help with depression?

Yes, singing helps with depression. It has been found that music has a positive effect on an individual’s mental health and singing collectively especially can help and decrease the symptoms of depression and anxiety in an individual.

How do you cheer up someone?

You can cheer up someone by asking them if they want any help, if not just being there for them, or taking on the project together with them. You can give them thank you handwritten notes, get them some ice cream or do whatever they want to do.

What we recommend for depression

Professional counselling

If you are suffering from depression then ongoing professional counselling may be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you live a more fulfilling life.



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