Toy anxiety (A guide)


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Page last updated: 15/09/2022

toy anxiety

In this brief article, we will be discussing toy anxiety, outcomes of toy anxiety, toy anxiety for children, and more information about toy anxiety.

Fidget toys for anxiety from toy anxiety

Fidget toys have become famous ever since people have found the benefits of these toys such as for people who have autism and ADD.

Psychologists are still having a hard time to find these kinds of toys are credible in their effectiveness yet people are still buying these toys for their mental health.

You might be convinced to get these kinds of toys.

There are many of these toys in different toy stores such as toy anxiety. 

These kinds of toys may cost $5 to $35.

Mini Rubik’s cube

This toy is good for your puzzle-solving interests.

If you have larger hands, you might feel discomfort from this toy.

Flippy Chain

This toy is made out of bike chain links that have a lot of exercise uses.

This toy can be brought everywhere if you want to play with it anywhere. 

Some people who have used this toy would suggest that you attach this toy to a chain to not let it fall.

Möbii Fidget Ball

This toy is filled with interlocking rings that are smooth.

If you enjoy feeling things, you can use these rings which have smooth textures. 

You can engage in quiet fidgeting since this toy is small.

You need to be careful about buying this toy to children who might choke on them after eating.

Infinity Cube

This cube can help you make different shapes for fun.

This toy is heavy in texture but it’s not too heavy for the hands.

This toy can make a lot of noise when you play with it which is why you shouldn’t use this toy in a quiet environment.

SPOLEY Desk Sculpture

This toy has a lot of magnetic balls that you can play with for your fun.

You can also use these balls to create shapes. 

You can use this toy to deal with stress and have some time with your thoughts.

This toy also has a choking hazard that should be watched over by parents and you can buy this toy on here.

Toy anxiety (A guide)

Deluxe Sand Garden

You can use this toy to rake so that you can bring yourself to a meditative state.

You can bring this toy in your desk so that you can use this to relax your mind when you are stressed.

Euler’s Disk

You can set this disk by the mirror and start to turn it.

This can allow you to see the different colours that are seen in this toy.

This toy may be too noisy for a quiet environment that you might be in.

Newton’s Cradle

This is a classic toy that acts as a pendulum that you can play with and help you let a ball push through the other balls and be able to keep this flow going.

This can make you feel relaxed when you play with this toy.

You can also learn a thing or two about the science behind this toy.

Useless Box

This toy can be used as a distraction from your disturbing thoughts.

You only need to wait for an effect once you have turned off this toy.

Sterling silver fidget ring

This is a spinner ring that you can enjoy wearing on your finger.

This is filled with different colours which you can enjoy in the long run and keep you focused in the present moment.

Möbii necklace

This is like the fidget ball where there are gins that are held on the necklace.

You can use this to change the rings into different colours which you can find beauty in once you wear it.

You can only use this necklace in an environment that is noisy since this toy is too noisy in a quiet environment.

Acupressure rings

You can get a massage using these rings.

These rings can touch your pressure points on your fingers and relieve your hand stress.

Kick bands

This toy is best for people who are used to jiggling their feet under the desk or a table.

You can use this to keep yourself comfortable while you are jiggling your feet.

Chewable pencil toppers

This can also be used to distract yourself from anxious thoughts.

You can use this to chew to help you relax but you shouldn’t share this toy with other people.


You can use this toy to keep yourself distracted from anxiety and trauma.

You can use this toy to wrap the tangles together or just bring them into a straight line.

The thing that matters is that you will have fun using this toy.

You can use this toy in anywhere you may go to make you feel comfortable in a new environment.

Sensory squeeze balls

You can use these squeeze balls to minimize your physical symptoms of anxiety.

You can have with these balls to relieve yourself from tension. 

You can find these balls on online stores on several websites.

Adult play dough

You can use this toy to ease your stress in your life.

You can also avail this toy in a scent where you can smell the dough while playing with it and make you feel calm from the scent.

Chewable necklace

This toy can allow you to chew in a safe tool which can help you ease your anxiety.

This toy is helpful for people who chew to get rid of anxiety.

This can be helpful when you are in an anxious environment and you need to chew immediately.

The Original Fidget Reversible Sequin Hand Fidget

This is a high-quality hand fidget that children can use to play with while they are anxious.

You can also play with this safely and not worry about your children getting injured by this calming toy.

You can use this to avoid things that might make you anxious to make you feel relieved in no time.

Crazy Aaron’s Thinking Putty

Children can use this toy to help them deal with anxious thoughts that can make them fidget aimlessly.

This toy is available in different colours which you are more likely to enjoy in the long run.

You can find that this toy is calming when you trap it in your hands.

You can find yourself touching this toy whenever you need to and help yourself to think properly about things that are bothering you.

Play Foam

You can use this toy to sculpt something you want to sculpt.

You can also use this toy to deal with your present anxiety at the moment.

You can do whatever you want with this toy and still enjoy yourself in a meditative state.

Spaghetti Ball

You can pull and squeeze this noodle toy which you might find yourself enjoying once you keep getting yourself in a flow.

You can use this toy to keep yourself calm in situations that might feel threatening to you.

Stretchy Mice and Cheese

You can squeeze and stretch the mouse into the hole and you can bring the mouse back out again.

You can use this toy to help you get physically coordinated. 

You can use this toy to help you with your anxiety and physical fatigue.

Tactile Tiger Hand Fidget

This is a tactile toy that you can use it to feel new sensations if you might have difficulty with it.

You can use this toy to help you handle your fidgeting which might bother your symptoms of autism or anxiety.

You can use this toy to help you get in a role of play.

You can give this to your children who would love this toy and play with it with other children which can help them feel more socialized with others.

Abilitations Squash It

You can use this toy to squeeze and hold to make yourself feel comfortable. You can have this toy in different colours.

This can help you feel entertained when you are going on a journey with a family member. You can use this toy to help exercise your sensation muscles that might have been lacking in your life.

You can use this toy to let your child play and release some playful motivations in this toy which can help them be able to release their tensions in the right way.

Spiky Slap Bracelets

These bracelets have strong textures that can help you with your tactile stimulation.

You can use these bracelets for more sensory input on your part. 

These bracelets can elicit a clicking noise that can make you feel relaxed.

You can also use these bracelets to free you from distractions when you are in the classroom or at work which requires your full concentration. 

These bracelets are hypoallergenic and non-toxic which are things that are perfect for children who might have sensitive skin or might accidentally eat these bracelets.

Wacky Tracks

This is the most favourite toys played by children.

You can use these tracks to play with cars which can help your child concentrate better.

You can also use this toy to let your child have fun with friends and let your child learn about social interactions.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.


In this brief article, we have discussed toy anxiety, outcomes of toy anxiety, toy anxiety for children, and more information about toy anxiety.

If you have any questions about toy anxiety, please let us know and the team will gladly answer your queries.

What we recommend for curbing Anxiety

Below are some of the services and products we recommend for anxiety

Online Therapy

  • Online therapy is another thing we should all try. We highly recommend Online therapy with a provider who not only provides therapy but a complete mental health toolbox to help your wellness.

Anxiety Weighted Blankets

  • Anxiety Weighted Blankets are by far the number 1 thing every person who suffers from anxiety should at least try. Anxiety Blankets may improve your sleep, allow you to fall asleep faster and you can even carry them around when chilling at home.

Light Therapy

  • Amber light therapy from Amber lights could increase the melatonin production in your body and help you sleep better at night.  An Amber light lamp helps reduce the amount of time it takes you to fall asleep and increases overall sleep quality.

FAQs: toy anxiety

Are fidget cubes good for anxiety?

Yes, fidget cubes are good for anxiety since they can help distract the affected person or child from anxious symptoms.

These kinds of toys can also help children who are having concerns about their sensory functions. 

Do fidget toys help with stress?

Yes, fidget toys help with stress.

Although these kinds of toys have only been helpful to some people, others are not finding the benefits of these toys and there isn’t much research that is saying that these kinds of toys can help with stress. 

Why do people fidget anxiety?

People fidget when feeling the anxiety since this is a common response that can occur from this kind of unpleasant feeling.

This can also occur when the body has increased levels of stress hormones which are preparing your muscles for sudden exertion.

How do stress balls help anxiety?

Stress balls can help with anxiety by holding a stress ball and squeezing it tight as hard as you can, you can hold it for 3 to 5 seconds to relax your hand, and you can repeat this kind of procedure for 10 times and rest for 1 minute then repeat with the other hand. 

Why do ADHD patients fidget?

ADHD patients fidget since these kinds of patients are more likely to get distracted and it may also be a manifestation due to these affected patients having less dopamine and norepinephrine in the brain.

This kind of symptom can be relieved if the patient is more likely to take physical activities regularly. 


Autism Parenting. The Best Fidget Toys to Relieve Stress and Anxiety.

Healthline. 18 Fidget Toys for Anxiety.