Teletherapy (A complete guide)

In our growing digitally linked world, we are discovering new ways to communicate.

Therapy is yet another field that has gained the power of digital technology and is now using it to help more people obtain the support they need.

This blog lays emphasis on the concept of teletherapy, its uses, and much more. So let’s not delay further and move on to the very first heading of this blog.

What’s the Teletherapy? 

Teletherapy is any remote therapy that uses technology to help the therapist and the client interact with each other.

Examples of teletherapy include:

  • Doing therapy sessions on the mobile 
  • Have a group chat for group therapy 
  • Using video conferencing for client, couple or group therapy 
  • Receiving counseling by telephone or text messaging 
  • Using applications that connect clients to therapists and provide counseling inside the app.

Uses of Teletherapy

Teletherapy is similar to modern therapy.

Physical contact or lab testing is not needed for in-person therapy, so much of the therapy experience can be replicated digitally, particularly through video chat.

Teletherapy can, therefore, help with a broad variety of conditions and issues, including depression, anxiety, relationship problems, trauma, and chronic stress. 

Emerging work indicates that teletherapy will resolve most of the problems studied by scientists.

For example, the 2010 study indicates that distance-based cognitive-behavioral therapy ( CBT) for depression can be just as successful as in-person care.

What Can Teletherapy Provide?

Teletherapy can include speech, occupational, and psychological health services.

As far as online speech-language therapy is concerned, it is most popular to see the vocabulary and articulation transmitted by speech teletherapy.

However, this is not attributable to the lack of treatment, but rather to the restriction of reimbursement.

Who is Benefiting From Teletherapy?

Teletherapy is benefiting people in various fields of life. The following are some domains and the way they are benefitting from teletherapy:


  • Flexibility: Teletherapy gives schools unparalleled versatility and access to top-notch therapists, because they are no longer restricted to local practitioners, but may draw from a vast national network of highly skilled, licensed therapists. 
  • Cut Costs: Teletherapy is of excellent value and affordable. Although some argue that teletherapy is more costly than conventional on-site therapy because of the increased costs of facilities, paraprofessionals, and technology, the reality is quite the reverse. Save for the expense of the machine, teletherapy saves money because:
  1. The price of a therapist is usually the same whether the therapy is done on-site or by teletherapy. 
  2. Traveling costs have been reduced. 
  3. Traditional staffing agencies charge a premium fee for finding a therapist who is going to travel, which does not apply to teletherapy.
  • Effectiveness: Schools have more access to professionals, as well as culturally and linguistically diverse therapists and professional therapists, allowing for more tailored and successful outcomes. 
  • Freedom: School districts no longer have to hire, track, and handle therapists, pay travel costs, or worry about counseling interruptions while counselors are sick, sick, or no longer with the district. Services remain continuous, allowing workers time for other educational goals.
  • Peace of Mind: Teletherapy relieves schools of certain logistical burdens and costs, as well as streamlining schedules, easing monitoring and recording, simplifying, monitoring, and storing reliable and immediately retrievable information through digital services. This ability to access sensitive information quickly – all in real-time – increases parental satisfaction and minimizes the likelihood of compliance issues. 


  • Independence: Teletherapy is a vision that has come true for therapists. It allows therapists to be their boss, enjoy flexible hours, and eliminate travel. 
  • Comfort: Teletherapists can serve children across the country, work either part-time or full-time and grow their careers in the comfort of their own homes. 
  • Productivity: Teletherapy improves productivity by handling caseloads and workloads more effectively and by spending more time interacting with kids and fewer hours in the car. 
  • Materials: Teletherapists have entry to an ever-expanding array of imaginative, engaging, and inspiring materials available on both websites and apps. It seems like the possibilities are completely infinite!


  • Engagement: Teletherapy is extremely child-friendly by using fun and engaging interactive technologies. Today’s children are familiar with computers and love-based games, such as video encounters and interactive learning. Within this rapidly changing technological world of ours, the digital aspects of online therapy have become very normal and almost anticipated. 
  • Consistency: Students often benefit; because the turnover rate of therapists is also directly linked to distance and travel time, reducing travel results in a marked improvement in the quality of the therapist.
  • Relaxed: Teletherapy is less daunting than conventional face-to-face therapy for shy and more reserved children. 
  • Parental Monitoring: Teletherapy offers the ability to remotely sign in and watch a session in real-time, enabling parents or members of the child’s “family” to see its progress. 
  • No More Babysitter: online sessions at home or at school remove the need to drive to another session and worry about babysitting for other kids.

3 Online Therapy Software Platforms to Use

Any applications used for teletherapy must comply with the specifications of the HIPAA regulations so that items like Facetime and Skype are not acceptable.

Fortunately, due to the accessibility and efficiency of teletherapy, a range of options are available to therapists.

Although all of these sites charge subscription fees, they can be minimal and worth investing in ensuring the treatment is in line with the required privacy legislation. 

Three of the most famous teletherapy apps are as follows: 

1. is a website that supports mental health counseling.

The platform is fully HIPAA compliant and scores highly for its encryption score, which also meets the anticipated criteria.

Based on the number of users and the desired functionality, it offers variable pricing plans. is a prevalent website that has been developed primarily for use in the area of mental health by two clinicians with the help of a technology specialist. aims to be the one-stop portal therapists use when organizing teletherapy and provides features such as appointment invites, schedule management, billing, and payment.

It’s fully HIPAA compliant, too. 

3. has proved to be another common and widely used teletherapy platform, due to its unique selling point that no modifications are needed for patients.

Therapists book their session and send a fully encrypted link to the patient’s email they click on. They ‘re at the meeting once they click on the button.

Alongside audio and video, the app also provides a live chat feature that brings more value to the therapist-patient relationship. We are completely HIPAA compliant, too.

The following is a list of some books and tools on teletherapy. These books are a great source of knowledge.

All of these books are easily available on the Amazon Store.

Just click the book you wish to study and you will be redirected to the page from where you can access it.

  • Why is there a person in my computer?: A child’s guide to teletherapy by Brittany Ferri
  • Beyond the Clinic: Transforming Your Practice With Video Consultations by Silvia Pfeiffer
  • Psychoanalysis Online (Technology and Mental Health) by Jill Savege Scharff
  • Tele-Therapy by Taylor Famous
  • Teletherapy (Original Mix) by Girls of the Internet

What is teletherapy?

Teletherapy offers to counsel over the internet with live video communication.

You give the same treatment as you can in person, it’s achieved only by a machine!

If you’ve ever used Skype on your computer, or FaceTime on your iPhone, you’ve used the same uses of teletherapy technology.

Who is appropriate for teletherapy?

The student who is probably the best choice would be one who lives in a rural area because of supply and demand, and who may not have access to therapists.

Most school boards are unwilling to provide a nurse, so with teletherapy as a tool, this problem will be avoided and therefore support the student’s needs.

How do I get teletherapy?

Teletherapy can be initiated in the following ways:

  • Inquire questions 
  • Choose one area of focus or two 
  • Let’s think about what you hope to achieve 
  • Document statements 
  • Make a homework schedule

What is an example of telehealth?

Examples of telehealth include community health facilities, remote monitoring of vital signs, ECG or blood pressure, and virtual physician-patient (telemedicine) counseling sessions.

Are phone sessions considered telehealth?

As with many other states, California perceives even a single phone conversation to be telehealth — even with a patient usually seen in person — and demands providers to obey its regulations on the subject.

Is Online Therapy Effective?

Given the questions, evidence indicates clearly that care online may be very successful for certain mental health problems.

A 2014 study published in Behavior Research and Therapy discovered effective online cognitive behavioral therapy in the treatment of anxiety disorders.

This page explained in detail the concept, purpose, and importance of teletherapy. If you have any questions or queries regarding this blog, let us know through your comments.

We will be glad to assist you.


Teletherapy: What it is, benefits, and uses – Medical News Today

What is Teletherapy? (A Helpful and Definitive Guide)

What is Teletherapy & The Benefits of Online Therapy by Elaine Mead (2020)