St john wort (A complete guide)

In this brief blog, we will be discussing the description of St. John’s wort, tablets made from this herb, and much more information about St. John’s wort.

Overview information about St. John’s wort

St John’s wort was named as such since the flowers have been said to have its first bloom during John the Baptist’s birthday.

This kind of herb is characterized as a yellow flower where this herb may appear in its herd. 

St. John’s wort has been used as a herbal supplement to ease symptoms of mental illnesses.

This kind of herb not only serves its purpose in treating mentally ill people but this herb also helps beautify your garden.

St. John’s wort is a herb that can help people which made it become various products.

These products range from tablets to oils. 

You can even find these products made from St. John’s in stores that sell health products.

The various benefits of St. John’s wort will be discussed in the following sections.

How does St. John’s wort work as a medication?

For a long duration of time, researchers have thought that St. John’s wort worked against some illnesses because of the chemical called hypericin.

Further research has found that other chemicals of this kind of herb such as hyperforin may be involved. 

These kinds of chemicals help in improving mood regulation which is dysfunctional in people with depression.

You can get an oil made from St. John’s wort which is available on this website.

How do I take St. John’s wort herbal supplement?

You can take St. John’s wort either in liquid form or supplement form which means this kind of herb can be taken orally.

The dried form of this kind of herb can be used to make tea from this herb.

In studies, the dosage taken in participants of St. John’s wort is 300 milligrams and three times a day as a standardized extract.

In the US, varied dosages are taken from this kind of herb. 

And this is why you should be careful about how many dosage/s of St. John’s wort are you taking.

The different benefits of St. John’s wort as a psychological medication

The benefits of St. John’s wort expand to different medical conditions aside from mild forms or moderate forms of depression.

Several studies have found this kind of herb to be beneficial to people with several medical conditions that are characterized by some symptoms of depression such as chronic pain. 

St. John’s wort has also been effective in treating menopause symptoms in women.

For example, the hot flushes are symptoms of menopause that are alleviated thanks to this kind of herb.

St. John’s wort has also been known to minimize the pain in open wounds.

Most people who have tried this kind of herb have stated that any kind of wound can be treated with this herb. 

St. John’s wort has also been effective in treating people with anxiety symptoms and this notion will be discussed in a later section.

You can try the benefits of this kind of herb by buying these essential oils made from this herb available on this website.

St. John’s wort in treating the symptoms of anxiety

This kind of herb does not really show much effectiveness on anxiety disorders.

This kind of herb has only been medically used for patients with anxiety symptoms in their depressive disorder. 

Research has found that St. John’s wort can reduce the symptoms of anxiety just like patients who are taking placebo medications which could also minimize anxiety.

This implies that this kind of herb can only work its effects if the patient believes that this herb can treat his or her anxiety symptoms.

Studies have found that taking St. John’s wort to reduce anxiety symptoms will only worsen the symptoms which will be discussed in the later section.

This isn’t very comfortable news to people who are suffering from severe anxiety symptoms who are in need of immediate treatment so badly. 

Other herbs have been tested and used to treat anxiety symptoms instead of St. John’s wort.

These effective herbs that are great for people who are suffering from severe anxiety symptoms are chamomile and lemon balm.

St. John’s wort for treating depressive symptoms in affected people

St. John’s wort is an alternative medical treatment aside from typical antidepressant medications such as SSRIs or Xanax.

This kind of herb has been found to cure some symptoms of mild or moderate depression. 

St. John’s wort has been widely suggested for people with depression since this kind of herb has not many adverse side effects aside from other antidepressant medications.

However, some consumers are adamant that one shouldn’t rely on this kind of herb alone since this herb can cause additional symptoms such as panic attacks and some suicidal thoughts.

In psychological abnormality, depression and anxiety can become comorbid with one another.

This may also be the reason why general practitioners are adamant in reminding their patients not to get rid off of antidepressant medications despite the great effects of St. John’s wort. 

As mentioned before, the placebo effect may influence the effects of St. John’s wort on depression which makes this kind of herb questionable on what it can really do to depression.

You can get more details on the benefits of this kind of herb in this book that can be bought on this website.

The side effects of taking St. John’s wort 

You need to get emergency assistance immediately if you get an allergic reaction from taking St. John’s wort such as hives, swelling of your face, difficulty breathing, swollen tongue, swollen lips or throat.

Research hasn’t found out much about the side effects of this kind of herb but it was found that this herb is safe when taken by adults in 12 weeks or by children between the ages 6-17 for up to 8 weeks. 

St. John’s wort is only harmful when a person takes this kind of herb at such a high dosage.

You need to stop taking this kind of herb when you might have the following medical conditions that can be a disadvantage of taking this herb:

  • chronic skin rash or irritation
  • chronic sunburn such as redness, blistering, and burning after being outdoors
  • If you are having side effects due to taking antidepressant medication such as agitation, fever, hallucinations, fast heart rate, nausea, overactive reflexes, vomiting, diarrhoea, fainting, and loss of coordination.

Typical side effects of taking St. John’s worts are the following symptoms:

The list above is not the complete side effects of St. John’s wort and there’s still a possibility that you can have other side effects.

You need to call your doctor to ask about information about the side effects of this kind of herb. 

The side effects of St. John’s wort has been underreported by most users.

This may be because they are in need of treatment for their depression that they would have to use this herb despite the side effects. 

This is bad because the side effects of St. John’s wort might be distressing for them.

This is also why you should tell your doctor that you can have the permission to take St. John’s wort while taking other depression treatments. 

You may also report the side effects of St. John’s wort to FDA at 1-800-FDA-1088.

Anxiety as a side effect of St. John’s wort

As mentioned before, St. John’s wort is effective in treating anxiety symptoms but some people can get anxiety symptoms thanks to this herb.

Studies have found that the intake of this herb can cause panic attacks in some patients. 

This study was the first one that reported that St. John’s wort could create a panic attack in a person but there aren’t any studies of the causes of why this herb can create panic attacks.

You can learn more about panic attacks by buying this book here.

Drug interactions between St. John’s wort and other medications

St. John’s wort has been known to be combined with other medications but this is a waste of an effort to treat oneself since this kind of interaction can only make adverse side effects.

This kind of herb has been found to interact with other medications in varied methods. 

St. John’s wort’s interaction with other medications can make the combined medications stronger or even less effective on the condition.

The different medications that have been used to interact with this kind of herb are the following:

  • Antibiotics
  • Antidepressant medications
  • Oral contraceptive measures
  • Immunosuppressants
  • Blood thinner supplements such as warfarin
  • Sedatives and anti-anxiety medications
  • Medications used to treat cancer, HIV/AIDS and heart conditions
  • Over-the-counter tablets for sleep, colds, and coughs

St. John’s wort has also been used to interact with other herbal supplements and medications.

You need to avoid taking supplements that may interact with this kind of herb in a dangerous way such as 5-hydroxytryptophan (5-HTP), SAMe or L-tryptophan.

If you take St. John’s wort with other antidepressant medications, it may trigger a serotonin syndrome which is a physical condition caused by an excess of serotonin in the body.

Signs of this kind of syndrome are confusion, hallucinations, fever, nausea, sweating, loss of muscle coordination, and shakiness.

If you have these signs, you need to withdraw from St. John’s wort and seek medical attention immediately.

With the absence of immediate medical intervention, the outcome of this kind of syndrome can be fatal.

You can learn more about this kind of syndrome by buying this book on this website.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Conclusion 

In this brief blog, we have discussed the description of St. John’s wort, tablets made from this herb, and much more information about St. John’s wort.

If you have any questions about St. John’s wort, please let us know and the team will gladly answer you.

FAQs: St john wort

Is St. John’s wort safe to take for patients?

Yes, St. John’s wort is safe to take orally by patients.

As mentioned before, it may not be safe to take this kind of herb when the person is still taking antidepressant medications.

This is to make sure that adverse side effects will be minimal for this herb.

Why is St. John’s wort a dangerous herbal supplement?

St. John’s wort is a dangerous herbal supplement to people who are taking prescription medications since it lessens the effectiveness of these medications.

This is considered dangerous since this herb can create deadly interactions with antidepressant medications such as mirtazapine.

Does St. John’s wort cause hair loss in patients?

St. John’s wort may cause hair loss in patients because of this herb’s effects on serotonin.

This can also happen if the user develops serotonin syndrome due to the usage fo this herb and antidepressant medications.

Does St. John’s wort cause eye problems?

St. John’s wort may cause eye problems when the person is exposed to bright light since photosensitivity is also a side effect to this herb.

This can be alleviated if you tell your general practitioner about this side effect and he or she will prescribe the right medications.

Does St. John’s wort cause weight gain in patients?

St. John’s wort may cause weight gain in patients but when taken with other medications that it interacts with, it may cause weight loss.

This just shows that there is the importance of taking this kind of herb only when you are feeling severely depressed or suffering physical conditions that are prescribed with this herb.

Citations

CANCER RESEARCH UK. St John’s wort.

Drugs.com. St. John’s wort.

Healthline. St. John’s Wort: The Benefits and the Dangers.

Mayo Clinic. St. John’s wort.

Mind. St John’s wort – Hypericum perforatum.

NHS. St John’s wort for depression.

Verywellmind. The Health Benefits of St. John’s Wort.

WebMD. ST. JOHN’S WORT.

Winchester Hospital. St. John’s Wort.

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