15 songs about cutting and depression

As a BetterHelp affiliate, we may receive compensation from BetterHelp if you purchase products or services through the links provided

This article will center on discussing 15 famous songs about cutting and depression.

15 songs about cutting and depression 

Through time there have been many songs that have explained the feelings of someone that has been cutting themselves, or experiencing depression. Here are 15 of those songs. 

Last Resort by Papa Roach 

This is one of the most famous Papa Roach songs, and even though everyone tends to sing it loud, it is a song about mental struggles, self-harm, and even suicide.

The song goes on like this: “Cut my life into pieces/This is my last resort”

Breathe Me by Sia 

This song is, like other Sia songs, full of emotions. In this track, she details how she has been struggling, and sometimes it can feel like she is venting, not singing. In this song, she talks about loneliness, depression, and self-harm.

One of the most powerful lines in the song is: “And the worst part is there’s no-one else to blame”

Bleed It Out by Linkin Park 

Chester Bennington, who also struggled with depression, and ended his life in 2017, sings this song with so much emotion that it is still one that many fans love. This is probably one of the most famous songs about self-harm.

The lyrics go on like this: “Burn me out/But no one cares”

Cut Myself by Lil Peep 

Lil Peep had a history of depression and ended up dying of an accidental overdose. In this song, he delivers an incredibly touching voice and talks about deep emotions. The first line of the song shows how he was feeling: “Watch the time goes by/All I want to do is get high”

Popular Monster by Falling in Reverse  

This song is raw and full of emotion. It can make even people that don’t enjoy rock music feel something. One of the most touching lines of the song is: “It is no fucking phase/I just want to feel ok”

F****** Perfect by Pink 

Pink usually has a powerful voice, and she expresses deep feelings extremely well with it. In this song, she talks about how she has been feeling bad about herself, and how much she has been questioning her capability. 

This song leads people to think that even though they may doubt themselves, they are not alone, and there is perfection in everyone. The song goes on like this: “Dug my way out Blood and fire/Bad decision, that’s alright/Welcome to my silly life”

Suicidal Dream by Silverchair 

This song is open and honest about loneliness and suicidal thoughts. It has a raw nature, and Silverchair is often great in showing its emotions. The song goes on like this: “People making fun of me/ For no reason but jealousy/ I fantasize about my death/ I kill myself/ From holding my breath…”

Ohio is For Flowers by Hawthorne Heights 

This is almost a catchy song. The rhythm of it, and how it is sung make it easy to sing along to this tune. The song goes on like this: “So cut my wrist and black my eye/So I can fall asleep tonight/Or die”

Slit Wrist Theory by 36 

Slit Wrist is known as one of the most intense songs about self-harm and cutting. It’s intense instrumental work, and how the singer pours his emotions almost screaming is extremely touching.

Crazyfists Ghost by Badflower 

This song talks about suicide, and not being able to relate, or feel understood by your friends and family members. The raw emotional tone of the music is extremely touching.

Adam’s song by Blink 182 

This song was written by the often extroverted band, Blink 182, after they learned of the suicide of a teen that was a huge fan of the band. They said that the song was meant to remind people that there is a way out, and that suicide is not the only option.

The song goes on like this: “Another six months, I’ll be unknown / give all my things to all my friends / you’ll never step foot in my room again / you’ll close it off, board it up”

Everybody Hurts by R.E.M 

This song that engages in trying to prevent suicide, has become one of the most famous songs by R.E.M. The song discusses how negative emotions are common, and that we will all go through them, but there is a way to handle them without ending everything.

The song goes on like this: “Take comfort in your friends / Everybody hurts. Don’t throw your hand… If you feel like you’re alone, no, no, no, you are not alone”

Comfortably Numb by Pink Floyd 

This song, a part of the masterpiece The Wall, talks, as well as the whole album, about a rock star struggling with depression. In this song, he shows how he has become detached from his emotions and has become, as the title of the song says, comfortably numb. 

The song goes like this: “There is no pain you are receding / A distant ship smoke on the horizon”

Atmosphere by Joy Division 

Joy Division has surely made its mark in the territory of depressive songs. If only a couple of albums, the lyrics were written by Ian Curtis, the leader of the band, usually sum up how depression can often feel to people. 

Mental health was such a matter to the band that Ian Curtis, after some attempts ended his own life just before the big American tour the band had. Atmosphere, one of the most negative songs the band has ever performed when on like this: “Don’t turn away, in silence / your confusion / my illusion / worn like a mask of self-hate”

How to Disappear Completely by Radiohead

Radiohead has always been known for its profound, melancholic songs. The lead singer of the band, Thom York, has also stated about his depressive state, and how the condition has helped him in his creative process. 

This song, which was written by Thom based on a dream he had, expresses some emotions often felt by people that are struggling with depression. It says: “I’m not here / this isn’t happening… in a little while I’ll be gone.”

Frequently Asked Questions (FAQ): What are 15 songs about cutting and depression? 

What are good Podcasts to listen to when depressed?

Podcasts have become extremely popular, and nowadays many of them focus on depression and mental health. Here are some of them. 

The clinical psychologist Dr. Robert Duff, that hosts the “Hardcore Self Help Podcast”, is a weekly podcast, in which the psychologists use plain language to explain mental health matters. Through it, the goal is to make mental health more relatable to the general population. The podcasts release new episodes every Thursday morning. 

Another known podcast about depression is one called “The Hilarious World of Depression”. This brings a comic twist to living with depression and uses humor to communicate its message. The podcast is presented by Public Radio Host and humor writer John Moe.

In the podcast, the host will talk to other comedians that have struggled with depression to try and give people some insight into what it means to be depressed and to show them they are not alone. The comedians also share how they have managed to keep their humor even when depressed.

Another good podcast focused on people struggling with depression is called “Feeling Good Podcast by Dr. David Burns”. This podcast is written by this renowned expert on depression. 

He will describe, during the podcast, the best strategies for dealing with depression, and how to manage its symptoms. It will also offer the listeners a lot of tips on where to look for help if they are depressed.

What are the saddest songs of 2021?

2021 has offered some really sad songs, and here is a list of some of them. One of the saddest ones is “Black Dog” by Arlo Parks, this song describes almost to perfection how it feels to be depressed. 

One of the most heartbreaking parts of the song goes like this: “Let’s go to the corner store and buy some fruit / I would do anything to get you out your room / Just take your medicine and eat some food.”

Another sad song of 2021 is “Favor” performed by Julien Barker. This song talks about how it feels to recover from broken trust. The saddest part of the song goes on like this: “Doesn’t feel too bad, but it / Doesn’t feel too good, either / Just like a nicotine patch / It hardly works then it’s over.”

“Immune” by Jensen Mc Rae is also an extremely sad song that was released in 2021. This one talks about the moment we were going through, as humankind, with the COVID 19 pandemic, and how it would be to live in a moment when everyone is vaccinated. 

The song goes on like this: “What will we say to each other when the needle goes in? / What will be to each other if the world doesn’t end?”

Does depressing music help when you are feeling depressed?

Although there seem to be mixed opinions, there may be some benefits to listening to depressing music when you are going through depression. It can help you feel less alone in your suffering. 

It can make them feel better after listening to sad songs. This can also be because those songs can have a calming effect on them, which can help them relax. Other people consider that listening to sad songs will make the person keep on a negative line of thought. 

So if you are going through depression, the best thing to do is try to understand how it makes you feel, and follow through listening to it, or not, based on your experience.

Is it good to cry?

Yes, crying is completely normal, and it is a way of externalizing your emotions. So try to not hold back the tears as they come. But you should keep in check how often you are crying, and what have been the causes for it.

Excessive crying, or even the inability to cry can be a sign of depressive episodes. So if you notice crying has been happening differently from what your patterns have been before, you may want to look for professional help.

Can one get addicted to music?

No, you can’t get addicted to music. You may deeply enjoy the experience of listening to it. But it is not possible to say that listening to music may become problematic to you at some point, which is usually a sign that something is an addiction.

Conclusion 

This article centered on discussing 15 of the most known songs about cutting and depression.

If you have any questions or comments about this article, feel free to write them in the section below.

References

https://www.tonestart.com/songs-about-self-harm/

What was missing from this post which could have made it better?

[Sassy_Social_Share type="standard"]