Sleeping pills in the UK (A list)

Sleeping pills in the UK

In this brief blog, we will be talking about sleeping pills in the UK, sleeping pills that are taken as over-the-counter pills in the counter, and more information about sleeping pills in the UK.

What are sleeping pills in the UK?

Sleeping pills in the UK are those kinds of pills that are used to treat people with sleeping problems in the UK.

Sleeping problems can create so much distress in a person’s life that he or she finds it difficult to be productive in work or in school. 

Sleeping pills in the UK are available to reduce the symptoms that are inherent in people with sleeping problems, especially insomnia.

There are two kinds of these pills which are the slow-releasing pills and the fast-acting pills. 

As mentioned in their name, slow-releasing sleeping pills in the UK tend to take a long time to see the effects of these kinds of pills.

The upper side of these kinds of pills is that they are less prone to addiction which is one of the greatest fears general practitioners have to face when dealing with prescribing these kinds of pills. 

Most general practitioners are hesitant about prescribing sleeping pills in the UK for people who are assessed to really need them.

In most cases of taking these kinds of pills, these pills are only effective as treatments for short-term relief from sleeping problems.

Types of sleeping pills in the UK

Overview of non-benzodiazepine sleeping pills in the UK

Here are some of the names of sleeping pills in the UK that are licensed to treat people who have sleeping problems.

Some of these medications are referred to other names which are called trade names by most people. 

You might recognize some sleeping pills in the UK through their trade names or generic names.

Here are some of the famous pills that are in this class of psychotropic medications.

  • chloral or cloral
  • Circadin or melatonin
  • clomethiazole or chlormethiazole
  • diphenhydramine
  • Heminevrin or clomethiazole
  • melatonin
  • promethazine
  • sleep aid tablets 
  • Sleepeaze 
  • Sonata or zaleplon
  • Stilnoct or zolpidem
  • Welldorm or chloral hydrate
  • zaleplon
  • Zimovane or zopiclone
  • zolpidem
  • zopiclone

You can learn more about non-benzodiazepine sleeping pills in the UK by buying this book on this website.

Sleeping pills in the UK (A list)

The Z sleeping pills in the UK

The Z sleeping pills in the UK were prescribed instead of benzodiazepines since they were made to counteract the adverse side effects of benzodiazepines.

However, countless reports from patients have found that these kinds of medications have similar side effects that also occurred with benzodiazepines which only complicated the medical treatment for people who are suffering from sleeping problems.

The Z sleeping pills in the UK should to patients with the following conditions:

  • for severe complications only
  • at the lowest beneficial dosage
  • for the shortest period as possible

Z sleeping pills in the UK should be withdrawn immediately and here are some guidelines on the usage of these kinds of medications

  • Z sleeping pills in the UK are short-releasing and have low or no hangover effect
  • it’s best not to take Z sleeping pills in the UK with or directly after food as this may make them work more lethargic
  • you should not take Z sleeping pills in the UK with alcohol
  • you should not take a second dosage of Z sleeping pills in the UK in one night
  • you should take Z sleeping pills in the UK when you are prepared for sleep and not before
  • you shouldn’t normally take Z sleeping pills in the UK for more than three weeks and preferably for no more than one week

Z sleeping pills in the UK are safe for older people who are prescribed with these kinds of medications since they are considered as short-releasing which makes them less likely to suffer the adverse side effects of these medications.

These kinds of medications should only be taken through prescription purposes as stated by the general practitioner.

Other non-benzodiazepine sleeping pills in the UK

These non-benzodiazepine sleeping pills in the UK have other medications that don’t bind with the mentioned classes.

These kinds of medications are not observed to have the same effects of those medications above but they still serve a single purpose which is to minimize the occurrence of sleeping problems.

Antihistamines

Antihistamines are not considered as sleeping pills in the UK since they are medications for allergies.

The common effect of these kinds of medications is their inclination for sleepiness in patients.

The following are the sleeping pills in the UK that have been considered as over-the-counter pills for their usage in people with sleeping problems:

  • diphenhydramine or Nytol
  • promethazine or Phenergan

These kinds of medications are long-acting which makes the patients have a hangover effect the next day.

Some of these kinds of medications may have slower effects due to their mechanisms of action.

Antihistamines as over-the-counter sleeping pills in the UK should be used carefully by people who have the following conditions:

  • men with an oversized prostate
  • anyone with complications urinating or urinary retention
  • anyone with glaucoma which is the increased pressure in the eye
  • Any patient with liver disease
  • Any patient with epilepsy
  • Any patient with porphyria which is a rare and genetic condition

Antihistamines as over-the-counter sleeping pills in the UK are not to be used by women who are undergoing pregnancy and breastfeeding a newborn child.

Most typical side effects of antihistamines as sleeping pills in the UK

  • disorientation
  • dizziness
  • headaches
  • nightmares
  • restlessness
  • tiredness
  • Momentary side effects which are more usual in older people
  • blurred vision
  • confusion
  • dry mouth
  • The excitement which can be seen in children also
  • urinary retention

Rare side effects of antihistamine medications

  • blood cell conditions
  • disruptions of heart rhythm and beat
  • loss of appetite which can make you lose weight
  • low blood pressure
  • muscle spasms
  • vulnerability to sunlight
  • shaking
  • stomach discomfort
  • tic-like movements

If you might be hesitant about taking antihistamines as over-the-counter sleeping pills in the UK, you should discuss this issue with your pharmacist who can assess if you are in need of these kinds of medications.

You can get these kinds of medications which can be bought on this website.

Sleeping pills in the UK (A list)

Melatonin (Circadin)

Melatonin is a natural hormone in the body that can make us sleep at night since this kind of hormone increases when it is in dim light.

This kind of supplement has been certified for the following people and conditions:

  • as a supplement for insomnia or a sleeping disorder
  • For older adults aged 55 years and over
  • for short-term relief only

This kind of medication as a sleeping pill in the UK should not be prescribed for children under the age of 18 but some general practitioners may prescribe this kind of medication if the child may be suffering from severe allergic reactions.

You can buy one of these sleeping pills in the UK on this website.

Sleeping pills in the UK (A list)

Chloral hydrate and clomethiazole

Chloral hydrate and clomethiazole were used as sleeping pills in the UK before but they aren’t considered as these kinds of medications anymore.

These kinds of medications were prescribed to children years ago but this is not recommended by general practitioners. 

Chloral hydrate and clomethiazole are not sleeping pills in the UK that are prescribed to older people.

As with all other sleeping pills, these kinds of medications should not be used for women who are undergoing pregnancy and breastfeeding a newborn child.

Chloral hydrate and clomethiazole should be cautioned when used by people who have a background of substance abuse and a personality disorder.

The usage of these sleeping pills in the UK as something to spread across one’s skin is prohibited.

You can learn more about chloral hydrate and clomethiazole by buying this book on this website.

Sleeping pills in the UK (A list)

Barbiturates

Barbiturates were the early sleeping pills in the UK until benzodiazepines came in the picture.

These kinds of medications are less used in the country and for good reasons as well.

The British authorities stated that intermediate-acting barbiturates as sleeping pills in the UK should only be used for the following uses:

  • be used only to treat chronic insomnia that has not enhanced or healed with other psychological treatments available for this kind of sleeping problem in patients already taking barbiturates as sleeping pills in the UK
  • be prevented for use as sleeping pills in the UK in older people
  • the use of the long-acting barbiturate pentobarbital as sleeping pills in the UK is unjustified and uncalled for somewhat eligible patients who may need this kind of medication.

You can learn more about barbiturates by buying this book on this website.

Conclusion

In this brief blog, we have talked about sleeping pills in the UK, sleeping pills that are taken as over-the-counter pills in the counter, and more information about sleeping pills in the UK.

If you have any questions about sleeping pills in the UK, please let us know and the team will gladly answer your queries.

FAQs: Sleeping pills in the UK

What is the best over the counter sleep aid?

The best over-the-counter sleep aid is Diphenhydramine.

This kind of sleep aid is a sedating antihistamine medication.

This means this kind of medication is used for people who have severe allergies who need to control their urges to scratch their allergic reactions.

Are sleeping pills safe NHS?

No, sleeping pills aren’t safe as the NHS has suggested.

This is because these kinds of medications can have chronic side effects if the patient gets too dependent on this kind of medication.

This is also why these kinds of pills are only prescribed to be taken for a few days only. 

Which sleeping pill is the most dangerous?

The most dangerous sleeping pill is zolpidem.

This is because this kind of medication can cause serious side effects that may cause dysfunction in one’s life.

For instance, this kind of medication can make you feel really drowsy which can affect your productivity in your daily tasks

What to do when you can’t sleep?

When you can’t sleep, you can write in a journal on your thoughts that are preventing from your sleep, you can also prevent from exposing yourself to extreme light, and don’t sleep with a pet.

Writing in a journal can help you minimize the lingering thoughts that may occur in the midst of your sleep cycle.

One of the reasons why you shouldn’t use your phone to the time that you go asleep is that the bright light might prevent you some sleep but you can turn into night mode if you have to use it for important reasons.

What to drink to sleep better?

If you want to sleep better, you can drink hot cocoa. You can also drink warm milk to make you sleep.

The heat from these kinds of drinks will make you feel comfortable and less organized which can bring you to sleep.

Citations

Doctor 4U. Insomnia (Sleeping Pills).

Mind. Sleeping pills and minor tranquillisers.

NHS. Zopiclone.

UK Meds. Sleeping Tablets.

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Daniela Paez is a Clinical Psychologist with an MSc. In Clinical Neuropsychology from Bangor University. She has vast experience in working with children with disabilities, adolescents and their families, in extreme conditions of poverty and vulnerability. Additionally, she owns a private practice where she provides neuropsychological evaluation for children and adults, and treatment for mood disorders, anxiety, couple therapy, among other conditions.