Recommended Gear

On this page we have curated a list of our own recommendations for various disorders. This is not medical advice but simply our opinions from our combined past experiences.

In some cases, the recommendations we make overlap as they are vital for more than one disorder.

What we recommend for depression

Professional counselling

If you are suffering from depression then ongoing professional counselling may be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you live a more fulfilling life.


What we recommend for curbing Anxiety

Below are some of the services and products we recommend for anxiety

Anxiety Weighted Blankets

  • Anxiety Weighted Blankets are by far the number 1 thing every person who suffers from anxiety should at least try. Anxiety Blankets may improve your sleep, allow you to fall asleep faster and you can even carry them around when chilling at home.

Online Therapy

  • Online therapy is another thing we should all try. We highly recommend Online therapy with a provider who not only provides therapy but a complete mental health toolbox to help your wellness.

Anxiety Course

  • With over 50,000 participants, this anxiety course may be just what you need to regain control of your life.

Light Therapy

  • Amber light therapy from Amber lights could increase the melatonin production in your body and help you sleep better at night.  An Amber light lamp helps reduce the amount of time it takes you to fall asleep and increases overall sleep quality.


What we recommend for PTSD

Professional counselling

If you have PTSD, then ongoing professional counselling may be your ideal first point of call. Counselling will allow you to practice various habits that improve your overall quality of life.


What we recommend for better sleep

sleep support+

  • For better sleep we recommend sleep support+ because sleep support+ is a pioneering sleep formula that promotes deep and restorative sleep, no prescription is needed + It calms the overactive mind and promotes relaxation.

Weighted Blankets

  • Weighted Blankets are a good option if you are struggling to sleep at night. Weighted Blankets may improve your sleep, allow you to fall asleep faster and you can even carry them around when chilling at home.

Sleep bands

  • EEG powered sleep bands can help you understand how you sleep, the positions you sleep in and give you recommendations based on your personalised sleep efficiency score. This will help you sleep better.

Clinically proven Audio guidance

Clinically proved audio guidance is simply clinically proven meditation audio that gets you to sleep faster and better. You will sleep well, relax well, concentrate better and find yourself to be more creative.


What we recommend for Schizophrenia

Professional counselling

If you have schizophrenia then ongoing professional counselling may be your ideal first point of call. Counselling will allow you to practice various habits that improve your overall quality of life.


What we recommend for Phobias

Professional counselling

  • If you are suffering from Phobias then ongoing professional counselling may be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you address the fears you are facing.

Panic Courses

  • Phobias and anxiety go hand in hand and in the end they result in Panic. A panic course such as this may help you alleviate those feelings of fears as it has with over 50,000 people.

Weighted Blankets

Weighted Blankets may help you sleep better if your phobias are affecting your quality of sleep. Weighted blankets apply enough weight on you that they make you feel much more relaxed and calm at night.


What we recommend for personality disorders

Professional counselling

If you are suffering from a personality disorder then ongoing professional counselling may be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you live a more fulfilling life.


What we recommend for Panic disorder

Panic Courses

  • Panic courses are a cost effective way to seek help for panic attacks. A panic course such as this may help you alleviate those feelings of fears as it has with over 50,000 people.

Professional counselling

  • If you have a panic disorder then ongoing professional counselling may be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you live a more fulfilling life.

Weighted Blankets

Weighted Blankets may help you sleep better if you are having panic attack and they are affecting your quality of sleep. Weighted blankets apply enough weight on you that they make you feel much more relaxed and calm at night.


What we recommend for OCD

Professional counselling

If you are diagnosed with OCD then ongoing professional counselling may be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you live a more fulfilling life.


What we recommend for eating disorders

Professional counselling

If you are suffering from an eating disorder then ongoing professional counselling may be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you live a more fulfilling life.


What we recommend for Borderline personality disorder

Professional counselling

If you are suffering from Borderline Personality disorder then ongoing professional counselling may be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you live a more fulfilling life.


What we recommend for Bipolar disorder

Professional counselling

If you are suffering from Bipolar disorder then ongoing professional counselling may be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you live a more fulfilling life.

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