psychology theories

Split Attraction Model (A guide)

In this brief article, we’ll describe the “Split Attraction Model” and what is attraction. Then we’ll describe the history of it. Later we’ll differentiate between asexuals and aromantics. Then finally, we’ll highlight the split attraction model and LGBT. WHAT IS ATTRACTION: Attraction refers to the...

psychology theories

Selective Memory (A complete guide)

This article will give a brief idea about “Selective Memory”. Then it will describe Selective Amnesia and the difference between selective memory and selective amnesia. Later it will highlight the triggers of selective memory. SELECTIVE MEMORY: Selective memory is the ability to remember certain events...

psychology theories

Positive disintegration: ( A Complete Guide)

In this article we will discuss positive disintegration. We all have been through difficult circumstances in life. It is a common observation that some people tend to come out of a tragedy with a better version of them and others let the difficulties take control...

psychology theories

Psychological Capital (A complete guide)

This blog defines psychological capital and explains its importance with reference to positive psychology. In this blog, you will be told about the basic components of psychological capital and the factors that predict psychological capital. So let’s take a start from the basic definition of...

psychology theories

Erikson’s 8 Stages of psychosocial development

This blog aims to explain Erikson’s eight stages of psychosocial development. Erikson’s eight stages of psychosocial development are based on resolving eight different conflicts encountered at different stages of life, to help an individual lead a healthy, happy and prosperous life. What was Erik Erikson’s...

Counselling

DBT Skills Training Manual: (A Complete Guide)

DBT skill training manual was first introduced in the 1980's to help the patients suffering from BPD. DBT skill training manual equips individuals to deal with the swing of emotions and general troubles followed by BPD. DBT skill training manual is a crucial part of...

Counselling

Automatic Thought Records (A complete guide)

Automatic thought records is a  CBT based intervention to help you challenge irrational thoughts by reshaping them. This blog gives you an overview of automatic thought records, their uses, their benefits and a lot more that would help increase your knowledge about automatic thought records. ...

psychology theories

ABC Theory of Personality (A guide)

This article will give a brief idea of the ABC Theory of Personality and will also discuss CBT and it’s types of strategies. Later It will focus on the ABC model. Then finally it will highlight treating cognitive distortions and irrational beliefs with the ABC...

Counselling

Personal therapy (A guide)

In this brief blog, we will be discussing personal therapy, the role of personal therapy, personal therapy in college counselling, and more information about personal therapy. What Is Personal Therapy? Personal therapy is the kind of therapy done by student therapies before they are evaluated...

psychology theories

Physical health and mental health (A link?)

In this brief article, we will be talking about physical health and mental health, the relationship between physical health and mental health, the importance of physical health and mental health, and more information about physical health and mental health. Physical Health And Mental Health There...

psychology theories

Practising the power of now (theory)

In this brief blog, we will be discussing the book title Practising the Power Of Now, the practice of practising the power of now, teachings in the book title Practising the Power Of Now, and more information about practising the power of now. What Is...

Counselling

Introduction to Counselling: (A Complete Guide)

Counselling is a process involving a counsellor and a client. When both of them sit together to probe the problems or issues related to emotional or stressful issues of the client. In this article we will discuss Introduction to Counselling.  When a counsellor plays his...