Counselling

Boundaries: When To Say Yes (A Review + PDF Download)

This article looks at the guidelines regarding boundaries, from the Boundaries: When To Say Yes, How To Say No To Take Control of Your Life PDF book by Henry Cloud.  Boundaries: When To Say Yes, How To Say No To Take Control of Your Life...

Counselling

Challenging Irrational Thoughts (+5 Irrational Thinking Patterns)

In this article, we will look at how to challenge irrational thoughts. This article explores ways to challenge irrational or rigid thinking patterns and it also looks at 5 irrational thinking patterns and how to overcome each of them. Challenging Irrational Thoughts  Rigid, irrational thought...

Counselling

Advanced Counseling Skills (13+)

The current blogspot will be based on the question “what are the advanced counseling skills?. We will enlist advanced counseling skills. We will also learn the various advanced counseling techniques in detail. We will discuss the uses and impacts of various advanced counseling skills. What...

Counselling

The advantages and disadvantages of confrontation in counseling

The present blogspot will be based on the question: what are the advantages and disadvantages of confrontation in counseling? We will learn the various benefits of confrontation in counseling and the disadvantages of confrontation in the various situations that we come across. What are the...

Counselling

About me sentence completion (45+)

The present blogspot will be based on the question “what are my sentence completion questionnaires?”. We will enlist the various about me sentence statements that are used for about me sentence completion questionnaires. We will also discuss the advantages of “about me” sentence completion. What...

Counselling

Basic Attending Skills in Counselling (7 Basic Skills)

In this article we will look at basic attending skills and their components. This article also explores why attending skills are important, and what is the purpose of attending skills, especially in counselling. Basic Attending Skills in Counselling Here are the basic attending skills in...

Counselling

Top 7 Basic Counselling Microskills

In this article, we will look at the top 7 basic counselling microskills in detail. This article explores the microskills that help the counselor build a successful working alliance with their client. Top 7 Basic Counselling Microskills  Here are the top 7 basic counselling microskills:...

Counselling

Family therapy activities for anger (Top 11)

The current blogspot will be based on the question “what are the family therapy activities for anger?”. We will discuss how various activities in family therapy can be of help for getting over the anger and aggression that is a hindrance in functional family relationships....

Counselling

7 Basic Attending Skills (you may need)

In this article we will look at basic attending skills and their components. This article also explores why attending skills are important, and what is the purpose of attending skills, especially in counselling. What are Basic Attending Skills? Ivey (1971) coined the term "basic attending...

Counselling

3 stages of counseling process (A Guide)

The current blogspot will be based on the question “what are the 3 stages of a counseling process?”. We will learn the names of the 3 counseling stages and the aims of the 3 stages of the counseling process. We will also see the different...

Counselling

5-4-3-2-1- Grounding Technique(A guide)

The current blogspot wil be based on the question “what is 5-4-3-2-1 grounding technique?”. We will discuss the usefulness of 5-4-3-2-1 grounding technique and the process of grounding technique in detail. We will also share the advantages of the grounding technique over the other therapy...

Counselling

5 Stages of a counseling session

The current blogspot will be based on the question “what are the 5 stages of a counseling session?”. We will learn about the unique characteristics of each of the five stages of a counseling session. We will also discuss each stage and its significance in...