Counselling

Where can I talk to someone online?

In this blog we present to you a list of sites where you can talk to someone online.  We will also present to you some online sites where you can talk to someone about mental health as well as some tips to help you be...

psychology theories

What is shadowing in psychology?

In this blog we will discuss what shadowing is in psychology.  We will also discuss what the shadowing technique is, why it is used, and we will also present to you a step by step guide into shadowing technique.  What is shadowing in psychology? According...

Counselling

5 active listening activities for youth

The current blogpost will be based on the question “what are the active listening activities for youth?”. We will enlist the various activities that can be used with the youth for the promotion of active listening. We will also discuss each active listening activity in...

Counselling

5 active listening examples in childcare

The current blogpost will be based on the question “What are active listening examples in childcare ?”. We will enlist the various examples of using active listening in child care.  What are active listening examples in childcare ? Active listening in child care is a...

Counselling

5 Activities to improve communication skills for students

The current blogpost will be based on the question “What are activities to improve communication skills for students?” We will enlist the various activities to improve communication skills for students. We will also discuss each activity in detail to explore its effectiveness for improving communication...

Counselling

5 activities to strengthen family relationships

The current blogpost will be based on the question “what are the activities to strengthen family relationships?”. We discussed the various activities that can be conducted to improve , strengthen and promote healthy family relationships among the members of the family. What are the activities...

Counselling

Core Values Workshop Activities (7 Helpful Exercises)

This blog will introduce readers to seven core values workshop activities for both individuals and organisations. We will first discuss what core values are. Then, we’ll take a closer look at these activities. What are Some Core Values Workshop Activities? Here is a quick list...

Counselling

Emotional Intimacy Exercises for Couples (7 Useful Tricks)

In this blog, we are going to describe eight exercises that can help establish and enhance emotional intimacy between you and your partner. We will first build an understanding of what emotional intimacy is. Then, we will explore these exercises in more detail. What are...

Counselling

Talkspace vs Calmerry (A Detailed Comparison)

In this detailed blogpost, we will be looking at the various features offered by Talkspace and Calmerry and also discussing the differences between these two platforms. Talkspace is one of the most well-known platforms today offering therapy as well as psychiatry, while Calmerry offers a...

Counselling

Talkspace vs Brightside (Which is the better choice?)

In this post, we will be comparing the services offered by two tele-health giants in the mental health field, Talkspace and Brightside. Platforms like Talkspace and Brightside have gained immense popularity after the onset of the coronavirus pandemic. Both these platforms offer therapy, as well...

Counselling

Talkspace vs Ginger (A quick comparison)

This detailed review will discuss the various services offered by Talkspace and Ginger who are seeking mental health care. Both these platforms have similar services but mainly differ in the target population. While Talkspace is open for anyone to use, Ginger is mainly used by...

Counselling

Talkspace vs ReGain (A Detailed Comparison)

In this post, we will be comparing the features of two popular online therapy platforms, Talkspace and ReGain. Talkspace offers therapy as well as psychiatry services at very affordable costs. ReGain provides relationship counseling or couples therapy to help partners improve their relationships with each...