psychology theories

What is Sublimation in Psychology?

This blog answers: What is sublimation in psychology? How Does Sublimation Work? What are some examples of sublimation from real life? What are defense mechanisms in psychology? What is the contribution of Sigmund Freud to Sublimation in psychology? What is Sublimation in Psychology? Sublimation, in...

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How to manage maladaptive behavior?

This blog answers: How to manage maladaptive behavior? What are the examples of maladaptive behavior? How to manage maladaptive behavior? Some tips to manage maladaptive behavior are as follows:  Reorganization of the mind Reorganization of the mind is commonly known as cognitive restructuring. Negative ideas...

Counselling

What are the benefits of free Counseling?

This blog answers: What are the benefits of free Counseling?  What are the benefits of free Counseling? Some benefits of free counseling are:  Allows access to all One of the main benefits of free counseling is that it can be accessed by anyone regardless of...

psychology theories

What is Parallel Processing Psychology?

This blog answers: What is parallel processing psychology? Where did parallel processing’s concept originate from in psychology? How does parallel processing work? What is parallel processing psychology? Parallel processing is a psychological concept related specifically to the subfield of cognitive psychology, which refers to our...

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How to create an art therapy mandala for adults?

This blog answers: How to create an art therapy mandala for adults? What is mandala art therapy for adults? What are the benefits of mandala art therapy for adults? What are the ways to use mandalas for healing by adults ? What are some examples...

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What are the benefits of mandala art therapy?

This blog answers: What are the benefits of mandala art therapy? How are mandalas used within art therapy? What are the ways to use mandalas for healing? What are the different types of mandalas? What are the meanings of the design and colors used in...

Counselling

6 Different Types of Psychotherapy for You to Consider

Therapy is not a one-size-fits-all for everyone struggling with their mental health. From mental health residential treatment programs to animal-assisted therapy, there are multiple types of therapy available, some of which can be better suited for you than others. You do not have to do...

Counselling

Where can I talk to someone online?

In this blog we present to you a list of sites where you can talk to someone online.  We will also present to you some online sites where you can talk to someone about mental health as well as some tips to help you be...

psychology theories

What is shadowing in psychology?

In this blog we will discuss what shadowing is in psychology.  We will also discuss what the shadowing technique is, why it is used, and we will also present to you a step by step guide into shadowing technique.  What is shadowing in psychology? According...

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5 active listening activities for youth

The current blogpost will be based on the question “what are the active listening activities for youth?”. We will enlist the various activities that can be used with the youth for the promotion of active listening. We will also discuss each active listening activity in...

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5 active listening examples in childcare

The current blogpost will be based on the question “What are active listening examples in childcare ?”. We will enlist the various examples of using active listening in child care.  What are active listening examples in childcare ? Active listening in child care is a...

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5 Activities to improve communication skills for students

The current blogpost will be based on the question “What are activities to improve communication skills for students?” We will enlist the various activities to improve communication skills for students. We will also discuss each activity in detail to explore its effectiveness for improving communication...