Counselling

Problem Solving Activities for Adults Speech Therapy

This blog will highlight the problem solving questions and exercises that are most commonly used in Adult Speech Therapy. It will also explore the rationale and process of Speech Therapy, what problem solving entails and how it fits into the practise of speech therapy.  The...

Counselling

How Does CBT help with Anger management?

In this blog, we will review "How CBT helps with anger management", and also go through the various strategies used in it to deal with anger issues. How Does CBT help with Anger management? CBT is the perfect combination of cognitive and behavioral therapy. This...

Counselling

5 alternatives to ABA therapy

This blog post will consist of “5 alternatives to ABA therapy”, and cover topics such as alternative therapies to ABA, their pros and cons, and what research says about these therapies. What are some alternatives to ABA therapy? Below are some alternatives to ABA therapy:...

Counselling

What is attending behaviour in counselling?

The current blogpost will be based on the question “What is attending behaviour in counselling?”. We will discuss the various attending behaviors in counseling. We will also explore each of the attending behaviors in detail. Further the advantages of attending behaviors in counseling will also...

Counselling

7 Anger management activities for adults

The current blogpost will be based on the question “what are anger management activities for adults?”.We will enlist the various activities that are used for anger management among adults. We will also discuss each activity in detail and learn their individual effectiveness in managing anger....

Counselling

Activities to improve communication skills in English

The current blogpost will be based on the question “What are the  activities to improve communication skills in english?”. We will discuss the various activities that help to improve communication in English. We will also explore each activity in detail so that we are able...

psychology theories

What is psychoanalysis?

Ways in which neo-analytic theories have changed Modern psychoanalysis include:  Self awareness through free association. Normalizing different perspectives. Accepting the Social context. The analysis of Transference.  The association with the brain.  There are several pioneers of Neo- analytic theories.  Alfred Adler with Individual psychology  Erik...

Counselling

Key differences between Behavioral therapy and psychoanalysis 

In this brief article we will discuss the difference between Behavioral therapy and psychoanalysis by understanding what Behavioral therapy is, it’s key techniques and functions and Psychoanalysis by understanding its origins, techniques and lastly,  comparing the two types of therapies.  What is Behavioral therapy?  Behavioral...

Counselling

How long does a therapy session last? 

Individual therapy sessions usually last from 45-50 minutes. Couples therapy usually lasts for 85 minutes for the first three sessions, after which the duration may be mutually decided.  There are several reasons why this is considered the best duration for therapy sessions. These reasons include,...

Counselling

Is occupational therapy a good career?

There are several advantages of occupational therapy as a career. These reasons include:  Employment opportunities  Potential for growth  Flexibility and choice  Salary and pay structure Choice of demographics  In this brief article, we will learn what occupational therapy is, why it is important, reasons why...

Counselling

Carl Rogers And Client-Centered Therapy

In this brief blog, we will learn in detail what Non-directive therapy is. We will understand the history, the positive outcomes and the criticisms of non-directive counselling.  Non-directive therapy is a method of psychotherapy and counselling in which the therapist or counsellor, rather than guiding...

Counselling

What is the difference between counseling and psychotherapy?

Although the terms counseling and therapy are often used interchangeably, there is a difference between psychotherapy and psychological counseling.  In the article we will discuss the major differences between counseling and psychotherapy, we will discuss what psychotherapy is, it’s various techniques, followed by what counseling...