Counselling

Couple Activities to Reconnect (7 Effective Practices)

Here, we will describe seven couple activities to reconnect that you and your partner can try to improve your relationship. First, we will discuss why couples need to reconnect every now and then. After that, we will elaborate on how to do these activities and...

Counselling

DBT GIVE Skills Scenarios (With Relatable Examples)

Here, we will talk about DBT GIVE skills scenarios with relatable examples. The blog will first introduce readers to what DBT GIVE skills are. Then, we will describe in detail the scenarios for each letter in the GIVE acronym. What are Some DBT GIVE Skills...

Counselling

Family therapy activities to build trust (Top 5)

The current blogpost will be based on the question “what are family therapy activities to build trust?”. We will enlist the various family therapy activities that can be used to build trust among the members of the family. We will also discuss each activity in...

Counselling

17 positive psychology exercises pdf

The current blogpost will be based on the question “what are 17 positive psychology exercises?”. We will enlist the various exercises that are used in positive psychology. We will learn and discuss the details of each exercise with various specific aspects of each positive psychology...

Counselling

4 column thought record (A complete guide)

The current blogpost will be based on the question “What is a 4 column thought record?”. We will discuss a four column thought record and all of its columns with specific details related to each column. We will also use an example to understand the...

Counselling

Counselor Strengths & Weaknesses (+3 Points Each)

This blog will discuss the strengths and weaknesses of a counselor. Readers will first learn about the strengths in detail. Then, we will describe the weaknesses and how they impact therapy. Finally, we’ll briefly talk about how the weaknesses can be taken care of. What...

Counselling

Counselling Tips for Students (7 Useful Suggestions)

In this blog, we are going to provide counselling tips for students. We will describe eight useful suggestions that can improve the quality of a student’s journey to establish their career. These tips will be explained in detail with the latest information on what research...

Counselling

Six Self- therapy questions you should ask yourself

This guide will explore five effective self-therapeutic questions you should ask yourself as you begin your journey towards positive mental health.  What are Six Self- therapy questions you should ask yourself? Six questions you should ask yourself when you start a journey of healing through...

Counselling

Five CBT success stories to encourage you

In this article we are going to take a look at Cognitive behavioural therapy and Five CBT success stories across different conditions.  The cognitive school of psychology emerged as a response to the psychodynamic school of thought by various theorists who were dissatisfied with the...

psychology theories

What are the different types of psychology?  

              This blog post will answer questions: What are the different types of psychology? What are the branches of psychology? What are some facts about psychology? What are the different types of psychology? There are various types of psychology each with a different...

Counselling

Counselling Questions Examples (A Complete Guide)

If you’re looking for examples of counselling questions, this blog will be of great use. Here, we will first address what these questions are and what their purpose is. Then, we will describe some of the types of questions asked in counselling with appropriate examples....

Counselling

Crafts for Psychiatric Patients (7 Useful Projects)

Here, we will explain how crafts for psychiatric patients can be helpful in therapeutic and cathartic ways. We will also describe seven such craft projects that patients with psychiatric illnesses can try out for therapeutic recreation. What Crafts are Good for Psychiatric Patients? Here are...