In this blog, we will discuss how to find “Psychiatrists near me”.
How can I find Psychiatrists near me?
Probably you have typed in google “Psychiatrists near me”, as many of us have done at some point already.
However, you should be proud of yourself by deciding to look for help.
Deciding to look for help can make you feel ashamed and a bit intimidating but taking the first step towards getting treated is the way to go.
If you feel you are experiencing signs of a mental health illness or certain personal/individual problems with relationships, coping with a new job, among other issues that may arise.
To optimize your search, there are certain tips and key points to consider.
In this technological era, it is fairly simple to find a psychiatrist near you (thousands of results with one click), however, finding the right one or the one that suits you is something different because not every psychiatrist advertised online is a licensed mental health expert.
What is a Psychiatrist supposed to do?
First of all, it is necessary to understand the purpose and goals of Psychiatric treatment.
Psychiatry is considered a branch of medicine that is in charge of the prevention, diagnosis, and treatment of mental health conditions helping patients/clients to manage their symptoms.
According to Jessica DuBois-Maahs from talkspace.com, “Rather than just focusing on the anatomy of the brain, psychiatrists look at the broader picture of a person, including their behavior, family history, and past medical conditions.”
Some people believe psychiatrists and psychologists are the same, but they differ from one another.
Psychiatrists have a medical background and are able to prescribe medicines as part of the treatment while psychologists can’t.
Psychologists are trained to understand the relationship between mind and body from a cognitive, emotional and behavioral perspective.
Psychiatrists, on the other hand, have a more biological approach (not a universal rule though).
Know why you need Psychiatric treatment
If you have decided you need to see a Psychiatrists, try to think about the reasons and the goals you’ll like to accomplish with the psychiatric treatment.
You may need a Psychiatrist for a second opinion on a mental illness you are not quite sure or convinced about the diagnosis criteria used or probably you’d like to start treatment for depression or anxiety.
In any case, to find the appropriate professional, you may need to consider several options (and providers) to make an informed and conscious decision about the best psychiatrist near you.
How to start looking and understanding your Search Results
As soon as you type in “Psychiatrists near me” in Google or any other search engine, you will see within seconds some websites with the results of the available options near you in addition to clinics, articles related to psychiatric topics and other services.
One of the reasons why the results probably won’t show individual results for psychiatrists (names and background information) is because most of them don’t have their own websites and in some cases, if they do, they won’t rank high enough in the google search results to be easily located.
Analyze which sites are the most useful and assess their web content carefully.
How can I find a good Psychiatrist?
The most common ways are through a referral from your GP or Professional associations.
Let’s see and analyze how.
Besides basing your search solely on what internet shows, you can get a referral from another professional, a friend, neighbor, work colleage or a relative.
They may probably recommend someone according to their personal experience of what they know about the personal experience of someone close to them.
We know asking for a referral can be an embarrassing or uncomfortable experience for some people, but you are making sure you can find someone you can feel comfortable enough to feel open to share what you feel and think.
Additionally, as Jessica Dubois-Maahs from Talkspace.com explains “If you are not comfortable sharing your mental health goals with other people, there are other options to help you find a good match. Professional associations such as the American Psychiatric Association and the National Mental Health Organization have a vast range of digital resources to help you find credible professionals in the psychiatry field.”
This will actually depend on the country you are living in, this is the case of the US.
Diagnosis and Treatment of Mental Health Conditions
“When it comes to diagnosis, psychiatrists may request a full range of laboratory tests a well as medical investigations. By combining these results with clinical interviews, psychiatrists gain a broad picture of your physical and mental state (thrivetalk.com).”
This references the Biological approach we talked about earlier, letting them understand and unravel the complex relationship between biology and psychology.
Once they have assessed your condition, they can start developing a treatment plan just made to suit your needs and therapeutic goals.
Traditional Therapy vs Online Therapy
Traditional therapy involves going to the therapist’s office where you get treated as you normally would, looking into your therapist’s eyes, sitting in front of each other, etc. It is more personal and gives that sense of closeness.
However, unlike traditional therapy where you are face to face with your therapist, online therapy provides psychotherapy services but via online.
Some studies have indicated that even if it is not the typical way of providing treatment, it is a practical and feasible approach to pain management and social anxiety.
Moreover, there are apps and web-based platforms that provide online sessions, meaning the internet could actually be very valuable for some people that have various mental issues where leaving home is not a choice or finding a better rate and access to mental health services is made possible.
How do I assess a potential therapist?
Before scheduling your first appointment, it is important to make sure the professional that is going to treat you has valid credentials, they have a solid academic record and background.
And How do I know they are a good fit?
To be able to benefit from therapy, you need to make sure the psychiatrist that is going to treat you is a “good fit”, but how do you know?
First of all, a good psychiatrist will make you feel safe and comfortable even from the first, initial interaction.
Good psychiatrists are characterized by their emphasis on the psychological and emotional problems you are experiencing and how they are impacting your life.
Additionally, they are receptive and willing to answer your questions and help you to gain insight and understanding of those problems you may be dealing with.
Subsequently, the first contact is extremely important and it needs to feel like a more personal experience than the “average” physical examination.
Things to look for in a Psychiatrist
Ideally, there are some qualities that are important to consider when looking for a Psychiatrist and they are:
- A good listener and observation skills
- Willing to spend time educating you and your family about your diagnosis and available treatment options
- Breadth of knowledge
- Depth of knowledge
- Humble (professionally and personally)
I found the perfect psychiatrist, now what?
After you have found the perfect fit for you, all you need to do is make a phone call and schedule an appointment.
However, you may feel a bit nervous in the first session so we can let you know what you could expect from that first encounter.
This first session is just exploratory.
In other words, your psychiatrist will make some questions about your physical and mental health conditions.
Then they might also recommend some lab tests and other medical exams to rule out any medical conditions that could be related to your problem.
Also, don’t be afraid, to be honest, they are professionals after all so they won’t judge you.
Some of the questions you can ask your potential therapist are:
- For how many years have you been practicing as a psychiatrist?
- Are you a board-certified psychiatrist?
- What are your specific areas of expertise?
Ask as many questions as you see fit to make sure you are confident enough about the therapist and his/her ability to provide psychiatric treatment that will be beneficial for you.
Additional things to consider when preparing for your first appointment may include, making a list of:
- Symptoms you or others have noticed
- Personal and medical history (including major life events)
- Medications you are currently taking
Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.
Why is this blog about “Psychiatrist near me” important?
First of all, congratulations on making the decision to seek professional guidance, whether it is because you have identified a mental illness that is interrupting your daily lifestyle or you suspect you may be suffering from one, or just because you are having some problems in your personal life you don’t seem to cope with on your own.
Finding the right therapist is key to ensure the therapeutic bond is strong, it is a good listener, it has a communication style that is adequate and is knowledgeable, to be able to see short and long term improvement.
As we discussed, there are various ways you can start the search, list the potential Psychiatrists near you and narrow down a few candidates.
Remember always to check for the appropriate credentials and background knowledge before you start the treatment.
Please comment in the comments section below!
BetterHelp: A Better Alternative
Those who are seeking therapy online may also be interested in BetterHelp. BetterHelp offers plenty of formats of therapy, ranging from live chats, live audio sessions and live video sessions. In addition, unlimited messaging through texting, audio messages and even video messages are available here.
BetterHelp also offers couples therapy and therapy for teenagers in its platform. Furthermore, group sessions can also be found in this platform, covering more than twenty different topics related to mental health and mental illness. The pricing of BetterHelp is also pretty cost-effective, especially considering the fact that the platform offers financial aid to most users.
Frequently Asked Questions (FAQs) about “Psychiatrists near me”
How much does a psychiatrist cost?
The cost of a Psychiatrist can vary, however, the costs for psychiatric treatment are generally higher than the rates from a psychologist.
What’s the difference between a psychiatrist and a psychologist?
Psychiatrists are trained medical doctors who can prescribe medications, which is in many cases the focus of the treatment.
Meanwhile, Psychologists focus on psychotherapy and treating emotional/mental problems through behavioral intervention (depending on the treatment therapy focus).
What Can a psychiatrist do for me?
Psychiatrists can assess mental and physical symptoms related to mental illnesses.
They can make a diagnosis and work with you to set up a treatment plan and recovery.
Psychiatrists can implement electroconvulsive therapy, psychological treatment and also prescribe medications to treat mental illnesses.
How do you get to see a psychiatrist?
You get to see a psychiatrist by speaking to your GP and they will refer you to see a psychiatrist.
However, in an emergency, you may be able to see a psychiatrist at a hospital emergency department (or community mental health center).
How do you get low-cost mental health care?
You can get low-cost or affordable mental health care:
– Finding a Training Clinic
– Visiting a Community Mental Health Center
– Attending a support group
– Negotiating or asking directly for discounts
– Seeing a Doctor online
– Finding help and counseling from your spiritual community leaders
– Using the services at your school or University
– Consulting the internet