Positive affirmations to write down (35+)

Positive affirmations to write down

  • I treat myself with genuine self-respect and compassion every day. I tell the negative voice in my head to take a hike and make space only for loving, compassionate self-talk.
  • I prioritize my health, and think about what is truly serving me with each decision I make to take care of my body.
  • I know exactly what needs to get done today to grow my business and myself, and I am committed to getting it done in a productive and efficient way.
  • I forgive myself for being imperfect, because I am human. Every perceived failure provides an opportunity to learn and grow.
  • I am kind, compassionate, and genuine to others. Listening and holding space for them is a powerful gift.
  • I feel amazing when I wake up early, dedicate a few moments to myself, and move my body. I am committed to this habit and proud of myself for upholding it.
  • I constantly remind myself to be present. Maximizing the now is more important than ruminating on the past or agonizing over the future.
  • I prioritize water, because I know my body needs it. I am a water drinking machine! (see? They can be lighthearted, too!)
  • My goals are valid, and I am fully equipped to achieve them. I believe in myself and take the necessary steps every day to fulfill my dreams. (It’s better to be a bit more specific here.  I’m trying to generalize for you, but if you can fill in a specific goal, your actions will be more targeted!)
  • I am enough. I am enough. I am enough. Right now.  Just the way I am.
  •  I am the architect of my life; I build its foundation and choose its contents.
  • Today, I am brimming with energy and overflowing with joy.
  • My body is healthy; my mind is brilliant; my soul is tranquil.
  • I am superior to negative thoughts and low actions.
  • I have been given endless talents which I begin to utilize today.
  • I forgive those who have harmed me in my past and peacefully detach from them.
  • A river of compassion washes away my anger and replaces it with love.
  • I am guided in my every step by Spirit who leads me towards what I must know and do.
  • (If you’re married) My marriage is becoming stronger, deeper, and more stable each day.
  • I possess the qualities needed to be extremely successful.
  • (For business owners) My business is growing, expanding, and thriving.
  • Creative energy surges through me and leads me to new and brilliant ideas.
  • Happiness is a choice. I base my happiness on my own accomplishments and the blessings I’ve been given.
  • My ability to conquer my challenges is limitless; my potential to succeed is infinite.
  • (For those who are unemployed) I deserve to be employed and paid well for my time, efforts, and ideas. Each day, I am closer to finding the perfect job for me.
  • I am courageous and I stand up for myself.
  • My thoughts are filled with positivity and my life is plentiful with prosperity.
  • Today, I abandon my old habits and take up new, more positive ones.
  • Many people look up to me and recognize my worth; I am admired.
  • I am blessed with an incredible family and wonderful friends.
  • I acknowledge my own self-worth; my confidence is soaring.
  • Everything that is happening now is happening for my ultimate good.
  • I am a powerhouse; I am indestructible.
  • Though these times are difficult, they are only a short phase of life.
  • My future is an ideal projection of what I envision now.
  • My efforts are being supported by the universe; my dreams manifest into reality before my eyes.
  • (For those who are single) The perfect partner for me is coming into my life sooner than I expect.
  • I radiate beauty, charm, and grace.
  • I am conquering my illness; I am defeating it steadily each day.
  • My obstacles are moving out of my way; my path is carved towards greatness.
  • I wake up today with strength in my heart and clarity in my mind.
  • My fears of tomorrow are simply melting away.
  • I am at peace with all that has happened, is happening, and will happen.
  • My nature is Divine; I am a spiritual being.
  • My life is just beginning.
  • I am the architect of my life. I am the creator of my reality.
  • I accept and love myself just the way I am.
  • I am supported and loved by God (or: the Creator/Universe/etc.)
  • I am surrounded by abundance.
  • I am healthy, energetic and optimistic.
  • I am overflowing with happiness, joy and satisfaction.
  • My body is relaxed. My mind is calm. My soul is at peace.
  • I am able to achieve whatever I desire.
  • I transcendent negativity.
  • I can achieve greatness.
  • Everything happens for a reason. Everything leads to something positive.
  • I am forgiving. My compassion replaces anger with love.
  • I am able to conquer all the challenges I am confronted with.
  • I am becoming more confident and stronger each day.
  • My potential to succeed is infinite.
  • I am becoming more knowledgeable and wiser with each day.
  • I am creative and bursting with brilliant ideas.
  • I am courageous and overcome my fears by confronting them.
  • I am at peace with my past.
  • I radiate love, happiness, grace and positivity
  • I am patient, diplomatic and tolerant.
  • I am grateful for the wonders in my life.
  • The universe supports me in every possible way.
  • Every experience in my life helps me to grow.
  • Today I lay the foundation for a wonderful future.
  • I am safe and protected by divinity.
  • I speak kindly of others.
  • Everything I seek can be found within.
  • I set myself free by forgiving myself.
  • I am significant. I contribute to the advancement of humankind.
  • I see abundance everywhere.
  • I am becoming more and more prosperous with every day.
  • Life takes care of all my needs.
  • My life is full of prosperity.
  • I deserve abundance and prosperity.
  • I stay calm in frustrating situations.
  • I forgive others for their mistakes.
  • I forgive myself for all my mistakes, failures and shortcomings.
  • I let go of anger. It helps me to meet better decisions and see things more clearly.
  • Compassion and understanding help me to overcome anger.
  • My intuition and inner wisdom guide me in every situation
  • Life always wants the best for me.
  • The challenges I’m confronted with are opportunities for growth.
  • Every time I exhale, I breathe out tensions and anxieties.
  • Every situation serves my highest good.
  • I am a kind and unique person. I have a lot to offer in a friendship.
  • I enjoy my own company, it helps me to get in touch with my true self.
  • Solitude helps me rejuvenate.
  • I am at peace and happy when I’m alone.
  • I can always brighten another person’s day by doing something with them.
  • I deserve to feel safe, comfortable and confident in this body.
  • I accept myself the way I am. My body is perfect the way it is.
  • I am at peace with my body.
  • I allow love to fill every inch of my skin, and I will embrace the warmth this love gives to me.
  • I am grateful to be living in this divine female body.
  • Even though I’ve felt ashamed of (body part), I commit to changing it.
  • If my body requires healing, I will take joy in doing it.
  • My body is a tremendous gift, and I will treat it with love and kindness.
  • My body is my responsibility, and I will do what’s best for me, for me.
  • My (body part) is perfect the way it is.
  • I trust that I have the capability to achieve my goals.
  • I am worthy of accomplishment, success, and abundance.
  • I manifest my full potential to being.
  • I can powerfully attract what I want.
  • I move in alignment with my highest self. I affirm my ability to merge timelines, and rejoice as everything comes to me with ease.
  • The world is filled with endless opportunities for me.
  • My mind is clear of self-doubt, and I am ready to embrace every challenge that comes my way.
  • Every challenge I face is an opportunity to grow and improve.
  • My contributions are unique and meaningful.
  • It is enough to have done my best.

I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may like

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Affirmations for anti- aging

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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