Positive affirmations for negative thoughts (31+)

Positive affirmations for negative thoughts

  • I let go of fear, doubt and guilt.
  • I release destructive patterns.
  • I abandon thoughts that no longer serve me.
  • I let go of all negativity.
  • I feel my negative thoughts slowly melting away.
  • I acknowledge my thoughts and let them go.
  • I release thoughts which don’t make me grow.
  • Affirmations to stop negative self talk
  • I am gentle with myself.
  • I accept myself for who I am.
  • I can do anything I want.
  • I am worthy of love and appreciation.
  • I am intelligent and make good decisions.
  • I can trust my inner intuition.
  • I am good, kind and lovable.
  • I deserve to be successful.
  • I am busier than ever before.
  • I am creating a great new job.
  • I have a beautiful skin and pretty eyes.
  • I have an ideal living space.
  • I experience love wherever I am.
  • I love what this country offers that I know I won’t get anywhere else.
  • I am a witness to all of my thoughts. I let them come and I let them go, and hold on to nothing as I watch them flow through me.
  • I get to guide the direction of my thinking. Eventually, the most nurtured thoughts take deeper roots and become my truths.
  • I am the gardener and my thoughts, the fruits of my work. I see each thought as a flower or a weed. And in every flower I see, there’s a seed. I water the seeds of the flowers I want to see flourish.
  • I don’t avoid the negative thoughts I see, and I don’t dwell in them either. Because I’m so much more than the thoughts I think. I am the one who can turn them into new strength and new beliefs.
  • Today, I will be happy, confident and successful.
  • I am feeling positive, healthy and strong today.
  • Today is a good day! I am happy, strong and positive!
  • I am excited to wake up on this new day and I will experience this beautiful life with happiness in my heart.
  • Feeling confident, secure and strong, is a normal part of my everyday life and I have all that I need to make this a great day.
  • I am and always will be good enough, smart enough and strong enough.
  • I reject all negative feelings about myself and my life, and I consciously accept all that is good.”
  • I am happy and content with my life and grateful for all that I have.
  • I will be patient, calm and in control of my feelings. I greet this day with serenity in my mind and my body.
  • Thank you! I am filled with love, gratitude and kindness for another day on this earth.
  • I have the power and ability to create all the success and prosperity I desire.
  • I’m in control of my life and I let go of stagnant, negative beliefs that have stood in the way of my happiness.
  • I am courageous. I am confident. I am worthy. I like who I am!
  • My life is an adventure and every day, I discover new and interesting paths to pursue.
  • I am focused on my goals and feel passionate about my life and my work.
  • The universe is filled with endless opportunities for me and I pursue them with purpose and vigor.
  • Today, I choose to think positively and I create an amazing and successful life for myself.
  • I am a strong, confident individual and I consciously attract success and happiness.
  • I am energetic, enthusiastic, confident and happy.
  • I banish all self-doubt from my mind and I embrace hope, optimism and compassion.
  • Today, I abandon all of my old, negative habits and will passionately take up new, more positive ones in their place.
  • My thoughts do not control me — I control my thoughts and today, my thoughts will be free, happy and positive.
  • Today I will be kind and compassionate. I embrace love and reject anger and hatred.
  • I want love to rule my heart and on this new day, I determine to be happy and content.
  • Good morning world! I’m here and I’m happy and I will share that happiness with everyone I meet.
  • I am growing stronger every day and I can handle this
  • I have everything that I need within me
  • I have the power to make my dreams come true
  • I am worthy of great things
  • I focus on the good things in my life.
  • I am grateful for the abundance I have.
  • I am thankful for my health and success.
  • I choose to see the good in people.
  • I commit to finding joy and happiness.
  • Focusing on the positive is easy for me.
  • I focus on the things I can change.
  • I am overcoming obsessive thinking.
  • I can quiet my mind.
  • I release any inaccurate thoughts.
  • I can let go of any painful thoughts.
  • I have a strong discipline and willpower.
  • Today is a great day. I am going to live it to the fullest. 
  • I have wonderful family and friends. I am grateful for all that I have. 
  • I am doing well both mentally and physically. 
  • My health is improving, my relationships are blossoming, and I am brimming with energy and overflowing with joy. 
  • I am going to work hard for achieving all the goals that I have set for myself. 
  • The cold breeze, the warm rays of the sun, and the melodious chirping of the birds is making me feel alive, amazing, and offering a sense of peace and relaxation to my mind and body.
  • I am going to fulfill all my dreams no matter how hard things get. 
  • I know that I am capable of achieving great things in life. 
  • I know that there are some gaps in my skills but I am going to bridge all those gaps with sheer determination and hard work. 
  • I know that there will be times when I will have this urge to leave everything unfinished, but I will not quit and will keep going till my last breath. 
  • I will tell my inner demons to shut their mouths and listen to the strong and useful voice within me that keeps me going even in the hardest of times. 
  • I know I am going to do that. 
  • I know I have it in me to achieve whatever I wish to achieve. 
  • I have seen a glimpse of that indestructible strength that resides within me. 
  • I have seen myself overcoming the toughest of the battles in life with flying colors. 
  • I am aware of the capabilities within me.
  • I am born to do wonders and I know that. 
  • I am smart, intelligent, brave, kind, and gentle. 
  • I am going to work hard to fulfill all the dreams that have been a part of my life since I was a child. 
  • I am going to do great in life.
  • I am a person with rock hard determination, unbeatable will, and invulnerable strength. 
  • Today, I choose to be the person who is not afraid of failures and hardships. 
  • I don’t fear consequences, I fear not trying. 
  • I am positive and will remain positive even in the worst-case scenarios. 
  • I love every part of my body and will keep loving them. 
  • I choose happiness over sadness, kindness over selfishness, and love over hatred. 
  • Today, I exclude negativity from my life and embrace positivity with open arms. 
  • My strength is stronger than my anxiety.
  • I move beyond stress to peace.
  • My thoughts are positive and full of joy.
  • I am safe. I trust life, and I trust in myself.
  • My life is an adventure.
  • Good enough is good enough.
  • Feelings are not facts.
  • I have abundant energy.
  • My child is happy and healthy.
  • Let go of “what if”

I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Other affirmations you may like

Positive affirmations for healing

Positive affirmations for negative thoughts

Positive affirmations for someone going through a divorce

Positive affirmations that start with I

Affirmations for awesomeness

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

Was this post helpful?

[Sassy_Social_Share type="standard"]