Positive affirmations for healing (33+)

Positive affirmations for healing

As I move through the layers of other people’s opinions and beliefs, I see within myself a magnificent being, wise, and beautiful. I love what I see in me.
By being myself, I bring happiness to other people;
Every “I am” is true, if you repeat it enough.
Every day, in every way, I am becoming better and better.
Every organ in my body is healthy and functions at its optimum scale.
Gratitude and peace flow through my mind and body like a clear, healing stream.
I accept and love myself, thoroughly and completely.
I am a Divine, Magnificent expression of life, and I deserve the very best. I accept this for myself now. I accept miracles. I accept healing. I accept wholeness. And most of all, I accept myself.
I am a firm believer in my ideas.
I am a great mom and my children are fortunate to have me.
I am a living, breathing example of the kind of world I want to live in.
I am a magnet for the experiences I most desire.
I am a powerful and resourceful woman.
I am a powerful force for good in the world.
I am a survivor.
I AM a timeless, eternal being connected to the wisdom of the universe.
I am allowed to feel good about myself.
I AM allowing my body to heal.
I AM allowing my cells to replenish and re-calibrate.
I AM allowing well-being to flow to me now.
I am always healing, and never alone.
I am an alchemist.
I AM appreciating my body and all the pleasure it brings me.
I am attracting positive and healthy people into my life.
I AM aware that my body knows exactly what to do in order to heal itself.
I am being guided to what’s best for me and everyone else.
I AM calling in light and love to replenish my cells.
I am calm and at peace
I am devoted to uncovering the gems that are already here.
I AM energetic and grateful for my life.
I AM enjoying moving my body in ways that feel good.
I am enough and I have everything I need to get to where I want to be.
I am ever-expanding yet whole; wise enough to know that there is plenty left to learn; humble and happy as I grow.
I AM feeling better and better every day.
I am filled with energy for all the daily activities in my life.
I am focused and motivated
I AM forgiving all those who have hurt me.
I AM forgiving and letting go of my mistakes.
I AM forgiving and releasing all that hurts me.
I am full of life and filled with possibility.
I AM getting stronger and healthier every day.
I am good at my job and am paid what I am worth.
I am grateful for every gift that I’ve been given, have now, and have yet to receive.
I AM grateful for my body and every amazing thing it can do.
I AM grateful for this beautiful, healthy body that I have.
I am grateful for this day and the many possibilities it affords.
I am grateful for who I am and can be.
I AM grateful that my body is capable of healing on its own.
I AM healing little by little, and there is no rush.
I am healthy and happy.
I am healthy, happy and radiant.
I am in charge of my thoughts, and I don’t judge myself;
I am in the exact place I need to be to get to where I want to be.
I am intentionally promoting a life filled with joy.
I am learning to let go of fear.
I am learning to respect the process when I do not understand it.
I AM letting go of all resistance.
I am liberating myself from fear, judgment, and doubt;
I am not afraid to keep going, and I believe in myself;
I am not the negative thoughts I think.
I AM nourishing my body with food that makes it feel good.
I AM now lovingly releasing all blockages that had manifested in my body.
I AM observing my emotions without getting attached to them.
I am on the right path. I am moving in the right direction.
I am pain free in every respect and my body is full of energy.
I am powerful enough to live in accordance with my own values, desire, and truths.
I am ready to release the stories in my head and forgive myself for believing everything my inner critic has ever said.
I AM relaxed, centered and refreshed in my present state of mind.
I AM releasing irritations that are trapped in my body.
I AM releasing the resentment that hurts me.
I AM releasing worrisome thoughts that do not serve me.
I am resilient, strong, and brave, and I can’t be destroyed;
I am responsible for looking after me;
I AM sending love and light to every organ in my body.
I AM trusting the journey.
I AM willing to listen to what my body is telling me.
I am willing to see the truth about myself, no matter how beautiful it is.
I am willing to see things differently, even if I’m not ready to yet.
I am worthy enough to tune into the abundant nature of who I can be and what I can create.
I am worthy of all things wonderful.
I AM worthy of healing.
I appreciate and love my body
I behave in ways that promote my health every day.
I breathe deeply and every breath energizes me.
I can manage triggers in a healthy way.
I choose only to surround myself with supportive and good people;
I choose only to think good thoughts;
I choose thoughts that make me feel loved and supported.
I choose to be at a healthy weight
I choose to be happy;
I have abundant energy, vitality and well-being.
I have all the energy I need to accomplish my goals.
I have come this far, and I am proud of myself;
I have the strength to do the right thing.
I honor my body’s wisdom by trusting the signals that it sends.
I listen to my body and give it what it needs on every level to bring it back to optimal health.
I love and care for my body and it cares for me.
I love feeling fit and strong. It is easy for me to eat well and exercise regularly
I love myself and I am amazing.
I love myself in totality and I radiate energy.
I now create a wonderful new relationship. I choose to open up and let the love in.
I opt to rise above negative feelings and ditch negative thoughts;
I radiate good health.
I release all resistance to money, and now I allow it to flow joyously into my life.
I trust the Universe to take care of me.
I view challenges as opportunities to increase my wisdom and strength.
I’m fine with who I am, and I love who I am becoming;
I’m gifted with and surrounded by amazing friends and family;
If you want to see a miracle, give thanks for abundance until you start to believe it’s who you are.
It is only a thought, and a thought can be changed.
My anxiety does not control my life. I do.
My body is amazing just the way it is, and I accept myself this way;
My body is healed, restored and filled with energy.
My body knows how to heal itself, and is doing so even now.
My body maintains its ideal weight and health
My body metabolism is at its optimum and provides me with all the energy that I need.
My body tells me what it needs.
My goals and desires are as worthwhile as everybody else’s;
My good is constantly coming to me, so I relax and enjoy my life.
My immune system is very strong and can deal with any kind of bacteria, germs and viruses.
My life is taking place right here, right now;
My mind is at peace.
My sleep is relaxed and refreshing.
Nobody but me decides how I feel;
The older I get the healthier I become
These are just thoughts. Only I determine the way I choose to feel.
This is a day of delightful surprises, I eagerly await each moment.
This is just one moment in my life, and it does not define who I am;
This is one isolated moment, not my entire life. Things will get better;
Through courage and hard work, I can achieve anything that I set my mind to;
Through my contributions, I make positive changes to the world;
Throughout the day I am full of energy.
When I lie down to sleep, everything is as it should be, and I rest content;
Whenever I fall down, I get back up again.
I have a perfect body, a brilliant mind, and a tranquil spirit.
Every cell in my body resonates with energy and well-being.
I trust and respect my body’s wisdom.
I allow myself to heal inside and out.
I am patient, give myself time, and let go of things that I cannot control.
Happiness is the music of my body, and vitality is its song.
I put myself, my health, and healing above everything. I strive to live a good life.
I consider what I think about myself more than what people think of me.
I am in great shape and grateful to my body for healing.
My mantra in life is to forgive myself and those who hurt me.
My body is in sync with the universe.
Appreciation and peace flow through my mind like a clear stream.
I have the power to heal, and I am getting healthier every day.
I give time and space to my soul to restore.
I believe everything heals with time.
I am determined to cure my wounds, soul, mind, and see things differently.
I can manifest joy and healing.
I visualize my highest self to take good care of my mind.
I deserve peace to ensure mental well-being.
It is time to move ahead to discover the purpose of my existence, and own my truth.
I am worthy, talented, deserving, and healthy.
I prefer inner peace more than false hopes and temporary satisfactions.
My past does not define my present and future.
I know my limitations. I am independent and respect my boundaries.
I am not a victim and do not fear anyone.
I foster peace, energy, and love in my spirits.
I have a soul full of vitality and pure love.
The beauty of my face does not define me. The purity of my heart matters the most.
I do not hold a grudge against those who have hurt me. I prefer to be free and ease myself.
I have compassion and kindness for everyone.
I release all emotional blocks that stop me from enjoying peace of mind.
I accept my imperfections, and I am grateful for all the blessings I have.
I want to fly free; that’s why I have given up on everything that weighs me down.
I am at ease with my pain because I know it will heal soon.
I love my pains. I know the power of love will help to cure it.
I have a healthy and pain-free back.
I am in charge of my pain and understand the needs of my body.
My muscles give me the support I need.
I am grateful to have a sturdy and flexible body.
Pain is a teacher, and I am learning from it to face afflictions.
I go for peace daily, no matter how difficult it is.
I do not contest cramps but build a body to help me live a healthy life.
I am more energetic than my wounds and sickness.
I am healthy.
I express my feelings. You express your feelings.
I radiate self-respect. You radiate self-respect.
I am respected by others.
I have wonderful loving relationships.
I share my joy with everyone.
I express my joy through singing and dancing.
I am a good person.
I know how to have fun.
I allow myself to play every day.
I am proud of all my accomplishments.
I am filled with positive energy.
Everything happens for a good reason, always.
I know, a better person is going to enter in my life soon.
I am courageous and can handle whatever is lying ahead.
I am accepting and know how to take care of myself.
I have opened my heart to love again.
I create space to heal my broken heart and let go of the past.
I deserve the best, and I am ready to start over.
I am healing from all the losses, heartbreaks, and disappointments.
I hope to love again, to feel the sunshine, precious innocence, and eternal warmth of deeplove.
All the affection I need is within me.
Love is my priority, not the loss.
I am OK.
I am ready to give my best. I have prepared well for this.
I am all set to conquer the hearts of everyone with my work.
I am anxious, but so what? I can handle it.
I have no doubts and fears about my abilities.
I am divinely protected, and stress is not going to control me.
I am positive. If I fall back, I am not going to be stuck forever.
I take in relaxation and take out tension.
Everything is alright in my realm.
No matter how hard the situation is, I am going to win it.
Obstacles in my way do not break me. They strengthen me.
Life is God’s beautiful gift.
I choose to be happy.
I am not inferior to any other person. My weaknesses are my strengths.
I am vibrant and resilient.
I am a warrior and celebrate my tenacity.
My hardships bring me opportunities to promote me.
There is hope, confidence, and vigor all around me.
I am learning and growing every moment.
I am enough. I have my back.
I am sure; I can endure bad days,
My track record of letting go negativity is 100 percent. Yes, I can do this too.
I breathe in peaceful energy and breathe out upsetting thoughts.
God has created me uniquely and is always beside me.
I am gifted with the universe’s clarity, strength, and wholeness.
I am magnetic and loved for my sacred beauty.
I have a purpose, and I need to fulfill it.
I voice my truth and intuitions.
I have unconditional love for everyone.
I do not pollute myself and this world with hopelessness.
The problems are illusions, and I do not concentrate on them.
I am ready to answer the callings of my soul and guardian angels.
God is leading me to His abode of peace.
I am always kind.
I love everything that has made me who I am.
I welcome blessings to rain over me.
There is no room for drama and pessimism in my life.
The more I let go, the more I enjoy it.
I meditate to free my mind from ill thoughts.
I feel love and live in peace.
Calmness and poise have stepped in my life.
I am flowing and adaptable.
I am ready to accept miracles beyond my expectations.
Nothing hampers my optimism and self-control.
I am physically and emotionally connected to an abundant source of healing. It’s always available to me.
As I focus more and more on how I *can* heal, new ideas and inspiration come into my life.
I welcome all the ways my body can be healed. I give every opinion and option my open mind. I hold every possibility in my spacious, generous heart.
I’m willing to embrace the very parts of me that need love the most right now.
There’s healing available to you, but you need to become available to yourself first.
I welcome all the people, things, events, and circumstances that will help me heal and grow.
I am a priority in my life. My health and healing matter. I’m worthy of a life that feels good to live.
I am learning to be at peace with who I am now, and I’m excited about who I can be.
Any insecurities I’ve been avoiding and perpetuating, may they be dissolved little by little each time I face them with compassion.
I’m ready to release the stories in my head and forgive myself for believing everything my inner critic has ever said.
Your body is the barometer of truth; it knows what’s real before any other part of you knows.
I’m falling in love with taking care of myself.
Every time I think healing thoughts, my body responds in kind.
I choose thoughts that feel like love to me.
I choose food that nourishes every cell in my body.
I treat my body, this temple and this vessel, with respect.
The non-physical in me honors the physical me.
“Living in approval of yourself is the antidote to worry.” – Nancy Levin
I pay more attention to what I DO like about myself and want for myself.
I am dissolving old, painful patterns and letting a new pattern emerge.
I know that everything isn’t going to change all at once in a day, but I can make small choices that lead to bigger changes.
I can trade one moment of frustration for one moment of peace, one moment of self-defeat for one moment of self-compassion, one moment of negativity for one moment of hope. I heal one moment at a time.
I am deciding to get well. I am deciding to be well. There’s no other option.
Come what may, I can heal.
Befriend your body, and it’ll become home to you in a way it never was before.
I am grateful for the chance to be alive, and I thank my body for giving me this

I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Affirmations for black girls

Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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