Nicotine Replacement Therapies have been a generally well-known option for diminishing reliance on nicotine.
One of the most well known NRTs (nicotine substitution treatments) accessible available today is the nicotine fix, endorsed by the FDA in 1991 as a professionally prescribed medication.
First presented in the U.S. by remedy just in 1992, the fix could be purchased over-the-counter starting in 1996.
Other types of restorative nicotine items incorporate gum, tablets, inhalers, and a splash.
As of late, the utilization of NRTs has gone down, for different strategies, for example, decreasing with electronic nicotine conveyance frameworks (ENDS), be that as it may, the fix is as yet accessible as an alternative and there are a few things about it you should know whether thinking about it for beginning to quit smoking.
Nicotine Intake Options and Health Risks
Ø Cigarettes will, in general, contain 10 to 20 mg of nicotine and around 1 to 2 mg gets consumed by your body.
Juul, the most well-known brand of vape contains 50 mg of nicotine and is a typical option in contrast to cigarettes since it is simpler to smoke inside.
Ø Hookah smoking is a worldwide practice for taking in nicotine, and studies show it might be more harmful than smoking cigarettes. The hookah smoke is warmed by charcoal briquettes.
As per a recent report in Science of the Total Environment, manufactured hookah charcoals contain more overwhelming metals than most cigarette brands, just as having higher centralizations of lead.
Is the Nicotine Patch Effective?
Fix quality is diminished after some time, permitting the client to wean themselves off of nicotine continuously.
As per Clinical Practice Guidelines put out by the U.S. Division of Health and Human Services in 2008, of the seven first-line meds that reliably have been found to increment long haul restraint rates: Bupropion SR, varenicline, nicotine gum, nicotine inhaler, nicotine tablet, nicotine nasal splash, and the nicotine fix, every one of the five of NRTs have about a similar degree of efficacy.
One significant advantage, as indicated by an examination distributed in the Archives of Internal Medicine, is that a larger number of individuals effectively utilize the fix than they do some other NRT.
Doing this expands the potential anyway for overdose so be careful.
The mix of advising and drugs is more successful than either alone.
Instead of using nicotine patches, many people use Clove cigarettes because they assume they’re more safe.
Dose and Preparation
Nicotine fixes ordinarily come in three distinctive measurement qualities: 21mg, 14mg, and 7mg, however, this may change between producers marginally.
These numbers allude to the measure of nicotine in the item. The 21mg fix is generally suggested as a beginning stage for individuals who smoke a pack of 20 cigarettes or all the more every day.
From that point, adhering to bundle directions, the client ‘ventures down’ to bring down portion patches until the last advance down to no fix.
The nicotine fix looks like a tan square or clear swathe.
The size relies upon the measurement and brand utilized however, for the most part, it is somewhere in the range of one and two inches and is square.
The nicotine fix ought to be applied once per day to the spotless, dry, bald skin.
Makers, as a rule, suggest wearing the fix somewhere in the range of 16 and 24 hours every day, contingent upon what works best for you.
Conceivable Side Effects
Wearing the nicotine fix to bed around evening time can upset rest and cause clear dreams.
On the off chance that this turns into worry, evacuate the fix before bed and put a new one on the following morning.
Other side effects found in certain individuals who utilize the fix:
Ø Itching, consuming, or shivering when the patch is applied. This typically leaves inside an hour and is an aftereffect of nicotine interacting with the skin.
Ø Redness or growing at the fixed site for as long as 24 hours.
Ø Upset stomach
Ø Severe rash or growing
Ø Abnormal heartbeat or beat
Ø Difficulty breathing
Make certain to counsel your PCP before utilizing the nicotine patch and to check in if any of the above side effects are extreme or don’t go away.
Interference with other diseases:
Inform your physician as to whether you have any illnesses, including the following:
Ø Chest torments or an ongoing cardiovascular failure
Ø Heart ailment
Ø Stomach ulcers
Ø Thyroid ailment
Ø Skipped or sporadic pulses
Ø Allergies to tapes, swathes or meds
Ø Skin rashes or skin ailments
Ø High circulatory strain
Ø Kidney or liver disease
Media reports of a potential connection between the fix and expanded cardiovascular hazard have since been demonstrated to be unverified, as indicated by a recent report in the American Journal of Cardiology.
On the off chance that you take some other prescriptions, make certain to check with your physician before beginning the patch, as it can change how a few medications work.
Smoking While Using the Nicotine Patch
Try not to smoke when utilizing nicotine patches or some other NRT as you risk getting an overdose of nicotine.
Indications of a nicotine overdose by smoking and patching may include:
Ø Upset stomach
Ø Bad cerebral pains
Ø Cold sweats
Ø Blurred vision
Ø Hearing issues
Ø Weakness or fainting
If you presume an overdose, take the fix off and call your physician right away.
Directions to used Nicotine patch:
Ø Open the patch bundle just when you are prepared to put on a patch.
Ø Peel the defensive spread off the patch and discard the spread. Do whatever it takes not to contact the clingy side of the fix (the side with the defensive spread).
Ø Put one patch on a perfect, dry region of skin on your chest area that isn’t secured with hair, for example, your stomach, upper arm, or side.
Try not to put the patch on consumed, cut, or sore skin.
Ø To apply the patch, place the clingy side on your skin and press it immovably with the palm of your hand for 10 seconds.
Ensure the patch is level and smooth against your skin.
Ø Wash your hands in the wake of putting on the patch. Nicotine on your hands could get at you or nose and cause stinging or different issues.
Or then again you could unintentionally move the nicotine to others you come into contact with.
Ø Wear the patch for the measure of time that appeared on the bundle. Most patches are worn for 16 or 24 hours.
If you have rest issues when you have the patch on, you can take it off at sleep time and put on another patch in the first part of the day.
Ø When you remove the old patch, crease it fifty-fifty with the clingy sides together. Put the old fix in the bundle from the new patch or on the removal plate provided.
Put the bundle or plate in the garbage where kids and pets can’t discover it.
Ø Put the following patch on an alternate zone of skin. Utilize an alternate territory every day.
You can utilize a formerly utilized region again in the wake of holding up multi-week.
Ø Mellow tingling, redness, consuming, and stinging at the application site may happen.
Quit utilizing this item and tell your physician if redness brought about by the patch doesn’t leave within the following 4 days.
Sickness, dazedness, flushing, indigestion, or cerebral pain may likewise happen.
Normal nicotine withdrawal indications can happen when you quit smoking and incorporate tipsiness, nervousness, melancholy, or inconvenience dozing, among others.
On the off chance that any of these withdrawal manifestations or symptoms persevere or compound, tell your PCP or drug specialist speedily.
Ø On the off chance that your physician has recommended this prescription, recollect that the individual in question has decided that the advantage to you is more prominent than the danger of symptoms.
Genuine symptoms are more probable on the off chance that you keep on smoking while at the same time utilizing this item.
Ø Quit utilizing this prescription and tell your physician immediately on the off chance that you have any genuine symptoms, including mental/disposition changes (e.g., touchiness, inconvenience resting, distinctive dreams), deadness/shivering in hands/feet, growing hands/lower legs/feet.
Ø Quit utilizing this prescription and get clinical assistance immediately if you have any intense reactions, including chest torment, disarray, extreme cerebral pain, quick/sporadic/beating heartbeat, slurred discourse, shortcoming on one side of the body.
The nicotine patch may not be the right choice for you if you have sensitive skin or other skin issues.
You likewise won’t have the option to utilize the nicotine patch on the off chance that you are adversely affected by sticky tape.
You may experience difficulty resting while at the same time utilizing the nicotine patch.
You may likewise have strange dreams or dreams that are more striking than expected.
You ought to not unexpectedly quit utilizing the patch.
Doing so can make you experience nicotine withdrawal.
Withdrawal indications incorporate:
Ø Increased craving/weight gain.
Ø Inability to focus.
Ø General nervousness.
Ø Sleep impedance.
Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.
Frequently Asked Questions
Is the Nicotine Patch a Good Way to Stop Smoking?
Because of the wellbeing dangers of devouring most nicotine-containing items and the high addiction potential, numerous individuals are looking for approaches to diminish their utilization.
My skin shivers under the patch. Is that typical?
It is entirely expected to feel mellow shivering, tingling, or consuming when you put the patch on.
This inclination ordinarily keeps going 15 minutes to 60 minutes.
At the point when you remove an old patch, your skin might be red where the patch was.
Your skin ought not to remain red for over 1 day.
If the skin remains red for 4 days or on the off chance that it gets swollen or sore, don’t put on another patch. Call your primary care physician.
Would I be able to wear the patch in the shower?
You can wear your patch when you wash, shower, swim, or absorb a hot tub.
Water won’t hurt the fix as long as it is solidly set up.
Imagine a scenario where the patch tumbles off.
On the off chance that your patch falls off, put another one on an alternate region of skin.
Change it again at the standard time the following day.
Are you interested in hearing more about nicotine patches and quitting smoking? Here are some links to novels that discuss the topic on Amazon:
- The Smoker’s Prayer: The Spiritual Healing of Tobacco Addiction with or without Chantix, Nicotine Patches, Hypnosis, Jail Time or Duct Tape
- Allen Carr’s Easy Way To Stop Smoking
- QuitSmart Stop Smoking: The smart way to quit cigarettes and smokeless tobacco