Morning affirmations to start the day
- I am peaceful and whole.
- I am proof enough of who I am and what I deserve.
- I am responsible for myself, and I start there.
- I am safe and surrounded by love and support.
- I am still learning so it’s okay to make mistakes.
- I am understood and my perspective is important.
- I am valued and helpful.
- I am well-rested and excited for the day.
- I am worthy of investing in myself.
- I belong here, and I deserve to take up space.
- Asking for help is a sign of self-respect and self-awareness.
- Changing my mind is a strength, not a weakness.
- Every decision I make is supported by my whole and inarguable experience.
- I affirm and encourage others, as I do myself.
- I alone hold the truth of who I am.
- I am allowed to ask for what I want and what I need.
- I am allowed to feel good.
- I am capable of balancing ease and effort in my life.
- I am complete as I am, others simply support me.
- I am content and free from pain.
- I am doing the work that works for me.
- I am good and getting better.
- I am growing and I am going at my own pace.
- I am held and supported by those who love me.
- I am in charge of how I feel and I choose to feel happy.
- I am listening and open to the messages the universe has to offer today.
- I am loved and worthy.
- I am more than my circumstances dictate.
- I am open to healing.
- I am optimistic because today is a new day.
- I can control how I respond to things that are confronting.
- I can hold two opposing feelings at once, it means I am processing.
- I celebrate the good qualities in others and myself.
- I deserve an affirming touch on my own terms.
- I deserve information and I deserve moments of silence, too.
- I deserve self-respect and a clean space.
- I do all things in love
- I do not have to linger in dark places; there is help for me here.
- I do not pretend to be anyone or anything other than who I am.
- I do not rise and fall for another.
- I do not rush through my life, I temper speed with stillness.
- I embrace change seamlessly and rise to the new opportunity it presents.
- I embrace the questions in my heart and welcome the answers in their own time.
- I grow towards my interests, like a plant reaching for the sun.
- I have come farther than I would have ever thought possible, and I’m learning along the way.
- I have everything I need to succeed.
- I hold community for others, and am held in community by others.
- I hold wisdom beyond knowledge.
- I invite abundance and a generous heart.
- I invite art and music into my life.
- I leave room in my life for spontaneity.
- I let go of the things that sit achingly out of reach.
- I look forward to tomorrow and the opportunities that await me.
- I love that I love what I love.
- I make decisions based on a good gut, I make changes based on a growing heart.
- I make time to experience grief and sadness when necessary.
- I nourish myself with kind words and joyful foods.
- I practice gratitude for all that I have, and all that is yet to come.
- I release the fears that do not serve me.
- I respect the cycle of the seasons.
- I seek out mystery in the ordinary.
- I strive for joy, not for perfection.
- I tell the truth about who I am and what I need from others.
- I uplift my joy and the joy of others.
- I welcome the wisdom that comes with growing older.
- I welcome what is, I welcome what comes.
- My feelings deserve names, deserve recognition, deserve to be felt.
- My heart is open to helpfulness from myself and from others.
- My heart knows its own way.
- My life is not a race or competition.
- My perspective is unique and important.
- My pleasure does not require someone else’s pain.
- My sensitivity is beautiful, and my feelings and emotions are valid.
- My weirdness is wonderful.
- Saying “no” is an act of self-affirmation, too.
- Sometimes the work is resting.
- There is growth in stillness.
- There is peace in changing your mind when it is done in love.
- There is poetry in everything, if I look for it.
- There is room for me at the table.
- There is something in this world that only I can do. That is why I am here.
- There is strength in quiet, there is vulnerability in being loud.
- Today I celebrate that I am younger than I’m ever going to be.
- Today is an opportunity to grow and learn.
- When I feel fear, I feed trust.
- When I focus on my reason for being, I am infinitely brave.
- When I forgive myself, I free myself.
- When I release shame, I move into myself more beautifully.
- When I root into the earth, the earth rises to support me.
- When I speak my needs, I receive them abundantly.
- When I talk to myself as I would a friend, I see all my best qualities and I allow myself to shine.
- I love myself.
- I am willing to love and accept myself.
- Piece by piece, I accept myself as a whole at my core.
- I am enough.
- I am worthy of happiness, and I’m meant to be a bigger source of joy for the world.
- The universe is conspiring on behalf of the highest good of all.
- Life isn’t just happening to me; it’s happening for me.
- I am worthy of love, and I’m loved because I am alive.
- I am more than my thoughts, pain, and past.
- Without question, I can conquer anything.
- Words may shape me, but they do not make me. I am here already.
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