Morning affirmations for self-love (39+)

Morning affirmations for self love

  • I am worthy.
  • I am enough.
  • I am beautiful inside and out.
  • Even my “flaws” have good and helpful aspects.
  • I love and approve of myself.
  • I am delighted with who I am.
  • I fully approve of who I am, even as I better myself.
  • I approve of myself and love myself completely.
  • I am happy in my own skin and in my own circumstances.
  • I am surrounded by love.
  • I am treasured for who I really am.
  • I am worthy of happiness and love.
  • I enjoy my own company as I get in touch with my true self.
  • I am at peace and happy when I’m alone.
  • I develop the mindset to praise myself.
  • I fill my mind with positive, nourishing thoughts.
  • I observe my emotions without getting attached to them.
  • My body is relaxed, my mind is calm and my soul is at peace.
  • I matter and what I have to offer also matters.
  • I love unconditionally and without hesitation.
  • I am loved and appreciated by those around me.
  • I radiate love and others reflect love back to me.
  • My friends love me for who I am.
  • I have an active sense of humour and love to laugh with others.
  • Life is full of love and I find it everywhere I go.
  • Love and appreciation follow me everywhere I go.
  • I am loved even when people don’t share my dreams.
  • I feel good about the direction of my life and being me.
  • I am grateful for my life force and energy.
  • My calm and relaxed state energizes my whole being.
  • I am thankful for the abundance I have in my life.
  • Today is the future I created yesterday. Tomorrow will be even better!
  • I gain joy, fulfilment, and happiness from this day.
  • I trust in my ability to create a fabulous future.
  • I am in complete charge of planning for my future.
  • I feel calmness and confidence wash over me with every deep breath I take.
  • I choose to free myself from all negativity that hampers my progress.
  • My world is a peaceful, loving, and joy-filled place to live.
  • I am in control of my life.
  • I make a conscious choice to be happy.
  • I am responsible for my own happiness, so I’ve got this covered.
  • I am worth loving. There is love all around me.
  • I choose to feel good about myself.
  • I stand on my own two feet. I accept and use my own power.
  • I am totally adequate for all situations.
  • I choose joyous and loving thoughts; I am comfortable with myself.
  • I am willing to release any judgment I am holding.
  • I am willing to release any hatred I am holding.
  • I am willing to release any grudge I am holding.
  • I am willing to release any jealousy I am holding.
  • I love and approve of myself; I am at peace with myself.
  • I am in control of my thoughts; I love and respect myself.
  • I am gentle and loving toward myself and others.
  • In this moment I can pause and be present.
  • I am confident in my ability to let go of neurotic thoughts, feelings, and behavior.
  • It does not matter what other people say or do. What matters is how I choose to react and what I choose to believe about myself.
  • I see the world through the eyes of love and acceptance. All is well in my world.
  • All that I seek is already within me.
  • My self-esteem is high because I honor who I am.
  • I act with honor and integrity in all that I do.
  • I deserve all that is good.
  • I accept miraculous occurrences in my world.
  • I am neither too little nor too much, and I do not have to prove myself to anyone.
  • For every problem that I may create, I am confident that I can find a solution.
  • My problems strengthen and bring out the best in me.
  • I face my problems courageously.
  • I welcome new challenges in my life.
  • I uncover hidden blessings in difficult circumstances.
  • When a crisis arises, I acknowledge the danger but embrace the opportunity.
  • When I fall down, I pick myself up and try again.
  • I am wonderful, and I feel great. I am grateful for my life.
  • My day begins and ends with gratitude.
  • I have the self-esteem, power, and confidence to move forward in life with ease.
  • I accept myself just as I am today.
  • I am learning to accept limitations in myself and others.
  • I love my body today.
  • I am taking good care of my body today.
  • It feels so good to put only healthy things into my body.
  • I treat my body with care and respect, knowing that it is the home of my soul.
  • I am taking care of myself mentally, emotionally, physically, and spiritually.
  • I have the confidence to express myself openly and freely today.
  • I’m taking the time to have fun today.
  • I give myself permission to play, explore, and create.
  • I take some time each day to laugh and play.
  • I laugh at life (and at myself), and choose not to be offended by anyone or anything.
  • I spend at least a few minutes every day with loved ones just having fun.
  • I am developing healthy habits today.
  • I am letting go of all the unhealthy habits that kept me stuck.
  • Today I am connecting with my own natural rhythm and honoring it.
  • I am letting go of everything that threatens my health.
  • I’m taking good care of my health today.
  • I am open to having joy in my life.
  • I live joyfully.
  • I deserve joy today. I feel the joy of living today.
  • I am finding time to have joy in my life.
  • I am discovering what brings me joy.
  • Today and forever, joy is my compass.
  • I choose that which brings me and others joy.
  • I am willing to let go of any thoughts of negativity.
  • I am willing to let go of any thoughts of sadness.
  • I am willing to let go of any thoughts of fear.
  • I am willing to let go of any thoughts of anxiety.
  • I am willing to let go of any thoughts of anger.
  • I am willing to give to myself and others.
  • I am willing to be present just in this moment.
  • In this moment I choose not to create suffering.
  • I am open to contentment for myself and others.
  • When I open my heart, my mind is free.
  • My heart is filled with love and compassion.
  • I can accept love today.
  • I choose to give love freely.
  • I am coming from a place of goodness and love today.
  • I am learning to love without judgment today.
  • I have everything I need today.
  • I am taking the time today to do whatever I need to do to bring peace into my life.
  • I am filled with peace and harmony.
  • I’m letting go of my need to be perfect.
  • I am leaving my work at work.
  • I feel relaxed and calm today.
  • I am learning to relax today.
  • I deserve to take time for me today.
  • I value and nurture my inner life.
  • I go within and tap the experiences of love, peace, and joy.
  • I am serene and content.
  • I give myself time to be.
  • I deserve to be treated with respect.
  • Today I am responsible for myself and I let others be responsible for themselves.
  • I am responsible, organized, motivated, and productive today.
  • I am growing in self-confidence.
  • I can!
  • I know, love, and trust myself today.
  • I am terrific just the way I am!
  • I believe in myself today.
  • I deserve to be treated with love and respect.
  • I am good enough just the way I am.
  • Today I dare to be with me and all that I am.
  • Today I treat myself as my own best friend with gentleness and love.
  • I value myself today.
  • My ego is fed in healthy ways.
  • I celebrate my strengths, abilities, and talents.
  • I am giving up my need for self-pity today.
  • I am worthy of love.
  • I am capable of loving myself.
  • I am grateful for my body.
  • I am confident in my own skin.
  • I am loving and lovable.
  • I am compassionate with others and myself.
  • I attract loving and positive people into my life.
  • I am strong, brave, and confident.
  • I am more than my mistakes.
  • I am proud of myself and all that I have accomplished.
  • I am a beautiful person, inside and out.
  • I am worthy of compassion and empathy.
  • I choose happiness.
  • I am proud of the person I am and the person I’m becoming.
  • I am at peace with who I am.
  • I am aligned with the energy of love.
  • I am centered, peaceful and grounded.
  • I am authentic, true and graceful.
  • I deserve love, respect, and empathy.
  • I have come this far, and I can keep going.
  • I am enough.
  • I’m happy with who I am and I’m proud of who I’m becoming.
  • I am creating each day the life I want to live.
  • I am a kind, positive and joyful person.
  • I radiate light and good energy into my own life and to those around me.
  • I’m making a conscious effort to bring good into my life.
  • I have the power to determine how my day goes.
  • I choose not to let negativity impact how I feel about myself.
  • I always have my own back.
  • I am grateful.
  • I am calm and at peace.
  • I am a unique being with amazing abilities.
  • I trust the process of life.
  • I attract positive things and people in my life.
  • I am attracting abundance into my life.
  • Love is my birthright. I am a manifestation of this love. I am loving and loved by many.
  • I have full power over my destiny and trust that Spirit will guide me to make the best decisions.
  • I am overflowing with joy, vitality and energy — I’m unstoppable!
  • My body is healthy. My mind is brilliant. My heart is at peace. My soul is tranquil.
  • I acknowledge my own self-worth; my confidence is soaring.
  • I am at peace with all that has happened, is happening, and will happen because I know that everything is towards my highest good.
  • My efforts are being supported by the universe; my dreams are manifesting into reality before my eyes.
  • I have the power to change my world.
  • I make myself proud.
  • I am worth more than second thoughts and maybes.
  • I am grateful for the body that I am in.
  • I am exactly where I need to be.
  • I am all I need to succeed.
  • I am comfortable enforcing boundaries.
  • I feel profound empathy and love for others and their own unique paths.
  • I have much to celebrate about myself and my life.
  • I choose to stop apologising for being me.
  • My self-esteem is growing day by day.
  • No mountain is too high, no valley is too low. I will overcome any obstacle.
  • I can say no when something doesn’t serve me.
  • I believe in my abilities.
  • I let go of negative self-talk.
  • God has a plan for me. He doesn’t give me anything in life that I can’t handle.
  • I have a lot to offer the world.
  • I love the woman that I am.
  • I am growing and learning each and everyday.
  • I am exactly who I need to be in this moment.
  • I lovingly embrace all my fears.
  • I am deserving of happiness, love, peace, freedom, money and everything else I desire.
  • Others accept and love me for who I am.
  • I accept myself unconditionally.
  • I am open to receive abundance and prosperity.
  • I respect my accomplishments and celebrate my successes.
  • I honor my own life path.
  • I have always and will continue to always try my best.
  • I radiate love, peace and happiness.
  • I practice self-compassion when I don’t succeed.
  • What I give is what I receive.
  • I am loved.
  • I honor and respect my limitations and thank myself for the capabilities I do have.
  • I trust in my ability to survive and thrive through any obstacle.
  • I am a work of art, cherished and admired.
  • I am not afraid to start over.
  • I am magnificent.
  • I see failure as an opportunity to learn and grow.
  • I am in control of my life.
  • I am happy and full of joy.
  • I am creating a beautiful life.
  • I am a badass.
  • I am free to make my own choices and decisions.
  • I deserve all that is good.
  • I’m a diamond and have always been. It’s time to shine.
  • I radiate confidence, self-respect and inner harmony.
  • I release any need for misery and suffering.
  • I am fierce.
  • I release the need to judge myself negatively.
  • My body, mind and soul are the picture of perfect health.
  • I am balanced.
  • I attract love and light.
  • I honor my inner voice.
  • I am abundant.
  • I trust in my ability to make it through difficult times.
  • I am safe, supported and protected.
  • I am powerful beyond my wildest dreams.
  • My inner world creates my outer world.
  • My voice is valuable and my opinion matters.
  • The universe is conspiring to help me succeed.
  • I am not afraid to feel my feelings.
  • My life is a place of happiness and love.
  • My mind is filled only with loving, healthy, positive and prosperous thoughts.
  • I consciously release the past and live only in the present.
  • I have a positive and healing effect on others.
  • I attract wonderful people into my life.
  • I am a magnet of love.
  • I am free of worry and regret.
  • I choose to view my life positively.
  • Self-appreciation and self-love come to me with ease.
  • I am worthy of respect and appreciation.
  • I deserve to be treated with respect.
  • My relationship with my body is one of perfect harmony.
  • I trust my body’s natural wisdom.
  • I feel at peace with my appearance.
  • I have a loving relationship with my body.
  • I feel completely comfortable with myself and accept myself with love, respect and appreciation.
  • I am a leader.
  • I know I am worthy of love, forgiveness and healing.
  • I see my struggles as opportunities to grow and learn.
  • I attract only people who respect me.
  • Nothing stands in the way of my self-love. I choose self-love now.
  • I am worthy of making my dreams come true.
  • I have a great potential within me.
  • The more I practice loving myself, the more loveable I become.
  • I have my back.
  • I am powerful, confident, and capable of reaching all my dreams.
  • My body is the vehicle to my dreams.
  • I embrace my flaws knowing that nobody is perfect.
  • I am infinite, eternal and love.
  • I choose to invest in myself.
  • I radiate with self confidence.
  • Being confident comes easily to me.
  • I let love in.
  • The past is the past, and I am at peace with it. I have become stronger and a better person for what I have gone through.
  • I love my mind, body and soul.
  • I surrender to life.
  • I am wanted.
  • I am divine.

I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

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Research Resources

Manifestations are sometimes viewed as pseudoscience but there is some interesting research that does at least give you some reason to believe otherwise.

See here, here, and here.

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