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Why Can’t I Sleep Quiz

In this post, we have given you a quiz that you can take if you have not been able to sleep well. Through this quiz, you will become more aware […]

What is a sleep log/Sleep diary?

In this blog we will briefly explore what sleep log or sleep diaries are. We will also discuss what the components of a sleep log are, why sleep logs are […]

Potatoes before bed (+Are they good for you?)

This article will discuss if potatoes are a portion of good food for you to have before going to bed. It will explain what it can cause you, the benefits […]

Uberman sleep cycle (A complete guide)

In the following article, we will discuss the basics of sleep, effects of sleep deprivation and the Uberman sleep cycle.  We will be discussing a sleeping pattern that most people […]

Best Valerian Root for Sleep (15+ List)

Here, we are going to list down the best Valerian root extracts for sleep. These extracts are available in both liquid and capsule form. The product descriptions will include any […]

Best Ayurvedic Medicine for Insomnia & Anxiety (15+ List)

In this blog, we are going to cover safe and effective Ayurvedic medicines for insomnia and anxiety. First, we will introduce readers to how Ayurvedic medicines work and impact these […]

Does Benadryl cause depression? (A comprehensive guide)

In this comprehensive guidepost, we will answer the question, “ Does Benadryl cause depression?”, we will then explore the topic depression, Benadryl including its uses, dose, side effects, active ingredients […]

Modafinil and Marijuana (benefits & precaution)

In this comprehensive guide, we will discuss the topic,” modafinil and marijuana”, a brief introduction about the drug Modafinil including the uses, dosage and side effects, a short introduction about […]

Sleep deprivation meme (& 9 reasons it’s bad!)

In this blog we will discuss the topic of sleep deprivation. We will start by looking at its causes, and then look at its effects. Further, we will discuss ways […]

All I want to do is sleep (15 reasons why)

In this article, we will be discussing the topic: all I want to do is sleep.  Sleep is extremely important for restoring our energy and making us feel rejuvenated the […]

No sleep (causes, symptoms, and treatment)

In this article, we will discuss the situation of no sleep. We will be examining the stages of sleep deprivation, causes of sleep deprivation, symptoms, and how to deal with […]

Wear OS Sleep trackers (A Complete Guide)

This article explores the concept of Wear OS sleep tracking devices. We will look at what we gain by wearing Wear OS sleep trackers and how they function. We will […]

How does Samsung health measure sleep?(Find out!)

In this guide, we will discuss “How does Samsung health measure sleep” and some additional things worth knowing about Samsung health such as how does Samsung Health measure my sleeping […]

Insomnia Cookies DC (A complete guide)

In this brief article, we will be discussing insomnia cookies in DC, the menu of insomnia cookies in DC, the benefits of having insomnia cookies in DC, and more information […]

Insomnia Cookies NYC (A guide)

In this brief blog, we will be talking about insomnia cookies in NYC, the menu of insomnia cookies in NYC, the benefits of getting insomnia cookies in NYC, and more […]
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