Depression

How to explain depression (7 Great Ways)

In this brief post, we provide a guide on how to explain depression in a comprehensive way to anyone that may want to know about it. How to explain depression You may be wondering how to explain depression to someone you love, a friend or...

Anxiety

How to explain anxiety and depression

In this brief guide, we will try and convey the ways in which you can explain anxiety and depression, their symptoms, how they can co-occur and some personal experiences from anxiety and depression sufferers.  How to explain anxiety and depression You may be wondering how...

Anxiety

How to control your nerves (How to)

In this brief post, we will consider how to control your nerves in difficult situations and encounters and how controlling your nerves can lead to better wellbeing. How to control your nerves? You can try to calm your nerves by taking deep breaths using your...

PIP

How to claim PIP for depression

In this guide, we will discuss how to claim PIP for depression. How to claim PIP for depression? You may be wondering “How to claim PIP for depression?”, well, first of all, PIP means a Personal Independence Payment. But, what is a PIP? Well, this...

Mental health resources

Mental wellbeing FAQs

In this brief post, we will provide answers to a variety of mental health wellbeing questions we come across often. Some of these questions are questions which you may have asked yourself or faced at some point or the other. If you have any other...

Mental health resources

Barnet Enfield and Haringey mental health trust

Who are barnet enfield and haringey mental health trust? Barnet, Enfield and Haringey Mental Health NHS Trust (BEH) is an NHS trust which provides mental health services in the North of London. The barnet Enfield and Haringey mental health trust serve over one million people...

Mental health Quotes

Loneliness quotes (100)

In this brief blog post, we have compiled a list of loneliness quotes which you may be able to relate through when feeling lonely. 10 Loneliness quotes 1. Walking with a friend in the dark is better than walking alone in the light. –Helen Keller...

Depression

73 Depression drawings (Comprehensive list)

In this brief post, we have compiled a list of depression drawings which express the way most of us who suffer from depression feel.  These depression drawings should encourage you to relate and understand that there are many other people out there who may also...

Mental health Quotes

PTSD Quotes (List)

When going through PTSD you may be looking for some PTSD quotes to give you some motivation or strength to deal with your PTSD better. Avoiding extreme loneliness(we have some loneliness quotes and a good guide here) when suffering from PTSD could be a route...

Depression

How long does depression last after a breakup?

In this guide, we will discuss how long does depression last after a breakup.  How long can depression last after a breakup? You are asking yourself “How long can depression last after a breakup?”, well it depends.  Depression can last for as long as 6...

Mental health resources

Loneliness| quotes and guidance that helps!

The meaning of loneliness It's likely you or I will feel lonely at some point in our lives. Eighty four percent of adults in the UK have experienced loneliness, a recent survey by Campaign to End Loneliness found. One in 10 felt lonely more than...

Mental health resources

CAMHS Jobs: ( Expectations)

What to expect from CAMHS jobs: There are many roles available when considering a CAMHS job but of course, the job you may be after will depend on the qualifications you have. The CAMHS unit runs as part of the NHS and is involved with...