Mental health resources

Anxiety crossword clue (150)

In this brief blog post, we will provide a list of ideas for Anxiety crossword clue. You may find this list of ideas for anxiety crossword clue useful if you are playing a crossword game and suddenly find that the word you need a clue...

Anxiety

How to explain anxiety (Guide)

In this brief blog, we will discuss how to explain anxiety.  Explaining anxiety is a very key thing as without your friends and family members understanding what you are going through they may not be able to help you or make your life much easier....

Depression

Stormzy depression

The rapper Stormzy and his depression: Stormzy depression We all go through our own mental health struggles. It came as some surprise to some but little surprise to others when the UK rapper Stormzy started discussing his own issues. It serves as a good inspiration...

Mental health Quotes

Anxiety quotes (99+ to feel better)

In this brief blog post, we will cover a list of anxiety quotes which may be able to help you if you are experiencing a moment of anxiety or going through a panic attack.  To find the anxiety quotes below we conducted a Google search...

Mental health Quotes

Bipolar quotes (A list)

In this brief blog, we will curate a list of bipolar quotes which may be able to help you identify with how you are feeling at this moment and manage your mental wellbeing. These are by no means all the bipolar quotes which you may...

Anxiety

Songs about anxiety (list)

In this blog, we will make a list of songs about anxiety which you may be able to use if you are feeling down or just need to listen to some songs about anxiety as a way to relate to what you may be going...

Mental health Quotes

Mindfulness quotes (List)

In this brief blog post we have curated a list of mindfulness quotes. Mindfulness quotes may be necessary when you meditate or simplywant to relax and take your mind off something. Mindfulness quotes are an easy and straightforward way to let go of the days...

Mental health resources

Mental health images (list)

In this brief blog, we will curate a list of mental health Images. Mental health images can be a good way to reflect on whats going on and see a way out. There are various mental health services which are provided by the NHS. You...

Mental health Quotes

Feeling low quotes (A list)

In this brief blog, we will cover quotes about feeling low. When you are feeling low there are many things you can do to ensure you feel somewhat better, reading some feeling low quotes may help you feel much better when you are feeling low....

Anxiety

Anxiety poems (list)

In this brief blog, we will cover anxiety poems and how anxiety poems can be a good way to relax during moments of panic attacks. If you have tried an anxiety poem before you may find that they usually offer you a different take on...

ESA

How to win ESA appeal for anxiety?

In this blog, we will cover how to win ESA appeal for anxiety and other mental wellness issues such as loneliness and depression. Some people consider ESA to stand for emotional support animal whilst to others it refers to employment support and allowance. In this...

Mental health resources

How to get something off your mind?

In this brief blog, we will consider how to get something off your mind. You may want to get something off your mind if these are negative thoughts, negative feelings or feelings which are causing you to be anxious. If you have something that is...