Mental health resources

Budget Evaluation Checklist (6 Easy Steps)

In this article, we will look at budget evaluation and how you can regain control of your finances. This article also explores budget evaluation to help you create your budget in a way that helps you meet your financial goals. Budget Evaluation Checklist Here is...

Mental health resources

7+ Budget Evaluation Methods

In this article, we will look at budget evaluation methods and how you can regain control of your finances. This article also explores budget evaluation to help you create your budget in a way that helps you meet your financial goals. 7 Budget Evaluation Methods...

Mental health resources

Budget Planner (+ Printable Monthly Budget)

In this article, we will look at budget planning and how you can regain control of your finances. This article also includes a printable budget planner to help you create your budget in a way that helps you meet your financial goals. Budget Planner A...

Mental health resources

3 Important Budgeting Basics (+Step By Step Guide)

In this article we will look at 3 important budgeting basics. This article also looks at an easy step by step guide to budgeting basics. 3 Important Budgeting Basics Here are 3 important budgeting basics: Consider the advantages firstReward yourself for your accomplishmentsBe conscious of...

Mental health resources

Budgeting For Beginners (7 Easy Steps)

In this article, we will look at budgeting for beginners. This article explores budgeting in an easy step by step guide. Budgeting For Beginners (Step By Step) Step 1: Note Your Monthly IncomeStep 2: Note Your Fixed ExpensesStep 3: Note Your Variable ExpensesStep 4: Consider...

Mental health resources

11 Useful Budgeting Tips

In this article, we will look at budgeting tips and how you can regain control of your finances. This article also explores budgeting tips to help you create your budget in a way that helps you meet your financial goals. 11 Useful Budgeting Tips Make...

Mental health resources

7 Essential Career Development Goals

In this article, we will look at a few essential career development goals which can help you further your career. This article also has tips on how to further your career and help you up the ladder of success. 7 Essential Career Development Goals Here...

Mental health resources

11 Essential Career Development Strategies

In this article, we will look at a few essential career development strategies which can help you further your career. This article also has tips on how to further your career and help you up the ladder of success. 11 Essential Career Development Strategies Here...

Mental health resources

100 Life Goal Ideas (You may need)

The current blogspot will be based  on a list of 100 life goal ideas. We will discuss the various ideas that can be used to establish life goals.  The life goal ideas will be based on life goal ideas across the various spheres of life...

Mental health resources

101 Self care ideas (+PDF)

The current blogspot will be based on the question “what are the 101 self care ideas?”. We will discuss the various ideas for caring for our physical, psychological, social and emotional needs. We will learn the different ideas available to care for the self.  What...

Mental health resources

99 Coping skills (That work)

The current blogspot will  be based on the question “what are the 99 coping skills?”. We will discuss the various coping skills that are utilized as healthy strategies to get over the life distress and manage the anxious and unpleasant scenarios well. The 99 coping...

Mental health resources

Activities to improve mental health (13+)

This article will be based on the question “what are the activities to promote mental health?”. It will discuss and elaborate various techniques that are resources for promoting mental health among individuals. Each activity will be related to gaining positive outcomes on mental health. What...