Mental health resources

Why Do Brothers And Sisters Look Different?

In this article, we will explore why brothers and sisters look different. This article explores how environmental factors and genetic makeup play a role in siblings having different appearances. This article will help you understand why you look so different from your brothers and sisters....

Mental health resources

List of Mental health resources

United States Emergency: 911 National Domestic Violence Hotline: 1- 800-799-7233 National Suicide Prevention Lifeline: 1-800-273-TALK (8255) National Hopeline Network: 1-800-SUICIDE (800-784-2433) Crisis Text Line: Text "DESERVE" TO 741-741 Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/ Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288) Essential local and community services:...

Mental health resources

Bubble wrap activities for gross motor skills

In this article, we will look at bubble wrap activities to help develop gross motor skills. This article also explores gross motor skills in detail and gross motor skills for babies, toddlers and preschoolers.  Bubble wrap activities for gross motor skills Bubble wrap is one...

Mental health resources

11 Step Beauty Self Care Checklist (+Printable Checklist)

In this article, we will look at an 11 step beauty self care checklist. This article also includes a printable daily self care checklist. Beauty Self Care Checklist Take A Relaxing BathDo A Scalp DetoxDo A Hair MaskExfoliate With A Good ScrubDo A Face MaskGive...

Mental health resources

7 Benefits of Mental Health (Why it matters)

In this article, we will look at the benefits of good mental health and why your mental health matters. This article also explores a few life changing strategies to boost your mental health. 7 Benefits of Mental Health Here are a few benefits of good...

Mental health resources

7 Fun Budget Activities For High School Students

In this article, we will look at 7 fun budget activities for high school students. This article also looks at a few tips on practical budgeting. 7 Fun Budget Activities For High School Students Here are 7 fun budget activities for high school students: Make...

Mental health resources

Budget Assessment 101 (Step by step)

In this article, we will look at budget assessment and how you can regain control of your finances. This article also explores budget assessment to help you create your budget in a way that helps you meet your financial goals. How To Assess Your Budget?...

Mental health resources

Budget Evaluation Checklist (6 Easy Steps)

In this article, we will look at budget evaluation and how you can regain control of your finances. This article also explores budget evaluation to help you create your budget in a way that helps you meet your financial goals. Budget Evaluation Checklist Here is...

Mental health resources

7+ Budget Evaluation Methods

In this article, we will look at budget evaluation methods and how you can regain control of your finances. This article also explores budget evaluation to help you create your budget in a way that helps you meet your financial goals. 7 Budget Evaluation Methods...

Mental health resources

Budget Planner (+ Printable Monthly Budget)

In this article, we will look at budget planning and how you can regain control of your finances. This article also includes a printable budget planner to help you create your budget in a way that helps you meet your financial goals. Budget Planner A...

Mental health resources

3 Important Budgeting Basics (+Step By Step Guide)

In this article we will look at 3 important budgeting basics. This article also looks at an easy step by step guide to budgeting basics. 3 Important Budgeting Basics Here are 3 important budgeting basics: Consider the advantages firstReward yourself for your accomplishmentsBe conscious of...

Mental health resources

Budgeting For Beginners (7 Easy Steps)

In this article, we will look at budgeting for beginners. This article explores budgeting in an easy step by step guide. Budgeting For Beginners (Step By Step) Step 1: Note Your Monthly IncomeStep 2: Note Your Fixed ExpensesStep 3: Note Your Variable ExpensesStep 4: Consider...