ADHD

Top 5 ADHD CBT Workbooks (Pdfs)

This blog post will provide a thorough introduction to ADHD, while also shedding light on the existing literature and research regarding ADHD. It will also address the effectiveness of CBT in treating ADHD, and discuss the different cognitive behavioural workbooks useful for managing and improving...

ADHD

5 Coping skills for ADHD child

What are the coping skills for children with ADHD? Following are some of the important activities and skills that can help children cope wit attention deficit hyperactivity disorder. Creating and maintaining a structured routine to help the child get used to some of the daily...

ADHD

When should I talk to a psychiatrist about taking Adderall?

In this article, we will be discussing when you should start considering taking adderall for your ADHD by consulting with your psychiatrist.  We will also take a closer look at how ADHD impacts your life and the efficiency of drug treatments for the disorder. When...

ADHD

ADHD activities (The top 5)

The current blogspot was based on the question “what are adhd activities?”. We will enlist the various activities that are used with individuals suffering from adhd. We will also discuss and elaborate each activity in detail. What are adhd activities? ADHD activities are the activities...

ADHD

ADHD Coping Skills ( 45+ skills + PDF)

In this article, we will look at coping skills for ADHD and how they can help people with ADHD reach their full potential by helping them using a few strategies. ADHD Coping Skills Here are some ADHD coping skills which may come in handy if...

ADHD

ADHD (A Guide + PDF Resources)

In this article, we will look at ADHD in detail. This article also contains resources for further learning on ADHD. Attention Deficit Hyperactivity Disorder (ADHD)  Do you have trouble paying attention? Do you feel compelled to move all the time, even when you know you...

ADHD

7 ADHD Tips (A Guide + PDF)

This article explores ADHD tips for people with ADHD to cope with the symptoms of ADHD. This article is a concise guide on ADHD and looks at the management and resources and additional skills for helping persons with ADHD to thrive. ADHD Tips  Here are...

ADHD

ADHD Coping Skills For Students (13 Strategies)

In this article, we will look at coping skills for students with ADHD and how teachers can help them reach their full potential in the classroom by helping them cope using a few strategies. ADHD Coping Skills For Students Here are 13 strategies for helping...

ADHD

3+ ADHD Tools For Adults (+Resources)

This article explores ADHD tools for adults to cope with the symptoms of ADHD. This article is a concise guide on ADHD and looks at the symptoms, management and resources and additional skills for helping adults with ADHD to thrive. 3 ADHD Tools For Adults...

ADHD

ADHD Workbook For Adults (+PDF)

This article explores ADHD workbooks for adults as a tool or resource to cope with the symptoms of ADHD. This article is a concise guide on ADHD and looks at the symptoms, management and resources and additional skills for helping adults with ADHD to thrive....

ADHD

Best Strains for ADHD and Anxiety (5 Strains)

In this blog we will discuss the best strains used for ADHD and Anxiety. We will discuss in detail concerning problems of ADHD and Anxiety, their symptoms and how it can be managed with strains.  Best strains for ADHD and Anxiety Below is the list...

ADHD

Does Adderall Increase Cortisol? (A 3 point guide)

In this brief guide, we will answer the question “Does Adderall increase cortisol in the body?”. We will also discuss what is adderall, cortisol, its effects in our body, disorders associated with Adderall, ways to lower your cortisol levels and answer frequently asked questions about...