Mental health resources

Why Do Brothers And Sisters Look Different?

In this article, we will explore why brothers and sisters look different. This article explores how environmental factors and genetic makeup play a role in siblings having different appearances. This article will help you understand why you look so different from your brothers and sisters....

Depression

I Need To Talk To Someone About My Depression

In this article, we will look at why talking to someone about your depression may be therapeutic and healing for you. This article also goes on to explore various ways to talk to someone about your depression and how to steer clear of people who...

Depression

I Feel Depressed And Alone (7 coping Strategies)

In this article, we will look at what happens when you feel depressed and alone. This article also looks into various causes behind you feeling depressed and alone and it also provides 7 helpful strategies to cope with depression and the loneliness associated with it....

Mental health resources

List of Mental health resources

United States Emergency: 911 National Domestic Violence Hotline: 1- 800-799-7233 National Suicide Prevention Lifeline: 1-800-273-TALK (8255) National Hopeline Network: 1-800-SUICIDE (800-784-2433) Crisis Text Line: Text "DESERVE" TO 741-741 Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/ Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288) Essential local and community services:...

ADHD

ADHD Coping Skills ( 45+ skills + PDF)

In this article, we will look at coping skills for ADHD and how they can help people with ADHD reach their full potential by helping them using a few strategies. ADHD Coping Skills Here are some ADHD coping skills which may come in handy if...

ADHD

ADHD (A Guide + PDF Resources)

In this article, we will look at ADHD in detail. This article also contains resources for further learning on ADHD. Attention Deficit Hyperactivity Disorder (ADHD)  Do you have trouble paying attention? Do you feel compelled to move all the time, even when you know you...

ADHD

7 ADHD Tips (A Guide + PDF)

This article explores ADHD tips for people with ADHD to cope with the symptoms of ADHD. This article is a concise guide on ADHD and looks at the management and resources and additional skills for helping persons with ADHD to thrive. ADHD Tips  Here are...

Mental health resources

Bubble wrap activities for gross motor skills

In this article, we will look at bubble wrap activities to help develop gross motor skills. This article also explores gross motor skills in detail and gross motor skills for babies, toddlers and preschoolers.  Bubble wrap activities for gross motor skills Bubble wrap is one...

Autism

AUTISM CONVERSATION SKILLS ADULTS (5+)

The current blogspot will be based on the various strategies and techniques that can be used with adults having autism disorder or autism symptoms. We will learn how conversation skills among adults with autism can be strengthened and improved through various effective strategies.  What are...

ADHD

ADHD Coping Skills For Students (13 Strategies)

In this article, we will look at coping skills for students with ADHD and how teachers can help them reach their full potential in the classroom by helping them cope using a few strategies. ADHD Coping Skills For Students Here are 13 strategies for helping...

ADHD

3+ ADHD Tools For Adults (+Resources)

This article explores ADHD tools for adults to cope with the symptoms of ADHD. This article is a concise guide on ADHD and looks at the symptoms, management and resources and additional skills for helping adults with ADHD to thrive. 3 ADHD Tools For Adults...

Mental health resources

11 Step Beauty Self Care Checklist (+Printable Checklist)

In this article, we will look at an 11 step beauty self care checklist. This article also includes a printable daily self care checklist. Beauty Self Care Checklist Take A Relaxing BathDo A Scalp DetoxDo A Hair MaskExfoliate With A Good ScrubDo A Face MaskGive...