Mental Health Matters (A complete review)

In this brief article, we will be discussing mental health matters, the services offered by mental health matters, the benefits of getting help from mental health matters, and more information about mental health matters.

What is Mental Health Matters?

Mental health matters  is a service that is willing to help people with mental illnesses and get the right referrals for them.

The following are the values of this group:

  • This kind of group works for social inclusion.
  • This kind of group believes in the possibility of recovery even within lifelong mental illness.
  • This kind of group support health equality across the whole community.
  • This kind of group is positively engaged in influencing policy decisions relating to mental health issues at national and local levels.
  • This kind of group believes that individuals gain strength and influence by sharing experience and knowledge.
  • This kind of group will challenge any stigma and promote positive attitudes to mental health.
  • This kind of group supports people’s right to choice, self-determination, adult responsibility and release from stigma.
  • This kind of group is a thoughtful and caring employer and service provider, embracing change.

This kind of group believes that recovery is an individualized process that can take time.

This kind of belief is important since the affected patient won’t pressure himself or herself to do something that the therapist wants to do than to do what they want to do.

This mental health service also conducts mental health tests for the people who want to seek help.

This gives them an insight of the person’s mental health’s state to plan their future treatment.

You can also visit Mental Health Mates to acquire group support from other people who suffer from mental illnesses like you.

Mental health and wellbeing support from Mental Health Matters

The following are the mental health and wellbeing support from this kind of group:

Leicestershire and Rutland Mental Health, Wellbeing and Recovery Service from Mental Health Matters

As compliance to the guidelines from this quarantine, telephone support is the only mental health support for now.

Advice from general practitioners or DWP are not available for now.

The following are lines that you can access to get mental health support 

  • Referral line: 0300 323 0189
  • 24-hour Helpline: 0300 323 0187
  • Email:
  • Postal address: The Crescent, 27 King Street, Leicester, LE1 6RX 
  • Opening hours: 9 am til 9 pm, 7 days a week for this helpline.

This phone and online service covers Charnwood, Hinckley and Bosworth, Melton, North West Leicestershire, and Rutland to help affected people.

You can also download a referral form for this service.

What this group does:

This service is willing to assist anyone who is at the age of 18 and above. The following are the services offered by this phone and online service:

  • Information, advice and guidance for mental health care: this service will provide information and advice, and enable you to learn about mental health and wellbeing services in your local community, discovering options available together to find what is right for you now. This service will also discuss coping techniques and provide advice on things such as advantages or relationships which are impacting your personal wellbeing. This service runs frequent pop-up or drop-in information and advice sessions around your local area.
  • One-to-one support with a trained Recovery Worker who will listen to you and work with you to improve your mental health and achieve your personal goals in mental health care.
  • Various support groups to help you learn, gain skills and develop peer support networks to enable you to live life to the full and take part in activities and opportunities along with everyone else for mental health care.

You can also access 24/7 support if you have tried this helpline service.

Who is this certain service for?

This service is open to residents of Charnwood, North-West Leicestershire, Hinckley and Bosworth, Melton, and Rutland aged 18 and above for mental health care.

This service can give you access to care and support when you need it for mental health care.

How do I access the service from this group?

If you want to access this service, you only need to get in touch by calling 0300 323 0189 to speak to one of the team in this service.

Your general practitioner or a social professional can also refer you to a service that can work for your mental health care

Information and Advice Sessions from this service:

There are going to be group sessions soon where you can access advice and information.

These sessions can help you interact with other people who have faced the same problem in life.

Therapy and counselling by the Mental Health Matters

This kind of service from this kind of group has worked to get affected people access to therapies that they need.

This kind of service can bring you to a CBT Practitioner if you need it or a practitioner that specializes in autism for your affected child.

This kind of service can give you some professionals that could be good for you and make you more likely to access proper referrals.

In this kind of service, you are able to get enough access to therapies that can helpful for you which is the goal of the Improving Access to Psychological Therapies from this kind of group. 

Midlands Partnership NHS Foundation from Mental Health Matters

This service is a combined organisation that delivers therapies to children and adults who are affected with mental illness.

This service is made for affected people who live in the following areas such as Staffordshire, Stoke-on-Trent, Shropshire, Telford & Wrekin, but through Inclusion, part of our specialist care group, this service covers much of England.

The following are the advantages of being an integrated organisation:

  • Improved access to services for mental health
  • A joined-up service around the service user and their family reducing confusion, duplication and enabling better coordination of care for mental health
  • Improved information sharing between professionals for mental health
  • Greater opportunities to support staff recruitment and retention for mental health care
  • Successful delivery of the Sustainability and Transformation Partnerships in Staffordshire and Stoke-on-Trent and Shropshire and Telford & Wrekin for mental health. 

This trust very proud to be a Keele University Teaching Trust and value research and innovation.

The following are the department sections where the psychological service is concentrated on:

  • Children & Families
  • Specialist
  • Shropshire and Telford & Wrekin for affected patients
  • Staffordshire and Stoke-on-Trent for affected patients

Talking Matters Warrington from Mental Health Matters

Phone: 01925 401 720 which is available from Mon-Thurs 9 am-5 pm, Fri 9 am-4:30 pm

Fax: 01925 401 729

Address: 51 Bewsey Street, Warrington, Cheshire, WA2 7JQ

Postal address: Ribban Court, 20 Dallam Lane, Warrington, Cheshire, WA2 7NG

Opening hours: Monday – Thursday from 8 am – 7:30 pm, Friday 8 am – 4:30 pm excluding Bank Holidays

You can always download a referral form. This organisation is part of the programme of NHS which is the Improving Access to Psychological Therapies program.

What this service does:

This service gives psychological therapies that can be helpful for those affected people who may have typical psychological complications.

The therapies that this service have are Cognitive-Behavioural Therapy (CBT), Eye Movement Desensitization Reprocessing Therapy (EMDR), Behavioural Therapy, Dialectical Behaviour Therapy, and more therapies that have helped a lot of affected people

Who is this counselling service for?

This service is for people who are aged 16 & over, are registered with a Warrington GP and are experiencing a mental health complication which is impacting your everyday living, employment or health this service may be of benefit to you.

In this case, this service will do anything that can get you back in a healthy shape again.

How do I access this counselling service?

You can access this service through self-referral such as calling 01925 401 720 or downloading the self-referral form and sending your completed form to the email or postal address listed at the bottom of the form as mentioned on the website.

After filliping up your referral form, you need to wait two working days and call 01925 401 720 to book an initial appointment. 

You can also ask some questions in the service where you can ask about the qualifications of the professionals that you can access in therapy.

This questioning period is available from 1 pm – 4 pm except Bank Holidays at this service’s main office at 51 Bewsey Street where you can talk to a therapist to get more information about the organisation’s services, self-refer for support, and pick up useful self-help materials and resources.

You can acquire these services through lift by calling 01925 401 720 for an alternative address.

You can look at the FAQs page of this organisation for more answers to important information for you.

Talking Matters Northumberland from Mental Health Matters

This service can give you a free service so that you can access therapies that you might need right now.

This is associated with the aim of this service where your mental health matters to them.

This service can give you some resources so that you can do some extracurriculars at home which can help your mental wellbeing.

You can also choose to take care of yourself more by checking out what experts from this service are saying about how to take care of yourself when you have this certain complication.

How this service can help?

This service can help you by giving you appropriate psychological treatment. This service has been effective in its help with the following disorders:

  • Low mood and depression in affected patients
  • Anxiety
  • Stress
  • Panic attacks
  • Obsessive-Compulsive Disorder (OCD) in affected patients
  • Post-Traumatic Stress Disorder (PTSD) in affected patients
  • Social anxiety
  • Bereavement/loss
  • Work-related stress
  • Sleep problems
  • Relationship difficulties

This service is also associated with the Improving Access to Psychological Therapies program as seen by its free service.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.


In this brief article, we have discussed mental health matters, the services offered by mental health matters, the benefits of getting help from mental health matters, and more information about mental health matters.

If you have any questions about mental health matters, please let us know and the team will gladly answer your queries.

FAQs: mental health matters

Why should mental health matter to you and your family?

Mental health should matter to you and your family because it can become difficult to enjoy life when this kind of health isn’t healthy.

You may begin to feel run down both mentally and physically when you have this kind of bad health.

Many of these psychological changes can make it difficult to enjoy a balanced and rewarding life. 

What activities help mental health?

Activities that can help mental health are practising good coping skills such as one-minute stress techniques, exercise, do Tai Chi, take a nature walk, journal writing as a stress reducer, and play with your pet.

You also need to remember to smile and see the humour in life. 

How can I stay mentally strong?

You can stay mentally strong by not wasting time feeling sorry for yourself, change is here to stay so don’t resist, don’t permit others to demean or talk down to you, there is much in modern society that we can’t control so don’t waste time and energy trying to change these situations, avoid trying to please everyone, and avoid creating enemies. 

What are mental activities?

Mental activities are kinds of activities when one is awake such as day-dreaming, learning a new language, and reading a book.

Mental exercise or brain training is defined as the structured use of cognitive exercises or strategies.

The aim of these activities is to improve specific brain functions. 

Why is being mentally strong important?

Being mentally strong is important because it is the key to performing at your peak.

This kind of strength is what can help you manage your thoughts, control your emotions, and behave productively.

This kind of strength means that you’ll be able to concentrate your effort and energy on the things that matter the most. 


Mhm. Leicestershire and Rutland Mental Health, Wellbeing and Recovery Service.

Mhm. Mental health & wellbeing support.

Mhm. Talking Matters Warrington.

Mhm. Vision, mission & values. Who We Are.

Talking Matters Northumbland. About Us.