Mental Health First Aid: Courses and Costs

In this brief blog, we will be talking about the courses of mental health first, the costs of mental health first aid, and several components of what it takes to be mental health first aider or trainer.

Overview of becoming a mental health first aider

The Mental Health First Aid training 2-day course can help you become a mental health first aider and you will get from this kind of training the following learnings:

  • An in-depth understanding of mental health and the influences that can affect the wellbeing of people
  • Practical skills to detect the triggers and symptoms of mental health problems
  • The self-assurance to step in, reassure and help a person in mental distress
  • Increased interpersonal skills such as non-judgemental listening
  • Knowledge to support someone recovers their mental health by assisting them to further support whether that’s self-help resources, the NHS, through their employer or a mix

The cost of mental health first aid training course

The mental health first aid training course costs £300 per person.

Costs of these kinds of courses may be different since these courses will depend on the location of the lecture and the instructor of the course.

You can check out the Mental Health First Aid England website to know more about the expenses needed for each mental health first aid training course.

You can learn more about this kind of first aid training by buying this book on this website.

Format of the mental health first aid training course

  • 2-day face to face course segregated into four manageable sessions
  • Learning takes place through a combination of presentations, workshop activities, and group discussions
  • Each session is constructed around a Mental Health First Aid action plan
  • The Mental First Aid Training course limits its numbers to 16 people per course so that the instructor can keep people safe and assisted while they learn

Giveaways from the mental health first aid training course

Any student that has successfully completed the mental health first aid training course will get the following contributions:

  • A certificate of attendance that says and certifies that you are a Mental Health First Aider
  • A manual to use as a guide whenever you need it
  • An immediate reference card for the Mental Health First Aid action protocol
  • A workbook including a helpful toolkit to help your own mental health

You can also assist your mental health workbook with these mindfulness cards that can help you relieve stress which can be bought on this website.

You can also try taking up the mental health courses, to understand mental illnesses better.

Accessibility of mental health first aid training courses

The Mental Health First England dedicates its organisation to let everyone access their mental health first aid training courses and the resources needed to help with your learning needs.

When you make an appointment to this kind of training program in the organisation’s website, you need to fill in the application form in the Accessibility section and you can also find some requirements that can help you indicate if you can apply for these pieces of training sessions.

Courses on mental health first aid training

The mental health first aid training courses will help students to gain more awareness about mental health and the road to recovery of mental illness of others and oneself.

These kinds of courses are made to help reduce the stigma surrounding mental health by highlighting the provision of care in mental health first aid.

Here are some of the mental health first aid training courses offered recently:

  • Adult Mental Health First Aid 2-day Training Course
  • Adult Mental Health First Aid 1-day Training Course
  • Adult Mental Health First Aid Half-day Training Course
  • Youth Mental Health First Aid Courses

You can learn more about the mental health needs of young people by buying this book here.

Adult mental health first aid 1-day training course

Students of the mental health first aid 1-day training course will be able to learn about mental health awareness and skills needed to treat the mentally ill people.

This kind of training course will help students to detect the signs of mental ill-health and how to show support to these kinds of people to help them achieve mental wellbeing.

All students will be given mental health resources to help them learn about mental health on their own and be ready to assist learning once back in the training field.

You can learn more about supporting people with mental illness by buying this book on this website.

Who should attend the mental health first aid 1-day training course?

The people who should attend the mental health first aid 1-day training course are those people who are curious about how to do mental health first aid and gain mental health awareness.

This kind of training course is useful for employees who want to help their fellow employees who are suffering from mental health problems in the workplace. 

If a student may feel uncomfortable while attending the mental health first aid 1-day training course, he or she can leave the training course anytime.

If you want this situation to be more convenient for you, you should check out this training course in the Mental Health First Aid England website to know about the topics that will be covered in this training program so that you could decide in advance if you want to carry on with taking the training or not.

If the student is not sure if mental health first aid should be something he or she will be working on, he or she could contact the instructor or administrators beforehand.

If you need support for your mental health, you can call the Samaritans on 116 123 or the NHS on 111.

There is no need for the student to have stored knowledge about mental health first aid but a strong interest in this topic is strongly advised.

Students must be at the ages of 16 and above to join in the mental health first aid 1-day training course.

Students are required to apply basic Level 2 English to study mental health first aid 1-day training course.

The coordinators of this kind of training are accommodating to people who may not meet this kind of requirement but the time might be wasted due to the necessary assistance for these students. 

The coordinators of this training program can make accommodations for people who contacted them about the training program in advance.

You can contact them when you are in need of more guidance.

Topics covered in mental health first aid training course

  • Introduction to Mental Health First Aid
  • About mental wellbeing and stress in the workplace
  • Active planning for using mental health first aid
  • Alcohol, mental health, and drugs
  • Anxiety disorders
  • Using the Mental Health First Aid action protocol
  • Constructing a mentally healthy workplace
  • Depression
  • Early warning symptoms of mental ill-health
  • Other mental health problems such as eating disorders, psychosis, and self-harm
  • Recovery
  • Stigma and prejudice
  • Suicide

You can learn more about mental health in the workplace by buying this book on this website.

Why is mental health first aid important in any setting?

Mental health first aid is very important in any setting because of the following reasons.

  • Mental ill-health is very common in any setting.  Research has shown that one in four people suffers from anxiety, depression or panic. This indicates that someone very close to you in any setting that you go has a mental health problem. This kind of training can help you support these people who are in need of immediate mental health services.
  • Mental health is still prejudiced in our present society. Discrimination and prejudice only worsen the symptoms of mental illnesses in affected people. This will make these affected people ashamed of speaking about their problems which can only debilitate their mental illnesses. If we were more concerned about mental health in different settings, these affected people will not be afraid to speak up about mental ill-health. Physical health is also important in the realm of mental health and both of these parts of wellbeing should be taken into account.
  • Many of us have misconceptions about mental health. For instance, most people are stuck with the notion that people with mental health problems can bring danger to society. If we raise awareness about mental health, it can help destroy this prejudice about people with mental illnesses and get them help as needed.
  • Equality of esteem. Mental health is quite similar to physical health where the lack of immediate attention to the illness only worsens the symptoms. This is why lifestyle changes have also been used to benefit people with mental health problems like meditating to relax which is similar to taking regular exercises for physical health. 

In critical incidents, we tend to feel the pressure of acting amongst people who are unexpectedly suffering mental health problems.

This is why there is a need to be taught with mental health first aid which can help you formulate a plan in these critical scenarios.

This action plan is easy to remember and will immediately help someone with mental health problems and get them the psychological referral they need.

Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.

Conclusion

In this brief blog, we will be talking about the courses of mental health first, the costs of mental health first aid, and several components of what it takes to be mental health first aider or trainer.

If you have any questions about the contents of mental health first aid, please let us know and the team will gladly answer your queries.

FAQs: Mental Health First Aid: Courses and Costs

What do you learn in mental health first aid?

In mental health first aid, you will learn how to cure someone who is having a mental illness.

The training helps you know the signs, understand the disorder, and how to react to mental illnesses.

This kind of training helps you to deal with people who have different mental illnesses.

What is mental health first aid and why is it so important?

Mental health first aid is the use of mental health services in psychological emergencies and it is important since it helps you know, understand and respond to mental crises.

This helps you understand the influence of mental illness and the risks associated with it.

What is Mental Health CPR?

The mental health CPR is made to help people learn about the signs of people with addiction or substance abuse disorder and promote intervention.

This kind of mental health service can help people with these psychological disorders by stopping them from doing risky behaviours that can lead to death.

How do I get certified in mental health first aid?

To get certified in mental health first aid, you need to undergo a 3-day to a 5-day training course on the topic.

You must also be certified to teach other trainees who are interested in Mental Health First Aid.

This is to ensure that you have learned something from this kind of training. 

How do you define mental health?

Mental health is defined as a person’s psychological, emotional, and social wellbeing.

It influences our way of thinking, feeling, and behaving. It also teaches people how to handle stress, engage with others, and making the right decisions.

Mental health is vital in every period of our development, including infancy, early childhood, play age, school age, and adolescence.

List of mentions and citations:

BRITISH SAFETY COUNCIL. Mental Health First Aid Two Day course.

MHFA England. Adult MHFA Two Day (07 to 08 Jan 2019).

MHFA England. Become a Mental Health First Aider.

MHFA England. How much does it cost to take an MHFA England course?.

Mind. Mental Health First Aid Courses.

SJA. Adult Mental Health First Aid – 2 Days.

SJA. Mental Health First Aid training courses.

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