In this brief blog, we are going to discuss jobs for people with depression.
What jobs will be good for people with depression and how can people with depression go on to secure the best jobs for themselves.
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Is working good for depression?
Working can be good for depression as most employers will now offer health benefits to their employees.
This means you can get help for your depression whilst working. You could potentially manage your depression better due to having a job and working.
There are many jobs for people with depression which allow them to reduce the amount of depression they are going through and enjoy life a bit better.
Can I work with depression?
Yes, you can work with depression.
This is because many employers now offer jobs for people with depression by providing many health benefits for people suffering with mental health issues.
If you work and you suffer from depression then you may also be able to benefit from government benefits.
Can a job make you depressed?
It is very possible that a job can make you depressed. “If someone is predisposed to actually having depression, work can be a force of good or could be harmful. But someone can’t get depression simply from work. There will need to be some other things going on there.”
It is very important to find jobs for people with depression that match your needs to avoid getting even further depressed due to your job.
Jobs for people with depression
Below are some of the jobs for people with depression.
The jobs listed below are mainly low stress jobs which will not add to your depression and allow you to fid some purpose in life by doing something meaningful.
Working with animals
Working with animals is a good job for people with depression as it avoids them falling into much more depression due to its relaxed and easygoing format.
Working with animals also allows you a lot of interaction with animals which you may find has a very calming effect.
Working with plants
Working with plants and flowers is also a very calming job.
You may find that you feel a whole lot more relaxed when you work with plants and flowers.
The smells of the plants and flowers can also be very calming. This kind of job may be a very good job for people with depression.
Working with kids
If you ever had a passion to teach or work with kids then this kind of job can be very good for you if you suffer from depression.
Depression can seem like the last thing on your mind when you hear the laughter of the kids and get to interact with them on a daily basis.
They can truly bring joy to you.
Creative jobs for people with depression
Creatine jobs can be jobs for people with depression as it will encourage them to let loose and release their creative juices through whatever means they have and know.
This could be by painting, drawing or doing any other creative exercise.
You may find a creative job causes you to relax and increase your mental wellbeing.
Freelance jobs for people with depression
Freelance jobs can also be god jobs for people with depression as it places no stress on them, such as getting to work at a certain time and meeting certain deadlines.
With a freelance job, you choose your timeline and your get to work when you feel like.
Dog walking can also be a good job for people with depression.
Dog walking will ensure that you spend more time outdoors rather than being home depressed and you look after your physical health.
Dog walking may also ensure that you come in contact with a lot of dogs which may bring a smile to the faces of some.
Volunteering with a charity
Volunteering isn’t a job but it can be a good way to help you do something productive without the pressures of a real job.
Some other jobs for people with depression
Below are some other jobs for people with depression which can help you manage your depression better.
- Truck Driver
- Security Guard
- Overnight Stocker
- Data Entry Operator
- Online Jewelry Seller
- Online Reviewer
Getting rejected for jobs for people with depression.
You should be aware that not every job you apply for will accept you. This is just how life works.
In the same way, you won’t like every job you see, there are employers who you just won’t be fit for.
Don’t take this to personal. It happens. Instead, find yourself a better job and keep applying.
Side Note: I have tried and tested various products and services to help with my anxiety and depression. See my top recommendations here, as well as a full list of all products and services our team has tested for various mental health conditions and general wellness.
If you are suffering from depression, anxiety, loneliness or any similar mental health issue then seeking help for it may be a good option.
Mental health issues such as depression, loneliness and anxiety can affect anyone of us.
What we recommend for depression
If you are suffering from depression then ongoing professional counselling may be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you live a more fulfilling life.
If you are under 18 then CAMHS, an NHS run programme may just be the answer for your mental health struggles.
You should look to see if you meet the CAMHS referral criteria and then fill in the CAMHS referral form.