Is Talkspace or Betterhelp cheaper?

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Page last updated: 7/09/2022

This post will be explaining if Talkspace or Betterhelp is the cheaper option for users. We shall also look at some of the differences between these two online mental health platforms. In addition to this, we will also describe some of the advantages of online therapy. Online therapy platforms like Talkspace and Betterhelp are creating waves in the space of mental health.

Is Talkspace or Betterhelp cheaper?

While comparing these two platforms, it can be clearly seen that Betterhelp is definitely on the cheaper side as compared to Talkspace. The plans of the former can be availed at $80 per week and that of Talkspace costs around $129 for a week. However, Talkspace can be easily covered by insurance while Betterhelp cannot.

 

Differences between Talkspace and Betterhelp

These two mental health platforms share the aim of bringing quality mental health care to everyone and anyone. They also use a lot of text or messaging therapy to provide interventions. In addition to this, both these platforms also offer many live sessions. However, there are many stark differences between the two. Some of these have been discussed below.

While Betterhelp only offers therapy, its counterpart Talkspace also offers Psychiatry services in addition to basic therapy. Psychiatry is required for those who are combating mental illnesses like depression or schizophrenia which need medications or drugs. However, there are restrictions in Talkspace that prohibit the prescription of medications such as Ritalin or Xanax.

When users are signing up in Talkspace, they are required to consult a therapist who will ask them the required questions to connect them with a certified or licensed provider. However, in Betterhelp, the users are required to fill out a questionnaire about their needs and preferences and then are given a large variety of therapists to choose from for their mental health needs.

Live sessions are not available in all the plans that Talkspace offers. On the other hand, the plans of Betterhelp have at least one video chat per week. In addition to this, the plans of Talkspace can be easily covered by insurance, while those of Betterhelp are not. However, Betterhelp certainly tries to reduce the cost of therapy by providing financial assistance for some users.

Advantages of online therapy

Online therapy has many advantages and benefits that it can bring for individuals as well as groups. There are also plenty of online therapy platforms out there today, such as Talkspace, Betterhelp and Calmerry that provide effective therapy and low prices. Some of the wonderful advantages that online therapy can bring have been described in this section:

It can be easy to use

Online therapy makes the process of therapy itself quite easy and efficient. Thus, all that the individual needs to do to get access to mental health is sign up for any type of online therapy platform. This can save the user a lot of time and effort that goes into searching for therapists and then choosing the right provider.

It can be quite convenient

These platforms can also make therapy quite convenient and easily accessible. Convenience is in fact, one of the most important benefits of online therapy. Therapy can be literally accessed from anywhere and everywhere. This can be great for those who have busy schedules and thus cannot take time off for therapy.

 

It can be helpful for introverts

Introverts and those who are socially challenged can also find online therapy beneficial for obvious reasons. For introverted personality types, going to a therapist’s office and communicating face to face can often be distressing and stressful. However, these stresses are nullified using online therapy and thus the client can focus more on their intervention.

Is Talkspace or Betterhelp cheaper?

It can be useful for disabled persons

Disabled persons can find it hard to leave the house on a regular basis for therapy needs and requirements. This can be quite difficult and makes therapy inaccessible for those who are disabled which actually sounds quite unfair. Online therapy can be a great solution for those who are disabled since they do not need to leave the comfort of their homes for their mental health.

 

There is more safety here

Safety and security is one of the factors that both clients and therapists seek during intervention. However, there are many situations which can get out of control during therapy and clients may harm therapists and vice versa. Since online therapy does not require physical meeting, these risks can be lessened significantly.

Data security is maintained

Online therapy platforms like Talkspace and Betterhelp greatly need to take care of the data and information related to their users. Clients may often disclose sensitive and confidential information to their therapists which can cause a lot of damage if leaked or stolen. Thus, these platforms have strong security features like firewalls and multi-step authentications.

A wide variety of therapies can be accessed

Online therapy platforms typically employ a large number of therapists who are experts in many different forms of therapy and intervention. Thus, users of these platforms are exposed to numerous forms of psychotherapy stemming from many schools of thought. In this manner, clients have a lot of options to choose from, which can greatly benefit them.

Conclusion

This post has explained if Talkspace or Betterhelp is the cheaper option for users. We have also looked at some of the differences between these two online mental health platforms. In addition to this, we have also described some of the advantages of online therapy.

If you like this post, please leave your comments and questions below.

Citations

https://www.opencounseling.com/blog-posts/betterhelp-vs-talkspace#:~:text=That%20said%2C%20when%20you%20compare,are%20exactly%2045%20minutes%20long).

https://www.verywellmind.com/talkspace-vs-betterhelp-5071984

https://www.healthline.com/health/talkspace-vs-betterhelp

https://www.health.com/condition/mental-health-conditions/talkspace-vs-betterhelp

https://www.verywellmind.com/advantages-and-disadvantages-of-online-therapy-2795225

https://www.momnewsdaily.com/health/what-are-the-benefits-of-online-counseling/

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