In this blogpost, we shall discuss if Talkspace or Betterhelp is better. To understand this at a deeper level, we will be looking at some of the key features of Talkspace and also some of the key features of Betterhelp. Both these online therapy platforms have a lot of clients or users who regularly utilize these platforms for their mental health needs and requirements.
Is Talkspace or Betterhelp better?
Both the platforms are equally great at delivering quality mental health care for a large population of people. Talkspace or Betterhelp can both be helpful for online therapy and each has its own set of features for which it is popular. It is hard to compare Talkspace and Betterhelp as a large number of user reviews for both of them are quite positive.
Key features of Talkspace
Talkspace was founded in 2012 by Oren and Roni Frank who are married to each other. The couple underwent therapy together for their marriage troubles after which Roni Frank decided to study psychology. Soon after, the platform was birthed in order to bring stigma free and cost-effective psychotherapy for couples undergoing problems in their relationships.
What started off as mainly as a Couples therapy type of platform, soon became a mobile therapy platform that anyone can easily access and also immediately afford to avail. The platform has since then gained a massive following and has also gone public in NASDAQ under the name TALK. Some of the key features of Talkspace that make it so popular are:
There are a wide range of plans
There are many plans that Talkspace offers for its users. These plans range in prices and features that users can pick and choose according to their needs and preferences. The Unlimited Messaging Therapy Plus plan offers unlimited messaging without live sessions. The Unlimited Messaging Therapy Premium and Ultimate plans additionally offer live sessions for users.
Messaging can take place through various modes
Talkspace primarily provides therapy through messaging between the client and their therapist or mental health care provider. The great thing about Talkspace is that it allows multiple modes and means of messaging such as text messaging, audio messaging and video messaging, which clients can choose according to their preferences.
There are live sessions
This feature is, however, not available on all the plans that Talkspace provides for its users. The live sessions can be through messaging and also through video. These live sessions need to be scheduled in advance and can go on for a minimum of 30 minutes. They can also go on up to a maximum of 50 minutes, but this depends on the availability of the therapist.
There is Teen therapy available
The platform also provides Teen therapy specifically targeting teenagers in the age group of 13-18 years. Teen therapy is important as adolescents typically go through stressful periods in their lives at these points of time. Many mental illnesses also have their roots in these stages, which makes the importance of early intervention and therapy even more important.
There is also couples therapy
The platform also provides couples therapy, which was in fact one of its original elements. Couples therapy is necessary not just to resolve disputes and problems between the individuals but also to bring the couple closer today. Many couples are seeking therapy so that they can bring the best out of each other and grow and develop together as a unit.
There are plenty of resources available
Talkspace has plenty of other resources available that make it a lot more than therapy only. There are plenty of guides and tools that users can utilize to improve their quality of life. These resources are essential as mental health is intersectional and depends on several or more factors. Thus, the platform offers life advice, career advice and even legal advice for those who need it.
Key features of Betterhelp
Betterhelp was founded in 2013 by Alon Matas in a bid to make counseling and therapy readily available at all times even for those who have a busy schedule. As he experienced troubles of his own while seeking professional counseling of his own, he decided to create a platform that will help in mitigating these issues for others going through the same situation as him.
Due to its great success, the platform was acquired in 2015 by Teladoc which kept the original name of the company so that consumers and users are not confused. The great thing about Betterhelp is that the platform provides multiple ways to access mental health care and also can be used anytime from anywhere. Some of its key features are:
- The platform makes therapy easy and readily available for any one at anytime from anywhere. This high level of convenience can be great for those who have busy schedules or are involved in infant-care and thus cannot take time off.
- It also has a large network of certified therapists
- It offers group counseling
- It has great security features
- It has mental health tools like journaling
- The plans are quite cost-effective and the platform also provides financial assistance
In this blogpost, we have discussed if Talkspace or Betterhelp is better. To understand this at a deeper level, we have looked at some of the key features of Talkspace and also some of the key features of Betterhelp.
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