This article will discuss if Talkspace can be covered by UnitedHealthcare. We shall also explain the various advantages of online therapy over in-person therapy. Finally, we will also look at the various features of Talkspace that can be very beneficial for users of this online therapy platform.

Is Talkspace covered by UnitedHealthcare?

Definitely yes! Talkspace is covered by UnitedHealthcare. Insurance coverage is available for all the plans of Talkspace and this can be convenient for millions of its users. While the plans of this platform are most certainly cost-effective when compared to traditional therapy, it still can be costly for many and thus insurance can be a life-saver here by making therapy more affordable.

Advantages of online therapy over in-person therapy

While in-person therapy has been around for a long time, online therapy has only now begun making its strides. The percentage of individuals using online therapy has especially soared since the onset of the COVID-19 pandemic. This is mainly because online therapy can provide many advantages that in-person therapy cannot, such as the ones described below:

Online therapy can bring a lot of safety

Online therapy can definitely bring a lot of safety for its participants. While therapists are usually ethical and many are great at making the clients feel at home in their office, many individuals are still skeptical about being alone in a room with a stranger. This is especially true for those who are victims of violence. However, online therapy can be great for bringing safety to the clients.

This can be quite cost-effective

Online therapy can also be quite cost-effective as compared to in-person therapy. In-person therapy or traditional therapy can be quite expensive and thus not affordable for many. However, online therapy can be a cheaper alternative, especially when offered through platforms like Talkspace and Betterhelp.

Online therapy can be conducted through many formats

The therapy that is conducted through online mental health platforms can also take many forms and modes. Platforms like Talkspace, Betterhelp and even Calmerry allow their users to communicate with their therapist through text messaging, audio messaging and even video messaging which they can choose according to their convenience and preference.

Text therapy can bring a lot of accountability

Many online therapy platforms like Talkspace extensively rely on messaging therapy for delivery of intervention. Text therapy in particular also brings a plethora of benefits, particularly by bringing more accountability to the users. This is because the chat transcripts cannot be deleted and thus both the therapist and the user are aware of what has been communicated.

Online therapy can be accessed from anywhere

The best thing about online therapy is that it can be easily accessed from anywhere and everywhere, as long as the user has a stable internet connection. This can be great for those who are on the run at all times and thus cannot secure a stable spot for their therapy. For these individuals, online therapy can be a great option since they can access therapy at all times.

It can be quite convenient to use

Online therapy is also practically quite easy to sign up for, especially if you are using a simple and user-friendly platform such as Talkspace. On the other hand, in-person therapy can take time to initiate as the client needs to search for the right therapist who can provide the right kind of therapy for their requirements. All this can be nullified through online therapy.

Online therapy has a lot of security

Security and privacy is necessary for therapy since the information and data related to the users, needs to be protected at all costs. For this, online therapy is the best since all the technology being used for this needs to be HIPAA compliant which requires only the best internet security features for these platforms.

It can provide anonymity

Many individuals who go to therapy seek anonymity since there is still a lot of stigma associated with mental health and mental illness. However, anonymity can be compromised in in-person therapy, even if the client is using a fake name. But, in online therapy, the client can simply give a username or nickname and safeguard their identities and thus enjoy more anonymity.

Features of Talkspace

Some of the features of Talkspace that can be definitely advantageous for those who are seeking online therapy are:

It offers a variety of plans, such as the Unlimited Messaging Therapy Plus plan, the Unlimited Messaging Therapy Premium plan and the Unlimited Messaging Therapy Ultimate plans that users can choose from according to their needs and requirements
The plans can also be easily covered through insurance and thus mental health care becomes a lot more affordable
Talkspace offers various formats for the therapy sessions, such as text messaging, audio messaging, video messaging and even live sessions
The platform is completely HIPAA compliant and thus offers only the best security to protect the information of users
Talkspace also offers additional programs such as Teens therapy and Couples therapy that can be great for adolescents and families respectively

Conclusion

This article has discussed if Talkspace can be covered by UnitedHealthcare. We have also explained the various advantages of online therapy over in-person therapy. Finally, we have looked at the various features of Talkspace that can be very beneficial for users of this online therapy platform.

If you like this article, please post your comments and questions below.

Citations

Talkspace (UnitedHealthcare)

https://www.uhc.com/member-resources/health-care-programs/mental-health-services

Online Therapy Vs. In-Person Therapy: What Are the Differences?

https://www.verywellmind.com/advantages-and-disadvantages-of-online-therapy-2795225

https://www.pyramidhealthcarepa.com/teletherapy-vs-in-person-therapy-advantages-and-disadvantages/

Virtual Therapy vs. In-Person Therapy

https://www.choosingtherapy.com/online-vs-in-person-therapy/

https://www.healthline.com/health/talkspace-reviews

https://themighty.com/2017/04/review-pros-cons-online-therapy-app-talkspace/

https://psychcentral.com/health/talkspace-reviews