How should I stop taking propranolol for anxiety?

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This article will center on explaining how you can stop taking propranolol for anxiety. It will also explain what propranolol is, how you should take it when taking it for anxiety, its possible side effects, and what you should take under consideration when taking propranolol.

How should I stop taking propranolol for anxiety?

If you wish to go off propranolol, when you are taking it for anxiety, you should first discuss it with your doctor. To guarantee you will stop taking propranolol safely, you should make an appointment with your doctor, talk to them, and follow their guidance as they reduce your dosage slowly until you are off of it, in about two weeks.

Keep in mind that if you stop taking propranolol all of sudden, or expressively reduce your dosage, you may experience symptoms of withdrawal, and some of them can be dangerous to your heart.

The most common symptoms are sweating, shaking, irregular heartbeat, and chest pain that could be related to angina, and heart attack. If you experience those, you should get in touch with your doctor right away. As a way to keep you fully informed, here is some more useful information regarding propranolol. 

What is propranolol? 

Propranolol is a medication that is part of the beta-blockers family. It is commonly used to treat people with heart conditions since its main goal is to prevent your heart from being so affected by the effects that adrenaline, the stress hormone, can have in it. But with time, it has also been prescribed, off the label, as a medication to treat anxiety.

When patients with anxiety use this medication, it can help alleviate the physical symptoms of anxiety. It will often help with the fast heartbeat, the shaking, dizziness, and sweating that a person with anxiety can feel since it will block the adrenaline from affecting you.

Propranolol can come in tablets of 10mg, 40mg, 80mg, and 160mg. Aside from that, it can be bought in long-acting capsules that have 80mg and 160 mg doses. And finally, it can also come in the liquid form, which is available in 5mg/5ml, 10mg/5ml, 40mg/5ml, and 50mg/5ml strengths.

How should one take propranolol for anxiety?  

A person over 18 years old can take propranolol when prescribed by their doctors. When they prescribe it to you, you should take the right dose they said, and as often as they said. In some cases, a doctor will tell you to take propranolol in combination with other forms of treatment, like therapy, change in lifestyle, or even other medications.

This will most likely happen when you continuously take propranolol. But some people feel anxiety mostly when dealing with a stressful event, like a job presentation, they can be told to take propranolol just before the event. 

When taken for anxiety, a person will usually start with a 40mg dose a day, which can go up to three doses a day, of 40mg. Once you take propranolol, it can start to act in your body about half an hour to an hour after. And the effects of it will usually go on for about three hours. 

What are the side effects of propranolol?

You must know the common side effects that you can feel when taking propranolol. This will allow you to keep track of them, but also know when you need to look for a doctor. Keep in mind that as you start taking propranolol, you can feel some side effects until your body adjusts to the medication.

The most common side effects of propranolol are headaches, and feeling tired or dizzy. Aside from that, you can feel cold hands or feet. Some people can feel nausea, vomiting, diarrhea, and stomach pain. 

But if you feel those side effects for too long, you should get in touch with your doctor, so they can adjust the dose or change the medication. On the other hand, if you experience some serious side effects, you should get in touch with your doctor right away. 

The most serious side-effects related to propranolol are: the white of your eyes or your skin turns yellow, stool turns pale, or your urine gets darker. You should also tell your doctor if you experience a nosebleed for more than 10 minutes, or bruising without any cause.

What should I take into consideration when taking propranolol?

If you and your doctor are discussing your taking propranolol for anxiety, you should tell them what other medications you are taking, since propranolol may interact with other medications making your condition worse.

You shouldn’t take propranolol if you have any allergic reaction to it. Aside from that, don’t take propranolol if you have a low heartbeat, low blood pressure, risk of heart failure, diabetes, or liver and kidney problems.

People that have blood circulation problems, metabolic acidosis, lung disease, or asthma shouldn’t take propranolol. Women that are pregnant or breastfeeding should also prevent from taking the medication. 

If you ever miss a dose of propranolol, you should take it as soon as you remember it. But if it is too close to your next dose, you can just wait for that one. You should never take more doses than what was prescribed to you.

If you take too much propranolol, it can lead you to overdose. If you experience it, you can feel your heartbeat slow down, and difficulty breathing.

Frequently Asked Questions (FAQ): How should I stop taking propranolol for anxiety? 

Does anxiety have a cure? 

No, anxiety doesn’t have a cure. Because there is a genetic factor that causes the person to develop anxiety. So even though the person goes through treatment, they won’t be able to change that genetic predisposition. 

What it is important to keep in mind is that anxiety can be treated. Through that, you can begin to identify what triggers your anxiety, and how to cope with it. So if you feel anxiety has been taking the best of you, look for treatment. Otherwise, it is most likely that the anxiety will get worse and harm your life and your well-being.

What are the most common symptoms of anxiety? 

Anxiety will often manifest itself through physical and emotional symptoms. The most common physical symptoms are increased heart rate, breathing rapidly, sweating, trembling, feeling weak, feeling tired, trouble focusing, and gastrointestinal problems. 

As for the emotional symptoms related to anxiety, the most common ones are: feeling nervous, inability to relax, or feeling tense. Along with a sense of impending doom, or danger. 

It will also cause the person to have trouble thinking about anything else aside from the matter that is worrying them at the moment, and this may be difficult to control. Aside from that, people with anxiety may have trouble sleeping, and try to avoid what is triggering their anxiety.

Is anxiety all in my head? 

No, anxiety is not all in your head. Although most of the anxiety manifestations will be in your mind, such as the constant worry, and fear, anxiety will cause you to experience some very real symptoms such as a fast heartbeat. 

All of those symptoms work as a warning sign that something isn’t going well. So don’t ever disregard how you feel, and try to deal with your anxiety the best way you can. Look for a good professional that will help your treatment, and live a healthy and balanced life.

What are the types of anxiety?

Anxiety has many types that relate to the main causes a person is anxious. It can be that it manifests itself as Agoraphobia, which is a type of anxiety in which the person fears a determined place or situation. Anxiety can also happen as a reaction to a medical condition.

There is also Generalized Anxiety Disorder, in which the person can feel extreme anxiety in even the most ordinary events. Panic disorder is one in which the person will repeatedly have peaks of anxiety that will manifest intensely.

Separation anxiety disorder is one in which the person may fear losing their loved ones. And because of this fear, they will feel extremely anxious. Social anxiety disorder is the fear and sense of avoidance one may have when in social situations.

Phobias are anxieties a person can have when faced with a specific matter. People can have phobias of heights, or snakes, for example. And finally, there are unspecified anxiety disorders which are anxiety disorders that are intense but don’t meet the criteria for the other disorders.

How can I stop my anxiety? 

If you are struggling with anxiety, aside from medication and therapy there are some other ways you can try to cope with it. The first thing you can try to do is practice some breathing exercises. That will help you center yourself, and move away from all those worries.

In the same way, meditation will also help you focus more on the present moment, rather than all the worries in your mind. Doing some self-care practices, such as massage, or other things that cause you to feel good, will be a great way to cope with anxiety.

You should also be careful about what you drink. Anything that contains caffeine can make you more agitated, and make your anxiety worse. You should also avoid having sugar, and processed food, which can often make you even more anxious because they can have a stimulant effect.

Taking some time for yourself, to do something fun, it can be a day trip, an outing with friends, or other things you find fun can be a great help in battling anxiety. All of that will likely reduce your stress levels and make you less anxious.

Having a healthy lifestyle, in which you eat healthy food, and lots of greens can have a calming effect. You can try green juices, for example. Exercising also works wonders when you are dealing with anxiety. It will reduce your stress levels, and make your mood better.

Aside from that try to have a good sleep schedule since the lack of sleep can also cause you to be more anxious. Another way to deal with your anxiety is by trying to look at what is worrying you from a new perspective. Putting some real data in your thoughts can sometimes help you get a different perspective. 

Conclusion 

This article showed how you can stop taking propranolol for anxiety. It also explained what propranolol is, how it works on anxiety, its main effects, and what you should take into consideration when taking propranolol.

If you have any questions or comments about this article, feel free to write them in the section below.

References

https://www.youngminds.org.uk/young-person/medications/propranolol/
https://www.nhs.uk/medicines/propranolol/

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