How much is Talkspace therapy? (+9 Pros Of Talkspace)

This post will answer how much is the therapy in Talkspace. We will also be looking at some of the advantages of using this platform. Lastly, we shall also discuss the limitations of Talkspace that many users have experienced. Online therapy can provide a more affordable and accessible option when compared to in-person therapy.

How much is Talkspace therapy?

The therapy in Talkspace can cost from $260 to $396 for a month per user. If the user opts for a longer plan, such as bi-annual or annual plan, the costs can reduce much further. In addition to this, the platform also offers insurance coverage through a number of in-network providers that can greatly reduce the costs of therapy.

Advantages of using Talkspace

Talkspace is an online therapy platform that offers various features that can be greatly advantageous to anyone seeking mental health care. Some of the great advantages of using Talkspace for therapy have been described as follows:

Talkspace is very cost-effective

While in-person therapy can be expensive, online therapy through platforms like Talkspace is very affordable and cost-effective therapy. Talkspace is not only affordable but also offers insurance coverage through in-network providers such as Optum, Cigna, Humana and Blue Shield. It also accepts payments through FSA or HSA, bringing tax benefits to the user.

It also has psychiatry services

In addition to therapy, Talkspace also offers psychiatry services. These services can be of great help to those users who require medications and drugs to manage the symptoms of their mental illness. The psychiatry services in Talkspace can also be covered by insurance through providers like Cigna, Optum and a few more.

It has messaging therapy

The platform offers messaging therapy on all its plans. Messaging allows the user to send a limitless number of messages to their therapist anytime of the day. The messages can also be in various formats such as text messages, audio messages and video messages. Messaging therapy can bring other benefits such as reflection, healthy expression and accountability to therapy.

It offers several formats of therapy

Talkspace also offers several formats of therapy itself, such as messaging, live chats, live audio sessions and even live video sessions. The live sessions need to be scheduled in advance and are not available in all the plans of Talkspace. The user can choose the format of the therapy session based on their needs and their conveniences.

It has different plans

The platform offers various plans for the user to choose from according to their requirements. Talkspace has an Unlimited Messaging Therapy Plus plan which offers unlimited messaging for the user. It also offers Unlimited Messaging Therapy Premium and the Unlimited Messaging Therapy Ultimate plans that have live sessions in addition to the unlimited messaging.

It offers couples therapy

Talkspace not only offers therapy for individuals, but also offers therapy for couples. Couples therapy can be useful for those pairs who are planning on getting married to each other. It can also be great for those who are having difficulties in their relationship. Couples therapy can teach constructive communication exercises and coping strategies that can help the relationship.

It has teens therapy

Talkspace additionally has therapy for teenagers between the ages of 13 years to 18 years of age. Teens therapy is very important as adolescence is a period filled with high levels of stress and anxiety. Many mental illnesses also show their initial signs in this age group, further increasing the importance of therapy for teenagers.

It has a sleep program

Talkspace has an amazing sleep program that can help those individuals who are struggling to fall asleep or have problems staying asleep. The sleep program is for a period of eight weeks where the participants will learn various behavioral strategies and techniques in order to help them sleep better.

It offers many other resources

There are also various other resources that are offered in Talkspace such as worksheets and blogs. These resources can help the user in their therapy sessions. It can also be useful to improve other areas of life such as career, financial issues as well as help in solving legal problems.


Limitations of Talkspace

While Talkspace can provide many advantages and benefits, it also has some limitations such as:

  • While the plans of Talkspace are certainly affordable for those who are covered by insurance coverage, those who are not covered by insurance can find the platform quite costly.
  • The live sessions are not available in all the plans that Talkspace offers. It is only available in the Unlimited Messaging Therapy Premium and the Ultimate Messaging Therapy Ultimate plans.
  • The services provided by Talkspace are considered telehealth and thus cannot be used for court-ordered therapy sessions. The therapists can also provide necessary certificates and letters.
  • Online therapy is still considered ineffective when compared to in-person therapy or traditional therapy and thus many users might be hesitant about using Talkspace.

Best alternative to Talkspace

A great alternative to Talkspace that readers might be interested in is BetterHelp. BetterHelp also provides individual therapy, couples therapy and teens therapy. It also has group sessions and offers financial assistance for those who are finding affordability an issue here.


This post has answered how much the therapy is in Talkspace. We have also looked at some of the advantages of using this platform. Lastly, we have also discussed the limitations of Talkspace that many users have experienced.

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