How long are Talkspace live sessions?


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Page last updated: 7/09/2022

This blogpost will explain how long Talkspace live sessions are for. We shall also explain how you can schedule a live session in Talkspace.  In addition to this, we will be discussing some of the best features of Talkspace that users will simply love. There are many online therapy platforms, among which Talkspace has already made its mark and is gaining many followers.


How long are Talkspace live sessions?

These sessions typically last for about 30 minutes in one sitting. They can also be extended up to 50 minutes, depending on the availability of the therapist. The live sessions in Talkspace are not available in all the plans that the platform offers. The live sessions also need to be scheduled in advance with the therapist or the mental health care provider of the user.

How to schedule a live session in Talkspace?

If you want to schedule a live session in Talkspace, you will need to follow these steps which have been described as follows:

  • You must first log in to your Talkspace account
  • Go to the ‘Tools’ section that is present on the left part of the screen
  • You will find many options, from which you will need to click on ‘Live sessions’
  • You can select a provider for these live sessions
  • In the ‘Room details’ page, you can click on ‘Book session’ which will schedule a live session with the provider here
  • You can also choose the length of the sessions and also the format of the session in this page. Talkspace offers three types of live sessions – live chat, live audio session and also a live video session
  • Select the date and time from the options which will be presented to you here. You can then review the details and then click on the ‘Reserve session’ option.

Best features of Talkspace

Talkspace has many features and elements that users will love and find extremely beneficial for their mental health. Some of the best features of this platform that have profited users, as well as therapists, have been discussed in this section.

It is quite easy to use

Online therapy platforms, such as Talkspace and Betterhelp, bring a lot of ease and convenience to therapy and mental health. This is one of the main reasons why these platforms are preferred for mental health care. The many steps involved in gaining access to therapy or a therapist are shortened and thus the user can easily gain therapy and mental assistance in no time at all.


It makes therapy convenient

Therapy can also be quite conveniently dispensed for those who are not comfortable leaving the house, such as those who are involved in infant care, or even those who are disabled. This can be especially useful for those who have busy schedules and thus cannot take time off for therapy on a frequent basis.


It offers superb security

The security in the platform is also quite spectacular which is essential as clients often disclose sensitive and confidential information to their therapists. This information and the personal data of the user is well-protected in Talkspace through the use of firewalls, end-to-end encryptions and even multi-step authentications.

How long are Talkspace live sessions?

It has unlimited messaging

All the plans in Talkspace have an unlimited messaging feature. In fact, text therapy is becoming all the more common and is present in many platforms such as Betterhelp and Calmerry. Through these features, users can text or message their therapists at any point of the day. There are also multiple types of messaging involved, such as text, audio and video messaging.

It can be covered by insurance

The plans in the platform can also be easily covered by insurance since Talkspace is well-connected with insurance providers such as Optum and Humana. Insurance coverage is important as therapy itself can be quite expensive. Bringing insurance coverage into this greatly lessens the cost of mental health, making it even more effective for all types of users.


It has Couples Therapy

Talkspace also has a space that deals specifically with Couples therapy. Couples therapy is important for not only married couples but also for those who are dating, living together or for those who are planning on getting married. Many couples and families can greatly benefit from this, as it brings them closer together, resolves disputes and makes the unit grow together.

It has Teens Therapy

Teens therapy is also available on this platform, through which adolescents through the ages of 13-18 can get mental health care from professionals. This is quite important as many mental illnesses have their roots in early stages of life and thus, these age groups require great guidance and assistance.

It has psychiatry services

Psychiatry services have also been started in Talkspace and the users of the platform can now be prescribed their medications and drugs here. The prescribers are also certified and well-trained. Medication is necessary and is often used in combination with talk therapy. However, there are strong guidelines that prohibit the prescription of some drugs such as Xanax or Ritalin.


This blogpost has explained how long Talkspace live sessions are for. We have also explained how you can schedule a live session in Talkspace.  In addition to this, we have discussed some of the best features of Talkspace that users will simply love.

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