How is it like working for Talkspace? (+5 Tips For Online Therapy)
By
OptimistMinds
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Author bio
The Optimistminds editorial team is made up of psychologists, psychiatrists and mental health professionals. Each article is written by a team member with exposure to and experience in the subject matter. The article then gets reviewed by a more senior editorial member. This is someone with extensive knowledge of the subject matter and highly cited published material.
This article will look at what it is like working for Talkspace. We shall also be discussing some tips that you can use to make the best of your online therapy sessions. Lastly, we shall be describing the unique features of Talkspace that make it such a well-liked platform for online therapy.
How is it like working for Talkspace?
Therapists who have worked in Talkspace experience plenty of advantages and benefits such as:
Work from home convenience
Talkspace runs completely online and thus the therapists in this platform do not need to rent out an office space just to conduct their therapy sessions. This can save them a lot of money in rent and utilities. In addition to this, the therapists also enjoy plenty of convenience as they are able to work from home and flexible working hours that contribute to their performance and comfort.
No marketing expenses
Therapists in Talkspace also do not need to spend money on marketing or promotional events as the platform does all this for them. Marketing expenses can chalk up a big number on the expense record of the therapist and this is necessary if the therapist wants more clientele to come into their practice.
No more paperwork
Therapists who practice independently are often encumbered with mountain loads of paperwork. And this can increase exponentially when insurance is involved. Thus, many independent therapists hire personal assistants for this purpose. Therapists in Talkspace need not worry about paperwork as the platform completes it for them automatically.
Large variety of clients
There are also a large variety of clients who are present in Talkspace. And thus, therapists here are exposed to a better learning experience as they work with a variety of cultures and languages. They are also guaranteed a steady inflow of clients which might not be possible always while practicing independently.
Plenty of resources
The platform provides plenty of resources for therapists to use in their therapy sessions and even outside of it. Therapists can work with their clients using the various digital worksheets available in the platform. There are also many blogs and articles in the platform that clients can use while they are not in live therapy sessions.
Peer consultation
Therapists in Talkspace also have access to the peer consultation in the platform. This can help therapists learn from their colleagues or peers. The platform allows easy sharing of files and information, further adding to the learning. In addition to the learning, peer consultation can help in the mental health of the therapists themselves as it provides a safe space for expression.
Tips for online therapy sessions
Online therapy is slightly different from in-person therapy in regards to the approach here. Thus, those individuals who are undergoing therapy sessions online need to make a few tweaks here and there to ensure that they are getting the best out of these. Some tips that you can use for your online therapy sessions have been listed in this section:
- In order to mimic the experience of being in a therapist’s office, you can create your own space for therapy in your home. This can be a quiet corner of your bedroom or even your living room. If you cannot find a place in your home, the rooftop or even a quiet park can be useful for this.
- You also need to choose the right time for your therapy sessions, especially the live ones. This can allow you to focus and concentrate more on your therapy rather than being disturbed by other things in your life.
- Turning off your selfie camera during your therapy sessions can also help you focus more on what your therapist is saying rather than worrying about the way you look.
- You can also improve the effectiveness of your therapy sessions by maintaining a therapy journal where you can record your goals for therapy as well as mention the key takeaways from your sessions.
- Above all, it is most important for you to be patient with your sessions and give you and your therapist time to adjust. Therapy is mostly never a one-time thing and requires several sessions for you to start noticing positive changes.
Unique features of Talkspace
https://optimistminds.com/recommends/TalkSpace can provide its users with many advantages and benefits due to its unique features. These make Talkspace one of the most popular names in the field of online therapy. Some of the best features of this platform are:
- The plans in Talkspace are pretty cost-effective and very affordable. In addition to this, the platform also offers insurance coverage for members of providers such as Cigna and Optum. This makes Talkspace very affordable for many users.
- Talkspace has a large network of licensed and certified therapists, and thus the client-therapist fit in this platform is much better. This is improved due to the presence of a smart algorithm that matches the user to the right therapist.
- The platform also has several plans of therapy for the users to choose from. There are the Unlimited Messaging Therapy Plus, the Unlimited Messaging Therapy Premium and the Unlimited Messaging Therapy Ultimate plans all of which provide limitless messaging and varying numbers of live sessions.
BetterHelp: A Better Alternative
Those who are seeking therapy online may also be interested in BetterHelp. BetterHelp offers plenty of formats of therapy, ranging from live chats, live audio sessions and live video sessions. In addition, unlimited messaging through texting, audio messages and even video messages are available here.
BetterHelp also offers couples therapy and therapy for teenagers in its platform. Furthermore, group sessions can also be found in this platform, covering more than twenty different topics related to mental health and mental illness. The pricing of BetterHelp is also pretty cost-effective, especially considering the fact that the platform offers financial aid to most users.
Conclusion
This article has looked at what it is like working for Talkspace. We have also discussed some tips that you can use to make the best of your online therapy sessions. Lastly, we have described the unique features of Talkspace that make it such a well-liked platform for online therapy.
If you like this article, please post your comments and questions below.
Citations
https://www.indeed.com/cmp/Talkspace/reviews
https://www.glassdoor.co.in/Reviews/Talkspace-Reviews-E1284778.htm
https://www.glassdoor.co.in/Reviews/Talkspace-work-from-home-Reviews-EI_IE1284778.0,9_KH10,24.htm
4 Tips to Make the Most Out of Online Counseling
https://www.opencounseling.com/blog/88-tips-for-how-to-get-the-most-out-of-online-therapy
https://en.wikipedia.org/wiki/Talkspace
A therapist’s essential guide to online counselling
https://psychcentral.com/blog/how-to-make-the-most-of-online-therapy
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