Goldberg Depression Test (3 mins)

The Goldberg depression test is the self-assessment tool for the psychiatric diagnosis of depression. This depression test was developed by Ivan Goldberg a psychiatrist in New York in 1993. This test is considered the quickest measure for the depression criteria.

This Goldberg depression test must be used with care and the results are not liable for any legal medical practice as well as not suitable for the formal diagnosis of the disorder. The scores can be used for the purpose of screening for a particular disorder.

Goldberg depression test

Instructions for the Test

Please mark the correct answer considering your condition during the last week. For each question, select the right option considering how true it is for you. Please make sure to mark each question item, otherwise, your results will not be accurate.

1. I am getting slow at doing things.


2. I am hopeless about my future.


3. It is getting challenging for me to focus on reading.


4. I am not having pleasure or joy.


5. It is getting difficult to make decisions.


6. I am not anymore interested in my hobbies.


7. I feel down, depressed and unhappy.


8. I feel restless.


9. I get tired.


10. I need to push myself to get simple things done.


11. I experience guilt and consider myself to be punished.


12. I consider myself a failure.


13. I consider myself dead and having no life.


14. I am unable to get comfortable sleep pattern. Either I get little, or too much sleep.


15. I get thoughts about suicide.


16. I consider myself as trapped.


17. Having good things in life makes me depressed too.


18. Without any efforts for diet, I have lost or gained weight.



Final Result : 

Overview to Depression

Depression is a term is mostly misused by the layman, but the meanings of depression are different in the mental health field. As per diagnostic criteria given in Diagnostic and Statistical Manual of Mental Disorders (DSM 5, 2013), depression is termed as low mood, lack of interest in doing anything, sleep disturbance and emotional dysregulation.

Symptoms of Depression

The symptoms of depression are massive and affect the person’s functioning in different domains of life. There are different types of symptoms, such as psychological, physical, and social symptoms.

Psychological Symptoms

A person experiencing depression experience, low mood, feelings of worthlessness, guilt, irritability, tearful, unable to focus, having no motivation and a disturbed sleep pattern.

Physical Symptoms

Unable to perform required tasks, lack of pleasure in the activities they once enjoyed, disturbed appetite, crying spells, and suicidal intentions or suicidal attempt.

Social Symptoms

Lack of interest in socialization

Neglecting hobbies

Difficulty in relationships

Types of Depression

There are several types of depression which are recognized:

1.      Clinical Depression

2.      Dysthymia (Persistent Depressive Disorder)

3.      Postpartum Depression

4.      Seasonal Depression

5.      Psychotic Depression

6.      Premenstrual Dysphoric Disorder

7.      Disruptive Mood Dysregulation Disorder

This Goldberg depression test is based on the contribution of Ivan Goldberg, as he is well known for his work in the field. He contributed a lot to the advancement of treatments for anxiety, depression, and bipolar disorder. He published this depression test in 1993. The questions are formulated on the basis of his standardized tool.

Furthermore, the Goldberg Depression Test is unique in its own capacity because these are the questions usually asked by practitioners in the assessment sessions.  

Moreover, this depression test is going to give you scores at the end of the test stating the level of depression and the ideal next steps you should take. The test will suggest the need for professional help, only if it will be required. Once the screening will be done and professional help will be advised, please make sure to seek help immediately as the depressive symptoms are best handled with professional help and care.

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