Frightened face (A guide)

frightened face

In this brief article, we will be discussing frightened face, the causes of a frightened face, the characteristics of a frightened face, and more information about a frightened face.

What is the frightened face?

The frightened face is described as an emoji with an open mouth, wide eyes, experiencing a sudden flash, and blue on the forehead.

As mentioned in its name, it is used to express fear to a person.

However, other people use this kind of face to express something else such as feeling aghast and shocked whichever the person prefers.

This kind of face was implemented as part of Unicode 6.0 in 2010 and added to Emoji 1.0 in 2015.

The purpose of a frightened face

This kind of face has also been researched in humans in the evolutionary sense. This is because neuroscientists have found out that this kind of face has evolutionary implications for survival.

The research findings lend support to an idea first laid out by Charles Darwin in one of his less well-known tomes, The Expression of the Emotions in Man and Animals, published in 1872 that depicted this kind of concept.

Darwin noted that facial expressions of emotion were often remarkably similar across human cultures and even the animal kingdom, implying they may have a common evolutionary benefit for people.

Adam Anderson who is a cognitive neuroscientist who led the study at the University of Toronto believes that facial expressions are social signals we share to other people and alert them of something that might indicate danger.

Writing in the journal called Nature Neuroscience, Anderson and his colleague Joshua Susskind reveal how the classic expression of fear such as this kind of face increases our range of vision, speeds up eye movement and improves airflow through the nose in a situation. 

These kinds of reactions can activate the flight-or-fight response that can prepare us to the threat of danger.

In the study, Susskind established computer models for the facial expressions of fear and disgust for volunteers. 

He then trained volunteers to pull each face whatever expression was assigned to them.

This kind of face obligated participants to widen their eyes, raise their eyebrows and flare their nostrils, while a disgusted face was the opposite which is a lowered brow, closed eyes and scrunched-up nose for each of the assigned volunteer.

Tests have indicated that those who showed this kind of face were able to see better and move their eyes easier.

Those who were assigned to the face of disgust were observed to have a reduction in their airflow which would make them less likely to activate the fight-or-flight response.

Anderson states that this kind of face can heighten sensory organs which can make the person adapt to any signs of danger in the environment.

The researchers then asked the participants to use other facial expressions if they have the same effect as this kind of face.

However, this kind of face was the only one that opened the nasal tubes allowing people to smell better and detect danger.

Anderson states that this kind of study is a form of human archaeology where the study is focusing on how this kind of face has saved our ancestors from being plummeted by bigger predators or fighting their own kind.

Frightened face (A guide)

How to manage fears and avoid a frightened face?

You can manage fears and minimize the experience of a frightened face by doing the following before.

It is normal to have fears but it isn’t normal to make fears control our lives that we become isolated due to our specific fears.

You might have been used to the fact that your parents would keep soothing you for your fears but this is the real world where you are going to have to deal with the fears yourself. 

Self-regulation

This behaviour has been used to help people control their reactions to fears. This is because this trait can make people manage their emotions and reactions to specific fears. 

This is where people can talk down to themselves that there is nothing to fear at the moment.

This can help them control their feeling of fear and minimize the intense emotions that can accompany it once the fear is present.

Frightened face (A guide)

Don’t fear fears to minimize a frightened face

Elianna Platt who is a social worker at the Child Mind Institute states that we are born to have fears in the early days of our youth.

Most of these childhood fears are not based on a real threat as most people have thought about before.

Although you can use this imagination to get them to practice self-regulation skills.

Platt says that parents try to make kids adapt to situations but this is easier said than done in most cases.

You might have felt that your parents always comforted when you were feeling afraid since this is a natural response for them.

This can also bring you to a sense of security that they will always be there for you and parents should intervene but not every time since you have to learn to face the fear yourself.

How to help minimize a frightened face?

You can help minimize a frightened face by not withdrawing support for your fears.

You should be there to explain to the frightened person that you are there at times and support them when they are in need of reassurance about their fear.

Frightened face (A guide)

So what’s the best method to help without helping too much?

You can try talking about the causes of the fear that is in the person. This can help them get some perspective on why they shouldn’t fear the impending danger.

The following are childhood fears that can manifest in the adult years if not intervened immediately:

  • Being alone
  • The dark
  • Dogs or other big animals that can cause you fear
  • Bugs
  • Heights
  • Getting shots or going to the doctor that can cause you fear
  • Unfamiliar or loud noises that can cause you fear
  • Imaginary monsters such as the “thing” under the bed, etc. that can cause you fear

Then, you should follow this with a validation of your feelings. Of course, you would think at first that there is nothing to worry about for the person.

This doesn’t mean that you should tell them immediately that the fear isn’t scary. This can make you look inconsiderate about their feelings.

You need to be reinforcing when the person realizes that it is a stupid fear and if he or she is willing to get rid of it.

This can be followed by trying to make a plan that can help the person minimize the feared reactions towards the feared stimuli.

This plan should include behaviours that should be reinforced or punished. For instance, a plan might be the following:

  • Night one: Agree that you’ll read two books, turn off the lights, put on a nightlight and then sit there quietly with the person (no talking or playing) until the person falls asleep which can alleviate the fear.
  • Night two: Read one book, then turn the lights off and nightlight on for the fearful person. You’ll leave the door cracked and be right outside, but not in the room to make them feel reassured that you will be there when they are scared.
  • Night three: Read one book, then nightlight on and the door closed to make the person get used to independence.
  • Night four: Read one book, then lights out and the door closed which can make them get used to the fear.
  • Offer encouragement, and be patient to the person. Finally, you should remember that change takes time, and fear is a very powerful feeling for people. Stay consistent and praise the person’s hard work where you can compliment him or her that the person is doing a good job

You should be able to encourage the affected person when he or she is doing his or her best in alleviating the fear.

This can motivate the person to do what needs to be done to alleviate the fear.

You don’t need to alleviate fears that don’t make the person dysfunctional in life. This can give them a sense of humanity since fears are part of our genetic makeup.

However, you need to alleviate fears that can make the person distressed or dysfunctional.

The following are the signs that the fear is distressing or dysfunctional:

  • Obsessive worrying: The person fixates on the object of his or her fear, thinking or talking about it typically or even when the trigger isn’t present in the environment. For instance, becoming terribly anxious months before his or her next dentist visit as his or her current fear.
  • Fears that restrict the person’s ability to enjoy his or her life or participate in activities which can make him or her less likely to enjoy life. For instance, refusing to go on a class trip to the park because there might be dogs there as the current fear.
  • Intense and specific fears that cause dysfunction in one’s life.

There are also worst-case scenarios where the person will experience panic attacks or compulsions as results of the fear.

When the person is already showing severe signs of being extremely fearful, you need to bring him or her to a professional who can help.

Conclusion

In this brief article, we will be discussing frightened face, the causes of a frightened face, the characteristics of a frightened face, and more information about a frightened face.

If you have any questions about frightened face, please let us know and the team will gladly answer your queries.

FAQs: frightened face

How can I make my face scared?

You can make your face scared by starting to print the face template outlined in blue, draw a small black circle in each eye, draw the eyelids, draw two tiny fine lines just above the eyes for eyebrows, and trace the mouth with a slightly twisted curve with the ends directed. 

What does the fearful emoji face mean?

The fearful emoji face means a combination of surprise and fear in equal parts.

This kind of face is used in response to a revelation which is not in a way to say there is good news or to someone or something that might cause unhappiness or an obstacle.

What does half blue face emoji mean?

The half blue face means the feeling of blue funk. This kind of emoji can also be used to depict the feeling of strong fear, fright or shock.

This kind of face can also be replaced by other emojis such as the open mouth and open eyes in the Apple version or the anguished face emoji is used. 

What does a winky face mean from a girl?

A winky face from a girl means the girl is trying to flirt with you.

This kind of emoji also expresses an indication that someone is just joking around which is typically combined with comments that are meant to be taken in jest. 

How do you master facial expressions?

You can master facial expressions by observing people, by letting your real feelings come out of yourself, and expressing yourself easily with facial gestures.

When you talk, you need to use your eyes, eyebrows, and lips to manifest your reaction.

When you have more facial expressions, people are more interested to talk to you.

Citations

Child Mind Institute. How to Help Children Manage Fears.

Emojipedia. Fearful Face.

TheGuardian. Face of fear: how a terrified expression could keep you alive.

Mary Grace B Quitalig

Mary Grace B. Quitalig is a Registered Psychometrician. She has a BA in Psychology. She is experienced in administering, interpreting, and scoring psychological tests in which the results are used to grant admission of students in a school. She is also experienced in interviewing children who have undergone trauma and students who are in need of additional counselling for previous risky behaviours such as self-harming. She is currently working on articles about the different fields of psychology and various topics that surround our modern cultures such as activities during holidays and celebrities.