Films about depression – a complete guide to understanding the illness from the screen
In this guide, we will analyze some films about depression and how the industry film portrait the mental illness
Films about depression
The film industry has been responsible for bringing a large number of films to the big and small screen to raise awareness about different problems that affect the world and its inhabitants.
Global warming, subjugation, physical and mental illness.
The latter, mental illnesses, have had a great boom in recent years as awareness levels have increased and people are becoming aware of the importance of talking about mental health.
Mental illnesses such as depression are very common in the population.
More than 300 million people in the world suffer from depression according to the World Health Organization (WHO), and the same according to research indicates that by 2020 depression will be the leading cause of disability.
Something alarming because it seems that depression levels increase among the population.
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In recent years there is more talk about mental illnesses than in previous times.
Taboos concerning mental disorders are disappearing and the film industry has played a role in this.
Showing films or movies about depression to the public is a way of raising awareness and that everyone learns that depression is a disease that has no race, sex or socioeconomic status.
Any person is prone to develop, although some are at greater risk than others, in the end, anyone can be affected by this mental illness.
While it is true that films about depression have been made, several actors on the big screen have expressed their fight against this disorder and some have died.
In situations like this, it is reflected that fame or money can overcome depression and that it is a problem beyond.
Several films about depression seek to show real-life stories on the big screen.
This helps viewers understand that not only films about depression are created based on theoretical bases, but experiences lived by other people about what depression is and what their struggles have been.
Knowing some films about depression helps the person to have an idea of how a depressive person lives.
What we recommend for Depression
If you are suffering from depression then ongoing professional counselling could be your ideal first point of call. Counselling will utilize theories such as Cognitive behavioural therapy which will help you live a more fulfilling life.
BetterHelp: A Better Alternative
Those who are seeking therapy online may also be interested in BetterHelp. BetterHelp offers plenty of formats of therapy, ranging from live chats, live audio sessions and live video sessions. In addition, unlimited messaging through texting, audio messages and even video messages are available here.
BetterHelp also offers couples therapy and therapy for teenagers in its platform. Furthermore, group sessions can also be found in this platform, covering more than twenty different topics related to mental health and mental illness. The pricing of BetterHelp is also pretty cost-effective, especially considering the fact that the platform offers financial aid to most users.