Best Feelings Worksheets (7+ Unique Exercises)

This page provides you with feelings worksheets.

Feelings worksheets help individuals identify their feelings in response to certain situations and enable them to express their feelings effectively, assertively and skillfully.

Some of these feelings worksheets have been created by us while some of them have been curated from reputable third-party websites after reviewing relevant content from top-rated sites. 

Feelings Worksheet- I Feel Worksheet

Feelings are the subjective expression of emotions.

They are the perception of emotions. Feelings originate from emotions that are experienced by people in response to any situation or triggers. 

Different emotions are experienced by different people in response to different triggers.

Emotions give rise to a feeling which is the physiological expression of these emotions.

In other words, the feeling is the way of expressing what emotion the individual is experiencing. 

For example, the fear emotion produces a feeling of being frightened, scared or afraid, the emotion joy produces a feeling of happiness, contentment, and satisfaction and the emotions disgust produces the feelings of something being nasty or dirty. 

Identification of feeling is important to help individuals manage emotions effectively.

Recognizing feelings enable individuals to identify the emotion they are experiencing which helps them to regulate those emotions effectively.

Feelings Worksheet- Assertive Expression of Feelings 

Expression of feelings is important to let other people know how their actions, words or behaviors are affecting others.

Sharing feelings with other people give them a chance to understand that their gestures or behaviors are affecting people adversely and they need to modify them. 

The expression of feeling also needs to be done very carefully.

Assertive expression of feelings involves communicating feelings with others in a way that their rights are not violated and they do not feel dishonored.

Assertive expression of feelings ensures that other people understand one’s feelings and keep a check on their own words, actions, and behaviors to prevent them from affecting other people.

Feelings Worksheet- My Best vs Worst Feelings

Different people feel differently in different situations. Some situations may please one individual but may make other individuals feel scared or sad.

Keeping the track of which situations make individuals feel pleased, happy, contented and joyful can help individuals experience those situations again and again. 

On the other hand, keeping a track of situations in which the individual feels worst, can help the individual avoid those situations to avoid these negative, uncomfortable and unpleasant feelings.

Feelings Worksheet- How Do You Feel?

Different emotions produce different feelings. Keeping a check on feelings can also help and individuals predict the emotion they are experiencing.

How do you feel worksheet is a very colorful, engaging eye-catching worksheet specifically designed for kids and teens to help them recognize what an individual looks like when he experiences different emotions. 

This worksheet presents more than 20 emotions with the images of how an individual looks like when he experiences these emotions.

It is a great exercise for helping children learn different emotions and their effects on the individual.

It is good for learning about emotions and feelings simultaneously. 

This worksheet is very simple and easy to use. You can use it for teaching your kids different emotions and feelings.

You can access this worksheet from here.

Feelings Worksheet- Read and Complete- Feelings

Read and complete- feelings worksheet is very simple and easy to use worksheet, that helps children learn how different situations produce different feelings. 

This worksheet is based on fill in the blank type questions. It allows children to think about how they would feel in different situations.

The worksheet presents about 15 different scenarios and inquires the kids about how they would feel in each of these scenarios. 

This worksheet is great for kids to help them learn about feeling associated with different situations.

This worksheet is easily accessible on the internet. You can get it from here.

Feelings Worksheet- How Am I Feeling?

How am I feeling worksheet is specifically designed for kids. It is very easy to use and simple worksheet, that kids can use for learning about emotions and feelings.

This worksheet allows individuals to associate different facial expressions with feelings.

It teaches the children that one facial expression can result from more than one type of feeling. 

The worksheet allows the individual to think about different feelings that can result in the mentioned facial expressions.

This worksheet is very simple and a great source for learning about facial expressions and emotions.

You can download this worksheet from here. It is easily accessible on the internet. 

Feelings Worksheet- Feelings/ Emotions Definitions

Feelings/ emotions definitions worksheet is a great attempt to help individuals learn what each emotion means.

This worksheet defines different emotions and mentions the facial expression representing how the individual feels then he experiences that emotion.

This worksheet allows the individual to match the words present in the words bank with the correct emotion they represent. 

This worksheet helps individuals learn how different emotions produce different feelings and what is the true meaning of each emotion.

This worksheet is really simple and easy to use.

It is very effective for learning about emotions, feelings and facial expressions resulting from these emotions and feelings. 

This worksheet is easily accessible on the internet.

You can download it from here.

Feelings Worksheet- Feelings Worksheet

Feelings worksheet is a very brief and simple worksheet, specifically designed for kids.

It allows the kids to acknowledge the feeling associated with different emotions.

The worksheet gives a brief statement about a certain emotion and directs the individual to match this statement with the matching facial expression. 

This worksheet is great for helping children learn about feelings and emotions. It is easily accessible on the internet.

You can download this worksheet from here.

This page provides you with some of the most effective feelings worksheets.

These feeling worksheets are helpful for increasing knowledge about emotions, feelings, and expressions resulting from them.

These worksheets help individuals express their feelings effectively and assertively. 

Some of these worksheets have been created by us while some of them have been curated from reputable third-party websites.

If you have any questions or queries regarding these worksheets, let us know through your comments.

We will be glad to assist you in this regard.

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Below are a list of other mental health worksheets which may interest you:

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Reinforcement Worksheets

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